IRONMAN Cairns (2021)
Matthew WATSON (#968)
Club: Tri Nation
Finished
TIME:
12:53:27
Place
774
OF
1105
Male
655
OF
873
35-39
113
OF
139
Swim 01:24:13 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:24:13 | 01:24:13 | 1041 | 835 | 134 | 2.7 / 22:09 |
T1 00:10:24 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:24 | 01:34:39 | 892 | 717 | 123 | - / - |
Cycle 06:09:41 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:00 | 01:37:40 | 608 | 544 | 95 | 27.96 / 02:08 |
| Bike 18.5k | 00:31:40 | 02:09:22 | 528 | 479 | 91 | 31.98 / 01:52 |
| Bike 31.3k | 00:20:50 | 02:30:14 | 555 | 504 | 96 | 33.8 / 01:46 |
| Bike 38k | 00:11:55 | 02:42:10 | 548 | 495 | 97 | 33.77 / 01:46 |
| Bike 45k | 00:16:18 | 02:58:29 | 604 | 543 | 102 | 32.21 / 01:51 |
| Bike 57.5k | 00:27:43 | 03:26:14 | 617 | 552 | 107 | 30.92 / 01:56 |
| Bike 75k | 00:36:57 | 04:03:12 | 616 | 552 | 103 | 30.29 / 01:58 |
| Bike 92k | 00:34:35 | 04:37:49 | 605 | 541 | 99 | 30.13 / 01:59 |
| Bike 105k | 00:22:22 | 05:00:12 | 603 | 539 | 99 | 30.68 / 01:57 |
| Bike 112k | 00:12:12 | 05:12:26 | 597 | 533 | 97 | 30.85 / 01:56 |
| Bike 119k | 00:17:32 | 05:30:00 | 609 | 541 | 99 | 30.34 / 01:58 |
| Bike 131k | 00:30:37 | 06:00:38 | 634 | 560 | 100 | 29.55 / 02:01 |
| Bike 148k | 00:39:44 | 06:40:23 | 654 | 575 | 102 | 29.04 / 02:03 |
| Bike 166k | 00:34:46 | 07:15:11 | 652 | 569 | 102 | 29.25 / 02:03 |
| Bike 175k | 00:22:01 | 07:37:13 | 659 | 575 | 102 | 28.96 / 02:04 |
| Bike | 00:07:06 | 07:44:21 | 660 | 575 | 102 | 28.97 / 02:04 |
T2 00:08:02 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:02 | 07:52:25 | 747 | 606 | 113 | - / - |
Run 05:00:59 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:10:18 | 08:02:44 | 1016 | 815 | 133 | 8.14 / 07:21 |
| Run 3.7k | 00:15:44 | 08:18:30 | 1004 | 802 | 133 | 8.51 / 07:02 |
| Run 6k | 00:15:09 | 08:33:41 | 955 | 779 | 132 | 8.72 / 06:52 |
| Run 8k | 00:12:49 | 08:46:32 | 919 | 750 | 126 | 8.87 / 06:45 |
| Run 9.1k | 00:08:05 | 08:54:38 | 904 | 738 | 124 | 8.77 / 06:50 |
| Run 10.4k | 00:08:20 | 09:03:00 | 897 | 729 | 123 | 8.84 / 06:47 |
| Run 11.8k | 00:09:53 | 09:12:54 | 886 | 721 | 123 | 8.79 / 06:49 |
| Run 14k | 00:16:34 | 09:29:30 | 896 | 725 | 125 | 8.65 / 06:56 |
| Run 16.4k | 00:20:34 | 09:50:05 | 938 | 756 | 128 | 8.36 / 07:10 |
| Run 18.4k | 00:14:22 | 10:04:28 | 921 | 745 | 126 | 8.36 / 07:10 |
| Run 19.4k | 00:08:18 | 10:12:48 | 914 | 738 | 126 | 8.29 / 07:14 |
| Run 20.8k | 00:08:24 | 10:21:13 | 901 | 728 | 125 | 8.38 / 07:09 |
| Run 22.1k | 00:11:15 | 10:32:29 | 896 | 721 | 125 | 8.28 / 07:14 |
| Run 24.4k | 00:16:57 | 10:49:27 | 890 | 714 | 125 | 8.26 / 07:15 |
| Run 26.7k | 00:17:49 | 11:07:18 | 882 | 711 | 124 | 8.22 / 07:17 |
| Run 28.6k | 00:13:41 | 11:21:00 | 863 | 698 | 124 | 8.22 / 07:17 |
| Run 29.8k | 00:08:41 | 11:29:43 | 852 | 690 | 121 | 8.22 / 07:17 |
| Run 31k | 00:08:46 | 11:38:30 | 846 | 688 | 119 | 8.22 / 07:17 |
| Run 32.4k | 00:09:31 | 11:48:02 | 822 | 670 | 116 | 8.25 / 07:16 |
| Run 34.7k | 00:16:16 | 12:04:20 | 812 | 663 | 116 | 8.26 / 07:15 |
| Run 37.1k | 00:17:58 | 12:22:19 | 812 | 661 | 116 | 8.24 / 07:16 |
| Run 39k | 00:14:29 | 12:36:50 | 809 | 659 | 115 | 8.22 / 07:17 |
| Run 40k | 00:08:48 | 12:45:40 | 803 | 654 | 114 | 8.18 / 07:19 |
| Run | 00:07:44 | 12:53:26 | 802 | 655 | 114 | 8.27 / 07:15 |
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