IRONMAN Cairns (2022)
Sam SAKAI (#1056)
Club: SAMEMI ENDURANCE
Finished
GUN TIME:
11:09:43
Place
313
OF
928
Male
271
OF
741
50-54
26
OF
93
Swim 01:10:23 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:10:23 | 01:10:23 | 427 | 368 | 43 | 3.32 / 18:02 |
T1 00:06:25 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:25 | 01:16:49 | 353 | 281 | 30 | - / - |
Cycle 05:35:44 179.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:33 | 01:20:22 | 810 | 678 | 85 | 23.62 / 02:32 |
| Bike 19k | 00:32:22 | 01:52:45 | 453 | 408 | 53 | 31.72 / 01:53 |
| Bike 31.3k | 00:20:37 | 02:13:22 | 371 | 337 | 40 | 33.2 / 01:48 |
| Bike 41.3k | 00:10:17 | 02:29:18 | 340 | 308 | 32 | 34.18 / 01:45 |
| Bike 46.1k | 00:08:24 | 02:37:42 | 342 | 310 | 33 | 34.19 / 01:45 |
| Bike 58.6k | 00:26:13 | 03:03:56 | 346 | 315 | 33 | 32.81 / 01:49 |
| Bike 76.3k | 00:33:18 | 03:37:15 | 335 | 305 | 32 | 32.59 / 01:50 |
| Bike 93.9k | 00:31:29 | 04:08:45 | 310 | 285 | 29 | 32.76 / 01:49 |
| Bike 106.5k | 00:21:43 | 04:30:29 | 305 | 280 | 27 | 32.99 / 01:49 |
| Bike 116.2k | 00:10:36 | 04:46:55 | 296 | 272 | 26 | 33.18 / 01:48 |
| Bike-121k | 00:08:57 | 04:55:52 | 302 | 277 | 26 | 33.14 / 01:48 |
| Bike-133.5k | 00:26:20 | 05:22:13 | 288 | 264 | 23 | 32.64 / 01:50 |
| Bike-151.1k | 00:34:56 | 05:57:09 | 289 | 266 | 23 | 32.33 / 01:51 |
| Bike167k | 00:29:52 | 06:27:02 | 294 | 272 | 26 | 32.29 / 01:51 |
| Bike 175.4 | 00:17:42 | 06:44:45 | 298 | 275 | 26 | 32.09 / 01:52 |
| Cycle | 00:07:48 | 06:52:33 | 296 | 274 | 27 | 32.07 / 01:52 |
T2 00:04:38 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 06:57:12 | 325 | 273 | 25 | - / - |
Run 04:12:31 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:37 | 02:19:00 | 352 | 320 | 35 | 34.05 / 01:45 |
| Bike 110.2k | 00:05:49 | 04:36:18 | 299 | 275 | 26 | 33.14 / 01:48 |
| Run 1.3k | 00:06:44 | 07:03:56 | 536 | 461 | 44 | 11.57 / 05:11 |
| Run 2.4k | 00:06:28 | 07:10:25 | 468 | 406 | 39 | 10.89 / 05:30 |
| Run 4.3k | 00:11:00 | 07:21:25 | 395 | 346 | 36 | 10.64 / 05:38 |
| Run 6.7k | 00:12:12 | 07:33:38 | 375 | 329 | 32 | 11.03 / 05:26 |
| Run 9.2k | 00:13:02 | 07:46:40 | 394 | 341 | 31 | 11.15 / 05:22 |
| Run 10.5k | 00:08:36 | 07:55:17 | 396 | 343 | 31 | 10.84 / 05:31 |
| Run 11.7k | 00:07:15 | 08:02:32 | 403 | 347 | 30 | 10.74 / 05:35 |
| Run 12.9k | 00:07:26 | 08:09:59 | 414 | 356 | 32 | 10.63 / 05:38 |
| Run 14.8k | 00:12:39 | 08:22:38 | 421 | 361 | 31 | 10.39 / 05:46 |
| Run 17.2k | 00:13:47 | 08:36:25 | 433 | 371 | 31 | 10.4 / 05:46 |
| Run 19.7k | 00:14:06 | 08:50:32 | 439 | 377 | 33 | 10.42 / 05:45 |
| Run 21.1k | 00:09:17 | 08:59:49 | 437 | 373 | 33 | 10.32 / 05:48 |
| Run 22.2k | 00:09:03 | 09:08:53 | 454 | 388 | 35 | 10.11 / 05:55 |
| Run 23.4k | 00:07:46 | 09:16:40 | 449 | 384 | 34 | 10.06 / 05:57 |
| Run 25.3k | 00:14:50 | 09:31:30 | 460 | 393 | 34 | 9.83 / 06:05 |
| Run 27.7k | 00:14:04 | 09:45:35 | 455 | 388 | 34 | 9.87 / 06:04 |
| Run 30.1k | 00:15:05 | 10:00:40 | 455 | 387 | 33 | 9.84 / 06:05 |
| Run 31.4k | 00:09:02 | 10:09:42 | 440 | 372 | 33 | 9.78 / 06:07 |
| Run 32.7k | 00:07:25 | 10:17:08 | 437 | 370 | 33 | 9.81 / 06:06 |
| Run 33.9k | 00:07:22 | 10:24:30 | 426 | 362 | 32 | 9.81 / 06:06 |
| Run 35.8k | 00:12:04 | 10:36:35 | 413 | 350 | 32 | 9.81 / 06:06 |
| Run 38.2k | 00:12:47 | 10:49:22 | 396 | 334 | 32 | 9.87 / 06:04 |
| Run 40.6k | 00:11:47 | 11:01:09 | 385 | 324 | 32 | 9.98 / 06:00 |
| Run | 00:08:34 | 11:09:43 | 374 | 313 | 32 | 10.02 / 05:59 |
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