IRONMAN Cairns (2022)
Elliot TONKES (#1127)
Finished
GUN TIME:
12:32:37
Place
552
OF
928
Male
470
OF
741
50-54
52
OF
93
Swim 01:03:21 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:03:21 | 01:03:21 | 182 | 163 | 18 | 3.69 / 16:14 |
T1 00:08:21 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 01:11:43 | 571 | 465 | 53 | - / - |
Cycle 06:08:01 179.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:14:39 | 262 | 238 | 27 | 28.55 / 02:06 |
| Bike 19k | 00:32:35 | 01:47:15 | 419 | 377 | 46 | 32.08 / 01:52 |
| Bike 31.3k | 00:22:05 | 02:09:20 | 431 | 389 | 50 | 32.59 / 01:50 |
| Bike 41.3k | 00:11:16 | 02:26:54 | 456 | 412 | 51 | 32.96 / 01:49 |
| Bike 46.1k | 00:08:59 | 02:35:53 | 464 | 420 | 52 | 32.86 / 01:49 |
| Bike 58.6k | 00:27:39 | 03:03:32 | 463 | 416 | 51 | 31.44 / 01:54 |
| Bike 76.3k | 00:36:17 | 03:39:50 | 475 | 425 | 52 | 30.9 / 01:56 |
| Bike 93.9k | 00:36:07 | 04:15:57 | 500 | 444 | 53 | 30.57 / 01:57 |
| Bike 106.5k | 00:24:23 | 04:40:21 | 509 | 448 | 49 | 30.62 / 01:57 |
| Bike 116.2k | 00:11:44 | 04:58:51 | 512 | 452 | 53 | 30.69 / 01:57 |
| Bike-121k | 00:09:39 | 05:08:30 | 512 | 452 | 53 | 30.66 / 01:57 |
| Bike-133.5k | 00:30:04 | 05:38:34 | 511 | 450 | 51 | 30.01 / 01:59 |
| Bike-151.1k | 00:38:39 | 06:17:13 | 510 | 449 | 51 | 29.67 / 02:01 |
| Bike167k | 00:33:27 | 06:50:41 | 514 | 454 | 53 | 29.56 / 02:01 |
| Bike 175.4 | 00:19:58 | 07:10:39 | 521 | 459 | 54 | 29.31 / 02:02 |
| Cycle | 00:09:05 | 07:19:45 | 524 | 462 | 55 | 29.26 / 02:03 |
T2 00:08:16 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:16 | 07:28:01 | 695 | 564 | 59 | - / - |
Run 05:04:36 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:17 | 02:15:37 | 444 | 401 | 51 | 33.14 / 01:48 |
| Bike 110.2k | 00:06:45 | 04:47:06 | 512 | 452 | 52 | 30.69 / 01:57 |
| Run 1.3k | 00:08:30 | 07:36:31 | 856 | 687 | 84 | 9.16 / 06:32 |
| Run 2.4k | 00:08:18 | 07:44:50 | 834 | 676 | 81 | 8.56 / 07:00 |
| Run 4.3k | 00:14:51 | 07:59:41 | 829 | 672 | 81 | 8.14 / 07:21 |
| Run 6.7k | 00:15:56 | 08:15:37 | 811 | 661 | 79 | 8.44 / 07:06 |
| Run 9.2k | 00:17:37 | 08:33:15 | 831 | 676 | 79 | 8.46 / 07:05 |
| Run 10.5k | 00:11:41 | 08:44:57 | 831 | 674 | 79 | 8.18 / 07:19 |
| Run 11.7k | 00:08:48 | 08:53:45 | 827 | 670 | 78 | 8.18 / 07:19 |
| Run 12.9k | 00:08:50 | 09:02:36 | 821 | 664 | 77 | 8.18 / 07:19 |
| Run 14.8k | 00:16:25 | 09:19:01 | 825 | 666 | 78 | 7.99 / 07:30 |
| Run 17.2k | 00:17:25 | 09:36:27 | 817 | 661 | 77 | 8.03 / 07:28 |
| Run 19.7k | 00:17:08 | 09:53:35 | 810 | 655 | 78 | 8.11 / 07:23 |
| Run 21.1k | 00:10:48 | 10:04:24 | 800 | 647 | 77 | 8.09 / 07:24 |
| Run 22.2k | 00:08:44 | 10:13:09 | 795 | 643 | 76 | 8.06 / 07:26 |
| Run 23.4k | 00:08:49 | 10:21:58 | 787 | 635 | 76 | 8.07 / 07:26 |
| Run 25.3k | 00:16:55 | 10:38:54 | 781 | 630 | 73 | 7.95 / 07:32 |
| Run 27.7k | 00:14:23 | 10:53:18 | 762 | 615 | 73 | 8.09 / 07:24 |
| Run 30.1k | 00:15:36 | 11:08:54 | 740 | 599 | 69 | 8.17 / 07:20 |
| Run 31.4k | 00:10:07 | 11:19:02 | 727 | 589 | 68 | 8.15 / 07:21 |
| Run 32.7k | 00:08:00 | 11:27:02 | 715 | 581 | 67 | 8.2 / 07:18 |
| Run 33.9k | 00:08:14 | 11:35:17 | 704 | 571 | 65 | 8.22 / 07:17 |
| Run 35.8k | 00:13:54 | 11:49:12 | 687 | 558 | 64 | 8.24 / 07:16 |
| Run 38.2k | 00:15:17 | 12:04:30 | 665 | 539 | 61 | 8.29 / 07:14 |
| Run 40.6k | 00:15:58 | 12:20:29 | 652 | 531 | 60 | 8.32 / 07:12 |
| Run | 00:12:08 | 12:32:37 | 649 | 529 | 60 | 8.31 / 07:13 |
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