IRONMAN Cairns (2022)
Brooke NICOL (#1359)
Club: Bayside Triathlon Club
Finished
GUN TIME:
11:04:18
Place
299
OF
928
Female
39
OF
187
45-49
5
OF
38
Swim 01:18:22 3.9km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:18:22 | 01:18:22 | 692 | 119 | 22 | 2.98 / 20:05 |
T1 00:06:07 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 01:24:29 | 307 | 63 | 9 | - / - |
Cycle 05:43:08 179.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:56 | 01:27:26 | 261 | 24 | 2 | 28.56 / 02:06 |
| Bike 19k | 00:31:58 | 01:59:25 | 368 | 35 | 5 | 32.64 / 01:50 |
| Bike 31.3k | 00:22:03 | 02:21:28 | 397 | 37 | 5 | 32.96 / 01:49 |
| Bike 41.3k | 00:10:40 | 02:38:21 | 401 | 40 | 6 | 33.54 / 01:47 |
| Bike 46.1k | 00:08:35 | 02:46:57 | 405 | 41 | 6 | 33.54 / 01:47 |
| Bike 58.6k | 00:26:43 | 03:13:41 | 407 | 41 | 6 | 32.2 / 01:51 |
| Bike 76.3k | 00:35:24 | 03:49:05 | 423 | 44 | 7 | 31.66 / 01:53 |
| Bike 93.9k | 00:32:30 | 04:21:35 | 395 | 41 | 6 | 31.81 / 01:53 |
| Bike 106.5k | 00:21:52 | 04:43:28 | 380 | 37 | 6 | 32.11 / 01:52 |
| Bike 116.2k | 00:10:31 | 05:00:16 | 374 | 37 | 6 | 32.31 / 01:51 |
| Bike-121k | 00:09:03 | 05:09:20 | 376 | 37 | 6 | 32.29 / 01:51 |
| Bike-133.5k | 00:26:59 | 05:36:19 | 359 | 37 | 6 | 31.8 / 01:53 |
| Bike-151.1k | 00:35:05 | 06:11:25 | 353 | 35 | 6 | 31.59 / 01:53 |
| Bike167k | 00:30:06 | 06:41:31 | 350 | 34 | 6 | 31.6 / 01:53 |
| Bike 175.4 | 00:18:26 | 06:59:57 | 356 | 34 | 6 | 31.37 / 01:54 |
| Cycle | 00:07:40 | 07:07:38 | 354 | 34 | 6 | 31.38 / 01:54 |
T2 00:04:55 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 07:12:33 | 354 | 58 | 6 | - / - |
Run 03:51:44 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:13 | 02:27:41 | 405 | 39 | 6 | 33.51 / 01:47 |
| Bike 110.2k | 00:06:16 | 04:49:44 | 381 | 37 | 6 | 32.21 / 01:51 |
| Run 1.3k | 00:05:58 | 07:18:32 | 274 | 28 | 2 | 13.03 / 04:36 |
| Run 2.4k | 00:06:08 | 07:24:40 | 269 | 29 | 3 | 11.88 / 05:02 |
| Run 4.3k | 00:10:55 | 07:35:36 | 297 | 32 | 3 | 11.19 / 05:21 |
| Run 6.7k | 00:12:18 | 07:47:55 | 316 | 41 | 5 | 11.36 / 05:16 |
| Run 9.2k | 00:11:40 | 07:59:36 | 298 | 35 | 4 | 11.73 / 05:06 |
| Run 10.5k | 00:08:02 | 08:07:38 | 297 | 35 | 3 | 11.43 / 05:14 |
| Run 11.7k | 00:06:21 | 08:13:59 | 276 | 33 | 3 | 11.42 / 05:15 |
| Run 12.9k | 00:07:00 | 08:21:00 | 286 | 36 | 3 | 11.3 / 05:18 |
| Run 14.8k | 00:12:41 | 08:33:41 | 316 | 41 | 6 | 10.94 / 05:28 |
| Run 17.2k | 00:11:41 | 08:45:22 | 286 | 34 | 3 | 11.11 / 05:23 |
| Run 19.7k | 00:12:03 | 08:57:25 | 273 | 32 | 3 | 11.27 / 05:19 |
| Run 21.1k | 00:09:52 | 09:07:18 | 299 | 39 | 5 | 11.03 / 05:26 |
| Run 22.2k | 00:06:35 | 09:13:53 | 291 | 39 | 5 | 10.97 / 05:27 |
| Run 23.4k | 00:06:31 | 09:20:25 | 281 | 36 | 4 | 10.98 / 05:27 |
| Run 25.3k | 00:11:03 | 09:31:29 | 261 | 33 | 3 | 10.92 / 05:29 |
| Run 27.7k | 00:12:09 | 09:43:39 | 250 | 32 | 3 | 11 / 05:27 |
| Run 30.1k | 00:12:16 | 09:55:55 | 239 | 32 | 3 | 11.05 / 05:25 |
| Run 31.4k | 00:08:16 | 10:04:11 | 236 | 30 | 3 | 10.97 / 05:27 |
| Run 32.7k | 00:06:41 | 10:10:53 | 236 | 30 | 3 | 11 / 05:27 |
| Run 33.9k | 00:07:22 | 10:18:15 | 238 | 30 | 3 | 10.95 / 05:28 |
| Run 35.8k | 00:11:18 | 10:29:34 | 227 | 30 | 3 | 10.93 / 05:29 |
| Run 38.2k | 00:12:27 | 10:42:02 | 225 | 30 | 3 | 10.94 / 05:29 |
| Run 40.6k | 00:12:36 | 10:54:38 | 221 | 29 | 3 | 10.96 / 05:28 |
| Run | 00:09:39 | 11:04:18 | 228 | 30 | 3 | 10.92 / 05:29 |
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