IRONMAN Cairns (2022)
Fiona LENZ (#1365)
Club: Energy Lab Triathlon
Finished
GUN TIME:
12:25:37
Place
537
OF
928
Female
79
OF
187
40-44
17
OF
34
Swim 01:25:34 3.9km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:25:34 | 01:25:34 | 854 | 167 | 28 | 2.73 / 21:56 |
T1 00:04:07 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:07 | 01:29:42 | 68 | 17 | 4 | - / - |
Cycle 05:50:33 179.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:44 | 01:32:26 | 82 | 6 | 2 | 30.7 / 01:57 |
| Bike 19k | 00:30:41 | 02:03:07 | 227 | 19 | 5 | 34.1 / 01:45 |
| Bike 31.3k | 00:20:44 | 02:23:52 | 230 | 18 | 5 | 34.66 / 01:43 |
| Bike 41.3k | 00:10:35 | 02:40:20 | 253 | 19 | 5 | 35.07 / 01:42 |
| Bike 46.1k | 00:08:31 | 02:48:52 | 264 | 20 | 6 | 34.93 / 01:43 |
| Bike 58.6k | 00:26:27 | 03:15:19 | 301 | 26 | 7 | 33.28 / 01:48 |
| Bike 76.3k | 00:35:47 | 03:51:07 | 361 | 35 | 9 | 32.37 / 01:51 |
| Bike 93.9k | 00:34:41 | 04:25:48 | 375 | 36 | 9 | 31.99 / 01:52 |
| Bike 106.5k | 00:23:28 | 04:49:17 | 391 | 39 | 10 | 32.01 / 01:52 |
| Bike 116.2k | 00:11:23 | 05:07:06 | 394 | 40 | 10 | 32.06 / 01:52 |
| Bike-121k | 00:09:17 | 05:16:24 | 398 | 40 | 9 | 32.02 / 01:52 |
| Bike-133.5k | 00:28:35 | 05:45:00 | 399 | 43 | 10 | 31.37 / 01:54 |
| Bike-151.1k | 00:36:05 | 06:21:05 | 388 | 42 | 9 | 31.11 / 01:55 |
| Bike167k | 00:31:38 | 06:52:44 | 397 | 42 | 10 | 31.01 / 01:56 |
| Bike 175.4 | 00:19:07 | 07:11:52 | 403 | 43 | 10 | 30.75 / 01:57 |
| Cycle | 00:08:23 | 07:20:16 | 404 | 43 | 10 | 30.72 / 01:57 |
T2 00:02:39 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:39 | 07:22:55 | 57 | 8 | 2 | - / - |
Run 05:02:41 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:52 | 02:29:44 | 233 | 18 | 5 | 35.27 / 01:42 |
| Bike 110.2k | 00:06:25 | 04:55:42 | 390 | 39 | 9 | 32.09 / 01:52 |
| Run 1.3k | 00:06:36 | 07:29:31 | 492 | 67 | 12 | 11.79 / 05:05 |
| Run 2.4k | 00:06:45 | 07:36:17 | 498 | 69 | 13 | 10.77 / 05:34 |
| Run 4.3k | 00:13:27 | 07:49:45 | 608 | 94 | 23 | 9.61 / 06:14 |
| Run 6.7k | 00:13:01 | 08:02:46 | 564 | 83 | 19 | 10.08 / 05:56 |
| Run 9.2k | 00:14:40 | 08:17:27 | 592 | 93 | 22 | 10.12 / 05:55 |
| Run 10.5k | 00:09:32 | 08:26:59 | 588 | 92 | 21 | 9.83 / 06:06 |
| Run 11.7k | 00:10:02 | 08:37:02 | 642 | 100 | 23 | 9.47 / 06:20 |
| Run 12.9k | 00:07:36 | 08:44:39 | 629 | 99 | 22 | 9.46 / 06:20 |
| Run 14.8k | 00:13:01 | 08:57:40 | 603 | 94 | 19 | 9.37 / 06:24 |
| Run 17.2k | 00:14:01 | 09:11:42 | 577 | 92 | 19 | 9.48 / 06:19 |
| Run 19.7k | 00:17:47 | 09:29:29 | 615 | 100 | 23 | 9.33 / 06:25 |
| Run 21.1k | 00:12:52 | 09:42:21 | 646 | 111 | 25 | 9.07 / 06:36 |
| Run 22.2k | 00:08:19 | 09:50:40 | 630 | 107 | 23 | 9.01 / 06:39 |
| Run 23.4k | 00:08:01 | 09:58:41 | 618 | 103 | 21 | 9.01 / 06:39 |
| Run 25.3k | 00:14:10 | 10:12:52 | 602 | 97 | 20 | 8.93 / 06:43 |
| Run 27.7k | 00:17:54 | 10:30:47 | 619 | 104 | 22 | 8.84 / 06:46 |
| Run 30.1k | 00:18:09 | 10:48:56 | 625 | 106 | 23 | 8.76 / 06:50 |
| Run 31.4k | 00:12:43 | 11:01:39 | 635 | 113 | 23 | 8.61 / 06:57 |
| Run 32.7k | 00:09:29 | 11:11:09 | 639 | 113 | 23 | 8.59 / 06:58 |
| Run 33.9k | 00:11:28 | 11:22:38 | 653 | 117 | 23 | 8.48 / 07:04 |
| Run 35.8k | 00:17:02 | 11:39:40 | 657 | 122 | 24 | 8.38 / 07:09 |
| Run 38.2k | 00:19:28 | 11:59:08 | 663 | 126 | 25 | 8.29 / 07:13 |
| Run 40.6k | 00:15:49 | 12:14:58 | 649 | 120 | 23 | 8.34 / 07:11 |
| Run | 00:10:38 | 12:25:37 | 644 | 119 | 23 | 8.36 / 07:10 |
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