IRONMAN Cairns (2022)
Matt JONES (#493)
Finished
GUN TIME:
11:05:32
Place
305
OF
928
Male
265
OF
741
35-39
48
OF
105
Swim 01:02:21 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:02:21 | 01:02:21 | 156 | 138 | 26 | 3.75 / 15:59 |
T1 00:08:31 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 01:10:52 | 584 | 475 | 73 | - / - |
Cycle 05:36:27 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:46 | 01:13:38 | 112 | 102 | 15 | 30.3 / 01:58 |
| Bike 19k | 00:31:05 | 01:44:44 | 265 | 244 | 39 | 33.66 / 01:46 |
| Bike 31.3k | 00:21:02 | 02:05:46 | 278 | 255 | 42 | 34.2 / 01:45 |
| Bike 41.3k | 00:10:27 | 02:21:59 | 272 | 252 | 40 | 34.84 / 01:43 |
| Bike 46.1k | 00:08:23 | 02:30:23 | 278 | 255 | 41 | 34.78 / 01:43 |
| Bike 58.6k | 00:25:50 | 02:56:13 | 290 | 268 | 44 | 33.37 / 01:47 |
| Bike 76.3k | 00:33:00 | 03:29:14 | 295 | 272 | 45 | 33.08 / 01:48 |
| Bike 93.9k | 00:32:50 | 04:02:04 | 298 | 275 | 45 | 32.9 / 01:49 |
| Bike 106.5k | 00:21:47 | 04:23:52 | 293 | 270 | 44 | 33.1 / 01:48 |
| Bike 116.2k | 00:10:56 | 04:40:44 | 292 | 269 | 44 | 33.21 / 01:48 |
| Bike-121k | 00:09:06 | 04:49:51 | 300 | 275 | 44 | 33.15 / 01:48 |
| Bike-133.5k | 00:27:06 | 05:16:58 | 297 | 273 | 44 | 32.54 / 01:50 |
| Bike-151.1k | 00:35:01 | 05:51:59 | 297 | 273 | 47 | 32.24 / 01:51 |
| Bike167k | 00:30:15 | 06:22:15 | 304 | 280 | 46 | 32.17 / 01:51 |
| Bike 175.4 | 00:17:26 | 06:39:42 | 304 | 280 | 47 | 32 / 01:52 |
| Cycle | 00:07:37 | 06:47:19 | 304 | 280 | 46 | 32.01 / 01:52 |
T2 00:03:42 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 06:51:02 | 185 | 153 | 28 | - / - |
Run 04:14:30 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:45 | 02:11:31 | 271 | 250 | 41 | 34.91 / 01:43 |
| Bike 110.2k | 00:05:56 | 04:29:48 | 288 | 266 | 44 | 33.23 / 01:48 |
| Run 1.3k | 00:06:34 | 06:57:36 | 479 | 414 | 76 | 11.86 / 05:03 |
| Run 2.4k | 00:06:07 | 07:03:44 | 365 | 321 | 54 | 11.33 / 05:17 |
| Run 4.3k | 00:10:47 | 07:14:32 | 337 | 293 | 51 | 10.97 / 05:27 |
| Run 6.7k | 00:12:10 | 07:26:42 | 335 | 291 | 52 | 11.26 / 05:19 |
| Run 9.2k | 00:12:00 | 07:38:42 | 320 | 281 | 51 | 11.57 / 05:10 |
| Run 10.5k | 00:07:58 | 07:46:41 | 315 | 276 | 50 | 11.32 / 05:18 |
| Run 11.7k | 00:06:33 | 07:53:14 | 302 | 266 | 47 | 11.28 / 05:19 |
| Run 12.9k | 00:06:40 | 07:59:55 | 295 | 259 | 46 | 11.23 / 05:20 |
| Run 14.8k | 00:11:30 | 08:11:25 | 288 | 253 | 45 | 11.04 / 05:25 |
| Run 17.2k | 00:12:32 | 08:23:58 | 289 | 254 | 45 | 11.1 / 05:24 |
| Run 19.7k | 00:12:45 | 08:36:43 | 295 | 260 | 47 | 11.18 / 05:21 |
| Run 21.1k | 00:09:04 | 08:45:48 | 301 | 261 | 46 | 11.03 / 05:26 |
| Run 22.2k | 00:07:34 | 08:53:22 | 308 | 266 | 47 | 10.88 / 05:30 |
| Run 23.4k | 00:07:22 | 09:00:45 | 308 | 267 | 48 | 10.82 / 05:32 |
| Run 25.3k | 00:13:04 | 09:13:50 | 310 | 268 | 48 | 10.63 / 05:38 |
| Run 27.7k | 00:14:00 | 09:27:51 | 320 | 274 | 48 | 10.59 / 05:39 |
| Run 30.1k | 00:13:38 | 09:41:29 | 322 | 275 | 50 | 10.59 / 05:39 |
| Run 31.4k | 00:10:49 | 09:52:18 | 339 | 285 | 52 | 10.39 / 05:46 |
| Run 32.7k | 00:08:31 | 10:00:50 | 347 | 292 | 53 | 10.33 / 05:48 |
| Run 33.9k | 00:08:18 | 10:09:09 | 354 | 299 | 55 | 10.26 / 05:50 |
| Run 35.8k | 00:14:59 | 10:24:08 | 366 | 305 | 56 | 10.1 / 05:56 |
| Run 38.2k | 00:15:49 | 10:39:57 | 377 | 316 | 57 | 10.01 / 05:59 |
| Run 40.6k | 00:15:04 | 10:55:02 | 387 | 326 | 57 | 9.98 / 06:00 |
| Run | 00:10:30 | 11:05:32 | 387 | 326 | 57 | 9.94 / 06:01 |
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