IRONMAN Cairns (2022)
Sam RANGIHUNA (#527)
Finished
GUN TIME:
10:22:23
Place
158
OF
928
Male
147
OF
741
35-39
27
OF
105
Swim 01:06:05 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:06:05 | 01:06:05 | 267 | 233 | 39 | 3.54 / 16:56 |
T1 00:06:03 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 01:12:08 | 293 | 234 | 42 | - / - |
Cycle 05:18:03 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:03 | 01:15:11 | 373 | 335 | 53 | 27.5 / 02:10 |
| Bike 19k | 00:30:07 | 01:45:19 | 203 | 188 | 31 | 34.35 / 01:44 |
| Bike 31.3k | 00:20:37 | 02:05:57 | 211 | 196 | 31 | 34.9 / 01:43 |
| Bike 41.3k | 00:09:46 | 02:21:29 | 201 | 187 | 31 | 35.73 / 01:40 |
| Bike 46.1k | 00:07:51 | 02:29:20 | 194 | 181 | 31 | 35.82 / 01:40 |
| Bike 58.6k | 00:24:06 | 02:53:26 | 184 | 171 | 30 | 34.7 / 01:43 |
| Bike 76.3k | 00:31:03 | 03:24:30 | 182 | 169 | 31 | 34.58 / 01:44 |
| Bike 93.9k | 00:30:34 | 03:55:04 | 176 | 163 | 30 | 34.57 / 01:44 |
| Bike 106.5k | 00:20:55 | 04:16:00 | 177 | 164 | 30 | 34.75 / 01:43 |
| Bike 116.2k | 00:10:13 | 04:32:11 | 181 | 168 | 30 | 34.85 / 01:43 |
| Bike-121k | 00:08:07 | 04:40:19 | 180 | 168 | 31 | 34.87 / 01:43 |
| Bike-133.5k | 00:25:46 | 05:06:06 | 180 | 168 | 32 | 34.23 / 01:45 |
| Bike-151.1k | 00:33:17 | 05:39:23 | 177 | 167 | 31 | 33.92 / 01:46 |
| Bike167k | 00:27:33 | 06:06:56 | 171 | 161 | 30 | 33.98 / 01:45 |
| Bike 175.4 | 00:16:03 | 06:23:00 | 167 | 158 | 30 | 33.85 / 01:46 |
| Cycle | 00:07:12 | 06:30:12 | 165 | 156 | 30 | 33.86 / 01:46 |
T2 00:03:55 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 06:34:07 | 214 | 174 | 33 | - / - |
Run 03:48:15 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:46 | 02:11:43 | 213 | 197 | 34 | 35.54 / 01:41 |
| Bike 110.2k | 00:05:57 | 04:21:58 | 178 | 165 | 30 | 34.83 / 01:43 |
| Run 1.3k | 00:05:37 | 06:39:45 | 152 | 137 | 25 | 13.85 / 04:19 |
| Run 2.4k | 00:05:45 | 06:45:30 | 162 | 149 | 29 | 12.64 / 04:44 |
| Run 4.3k | 00:09:45 | 06:55:16 | 149 | 137 | 24 | 12.19 / 04:55 |
| Run 6.7k | 00:11:08 | 07:06:24 | 162 | 148 | 27 | 12.45 / 04:49 |
| Run 9.2k | 00:11:27 | 07:17:52 | 172 | 157 | 30 | 12.61 / 04:45 |
| Run 10.5k | 00:07:24 | 07:25:16 | 168 | 153 | 30 | 12.31 / 04:52 |
| Run 11.7k | 00:06:19 | 07:31:35 | 169 | 154 | 30 | 12.21 / 04:54 |
| Run 12.9k | 00:06:24 | 07:38:00 | 172 | 156 | 30 | 12.11 / 04:57 |
| Run 14.8k | 00:10:44 | 07:48:44 | 171 | 155 | 31 | 11.9 / 05:02 |
| Run 17.2k | 00:11:45 | 08:00:30 | 176 | 160 | 33 | 11.94 / 05:01 |
| Run 19.7k | 00:11:58 | 08:12:28 | 180 | 163 | 32 | 12.01 / 04:59 |
| Run 21.1k | 00:08:05 | 08:20:34 | 180 | 163 | 33 | 11.89 / 05:02 |
| Run 22.2k | 00:06:38 | 08:27:12 | 181 | 164 | 32 | 11.77 / 05:05 |
| Run 23.4k | 00:06:51 | 08:34:04 | 184 | 166 | 32 | 11.7 / 05:07 |
| Run 25.3k | 00:11:26 | 08:45:30 | 183 | 165 | 31 | 11.55 / 05:11 |
| Run 27.7k | 00:12:41 | 08:58:12 | 184 | 165 | 32 | 11.53 / 05:12 |
| Run 30.1k | 00:13:04 | 09:11:17 | 190 | 169 | 32 | 11.49 / 05:13 |
| Run 31.4k | 00:08:36 | 09:19:53 | 190 | 169 | 32 | 11.36 / 05:16 |
| Run 32.7k | 00:07:19 | 09:27:13 | 193 | 169 | 31 | 11.33 / 05:17 |
| Run 33.9k | 00:07:23 | 09:34:37 | 198 | 171 | 31 | 11.26 / 05:19 |
| Run 35.8k | 00:11:59 | 09:46:37 | 199 | 173 | 32 | 11.19 / 05:21 |
| Run 38.2k | 00:13:10 | 09:59:47 | 201 | 174 | 33 | 11.14 / 05:23 |
| Run 40.6k | 00:13:14 | 10:13:02 | 202 | 175 | 33 | 11.12 / 05:23 |
| Run | 00:09:20 | 10:22:23 | 204 | 177 | 34 | 11.09 / 05:24 |
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