IRONMAN Cairns (2022)
Elle GOODALL (#623)
Club: FitSets.com
Finished
GUN TIME:
15:54:48
Place
911
OF
928
Female
183
OF
187
35-39
23
OF
23
Swim 01:12:05 3.9km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:12:05 | 01:12:05 | 492 | 75 | 15 | 3.24 / 18:29 |
T1 00:11:12 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:12 | 01:23:18 | 807 | 163 | 25 | - / - |
Cycle 07:33:14 179.5km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:31 | 01:26:50 | 793 | 127 | 22 | 23.79 / 02:31 |
| Bike 19k | 00:39:20 | 02:06:11 | 910 | 162 | 23 | 26.58 / 02:15 |
| Bike 31.3k | 00:26:19 | 02:32:30 | 898 | 159 | 23 | 27.13 / 02:12 |
| Bike 41.3k | 00:13:01 | 02:52:48 | 895 | 155 | 23 | 27.68 / 02:10 |
| Bike 46.1k | 00:10:29 | 03:03:18 | 891 | 154 | 23 | 27.66 / 02:10 |
| Bike 58.6k | 00:34:40 | 03:37:58 | 903 | 160 | 25 | 26.1 / 02:17 |
| Bike 76.3k | 00:47:33 | 04:25:32 | 912 | 166 | 24 | 25.12 / 02:23 |
| Bike 93.9k | 00:45:48 | 05:11:21 | 919 | 169 | 23 | 24.7 / 02:25 |
| Bike 106.5k | 00:30:12 | 05:41:33 | 919 | 170 | 23 | 24.74 / 02:25 |
| Bike 116.2k | 00:14:19 | 06:05:42 | 927 | 174 | 23 | 24.68 / 02:25 |
| Bike-121k | 00:11:52 | 06:17:35 | 926 | 173 | 23 | 24.67 / 02:25 |
| Bike-133.5k | 00:39:38 | 06:57:13 | 933 | 177 | 24 | 23.98 / 02:30 |
| Bike-151.1k | 00:48:02 | 07:45:16 | 929 | 176 | 24 | 23.73 / 02:31 |
| Bike167k | 00:38:26 | 08:23:42 | 927 | 174 | 24 | 23.83 / 02:31 |
| Bike 175.4 | 00:23:07 | 08:46:49 | 921 | 172 | 23 | 23.72 / 02:31 |
| Cycle | 00:09:43 | 08:56:33 | 924 | 173 | 24 | 23.76 / 02:31 |
T2 00:09:11 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:11 | 09:05:44 | 764 | 147 | 23 | - / - |
Run 06:49:03 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:07:16 | 02:39:47 | 894 | 161 | 23 | 27.69 / 02:09 |
| Bike 110.2k | 00:09:49 | 05:51:22 | 927 | 173 | 23 | 24.66 / 02:25 |
| Run 1.3k | 00:08:26 | 09:14:11 | 853 | 168 | 23 | 9.24 / 06:29 |
| Run 2.4k | 00:08:33 | 09:22:44 | 847 | 164 | 25 | 8.47 / 07:04 |
| Run 4.3k | 00:15:02 | 09:37:47 | 841 | 160 | 22 | 8.05 / 07:27 |
| Run 6.7k | 00:16:42 | 09:54:29 | 833 | 160 | 22 | 8.24 / 07:16 |
| Run 9.2k | 00:17:35 | 10:12:05 | 843 | 160 | 21 | 8.32 / 07:12 |
| Run 10.5k | 00:11:46 | 10:23:52 | 853 | 166 | 22 | 8.06 / 07:26 |
| Run 11.7k | 00:09:55 | 10:33:47 | 855 | 167 | 22 | 7.97 / 07:31 |
| Run 12.9k | 00:10:12 | 10:43:59 | 857 | 168 | 23 | 7.87 / 07:36 |
| Run 14.8k | 00:17:47 | 11:01:47 | 863 | 169 | 24 | 7.65 / 07:50 |
| Run 17.2k | 00:20:18 | 11:22:05 | 868 | 170 | 24 | 7.56 / 07:55 |
| Run 19.7k | 00:22:08 | 11:44:13 | 876 | 173 | 24 | 7.45 / 08:02 |
| Run 21.1k | 00:13:00 | 11:57:14 | 875 | 175 | 24 | 7.38 / 08:07 |
| Run 22.2k | 00:11:35 | 12:08:49 | 878 | 175 | 24 | 7.27 / 08:14 |
| Run 23.4k | 00:12:24 | 12:21:13 | 883 | 175 | 24 | 7.18 / 08:21 |
| Run 25.3k | 00:20:47 | 12:42:01 | 889 | 177 | 24 | 7.01 / 08:32 |
| Run 27.7k | 00:24:13 | 13:06:15 | 893 | 178 | 24 | 6.91 / 08:40 |
| Run 30.1k | 00:27:51 | 13:34:07 | 904 | 183 | 24 | 6.72 / 08:54 |
| Run 31.4k | 00:18:38 | 13:52:45 | 909 | 183 | 24 | 6.56 / 09:08 |
| Run 32.7k | 00:13:28 | 14:06:13 | 909 | 182 | 23 | 6.52 / 09:11 |
| Run 33.9k | 00:13:38 | 14:19:51 | 914 | 184 | 23 | 6.47 / 09:15 |
| Run 35.8k | 00:23:25 | 14:43:17 | 918 | 185 | 23 | 6.38 / 09:24 |
| Run 38.2k | 00:26:23 | 15:09:41 | 922 | 187 | 23 | 6.29 / 09:31 |
| Run 40.6k | 00:26:22 | 15:36:03 | 922 | 187 | 23 | 6.24 / 09:36 |
| Run | 00:18:44 | 15:54:48 | 923 | 187 | 23 | 6.18 / 09:41 |
Social Share