IRONMAN Cairns (2022)
Mark PAGE (#650)
Club: Warringah Triathlon Club
Finished
GUN TIME:
11:18:02
Place
336
OF
928
Male
293
OF
741
40-44
42
OF
110
Swim 01:03:14 3.9km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:03:14 | 01:03:14 | 180 | 161 | 19 | 3.69 / 16:13 |
T1 00:06:10 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:10 | 01:09:25 | 315 | 251 | 31 | - / - |
Cycle 05:33:32 179.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:55 | 01:12:20 | 244 | 222 | 31 | 28.71 / 02:05 |
| Bike 19k | 00:32:03 | 01:44:24 | 373 | 338 | 50 | 32.58 / 01:50 |
| Bike 31.3k | 00:21:15 | 02:05:39 | 353 | 321 | 46 | 33.39 / 01:47 |
| Bike 41.3k | 00:10:16 | 02:21:52 | 335 | 303 | 45 | 34.2 / 01:45 |
| Bike 46.1k | 00:08:30 | 02:30:23 | 346 | 314 | 45 | 34.16 / 01:45 |
| Bike 58.6k | 00:26:01 | 02:56:24 | 344 | 313 | 44 | 32.86 / 01:49 |
| Bike 76.3k | 00:33:12 | 03:29:37 | 330 | 300 | 42 | 32.65 / 01:50 |
| Bike 93.9k | 00:31:54 | 04:01:31 | 316 | 291 | 40 | 32.73 / 01:49 |
| Bike 106.5k | 00:21:29 | 04:23:01 | 303 | 278 | 36 | 33 / 01:49 |
| Bike 116.2k | 00:11:04 | 04:40:19 | 312 | 286 | 37 | 33.05 / 01:48 |
| Bike-121k | 00:08:27 | 04:48:46 | 304 | 279 | 35 | 33.09 / 01:48 |
| Bike-133.5k | 00:26:28 | 05:15:14 | 293 | 269 | 35 | 32.58 / 01:50 |
| Bike-151.1k | 00:34:13 | 05:49:28 | 287 | 264 | 34 | 32.37 / 01:51 |
| Bike167k | 00:28:51 | 06:18:19 | 281 | 260 | 33 | 32.43 / 01:50 |
| Bike 175.4 | 00:17:08 | 06:35:28 | 275 | 255 | 33 | 32.27 / 01:51 |
| Cycle | 00:07:29 | 06:42:57 | 272 | 252 | 32 | 32.28 / 01:51 |
T2 00:07:26 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:26 | 06:50:24 | 629 | 511 | 75 | - / - |
Run 04:27:38 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:55 | 02:11:35 | 350 | 318 | 45 | 34.07 / 01:45 |
| Bike 110.2k | 00:06:13 | 04:29:14 | 304 | 279 | 36 | 33.08 / 01:48 |
| Run 1.3k | 00:06:32 | 06:56:57 | 466 | 403 | 58 | 11.91 / 05:02 |
| Run 2.4k | 00:06:36 | 07:03:33 | 456 | 398 | 60 | 10.95 / 05:28 |
| Run 4.3k | 00:11:15 | 07:14:49 | 423 | 369 | 53 | 10.56 / 05:40 |
| Run 6.7k | 00:12:14 | 07:27:03 | 391 | 339 | 48 | 10.96 / 05:28 |
| Run 9.2k | 00:12:40 | 07:39:44 | 387 | 336 | 48 | 11.18 / 05:21 |
| Run 10.5k | 00:08:43 | 07:48:28 | 392 | 339 | 49 | 10.85 / 05:31 |
| Run 11.7k | 00:07:06 | 07:55:35 | 394 | 340 | 51 | 10.77 / 05:34 |
| Run 12.9k | 00:07:11 | 08:02:47 | 396 | 340 | 52 | 10.69 / 05:36 |
| Run 14.8k | 00:12:16 | 08:15:03 | 398 | 342 | 53 | 10.49 / 05:43 |
| Run 17.2k | 00:13:03 | 08:28:07 | 400 | 343 | 53 | 10.56 / 05:40 |
| Run 19.7k | 00:13:03 | 08:41:10 | 393 | 336 | 52 | 10.67 / 05:37 |
| Run 21.1k | 00:09:08 | 08:50:19 | 391 | 334 | 53 | 10.55 / 05:41 |
| Run 22.2k | 00:07:46 | 08:58:06 | 394 | 338 | 53 | 10.43 / 05:45 |
| Run 23.4k | 00:09:03 | 09:07:09 | 416 | 355 | 54 | 10.26 / 05:50 |
| Run 25.3k | 00:14:04 | 09:21:14 | 428 | 365 | 55 | 10.06 / 05:57 |
| Run 27.7k | 00:17:01 | 09:38:15 | 450 | 384 | 60 | 9.9 / 06:03 |
| Run 30.1k | 00:15:03 | 09:53:18 | 445 | 379 | 57 | 9.87 / 06:04 |
| Run 31.4k | 00:09:46 | 10:03:04 | 444 | 376 | 56 | 9.77 / 06:08 |
| Run 32.7k | 00:07:35 | 10:10:40 | 439 | 372 | 56 | 9.79 / 06:07 |
| Run 33.9k | 00:07:42 | 10:18:23 | 435 | 369 | 56 | 9.77 / 06:08 |
| Run 35.8k | 00:14:09 | 10:32:33 | 436 | 370 | 56 | 9.69 / 06:11 |
| Run 38.2k | 00:14:55 | 10:47:28 | 433 | 367 | 56 | 9.66 / 06:12 |
| Run 40.6k | 00:17:56 | 11:05:25 | 449 | 381 | 58 | 9.55 / 06:16 |
| Run | 00:12:37 | 11:18:02 | 459 | 390 | 58 | 9.46 / 06:20 |
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