IRONMAN Cairns (2022)
Sarah Watson (#772)
Club: The Cupcake Cartel
Finished
GUN TIME:
11:03:39
Place
294
OF
928
Female
38
OF
187
40-44
7
OF
34
Swim 01:06:06 3.9km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:06:06 | 01:06:06 | 268 | 35 | 7 | 3.53 / 16:57 |
T1 00:05:16 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 01:11:23 | 190 | 37 | 10 | - / - |
Cycle 05:52:18 179.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:50 | 01:14:13 | 152 | 13 | 5 | 29.64 / 02:01 |
| Bike 19k | 00:32:18 | 01:46:31 | 386 | 37 | 11 | 32.44 / 01:50 |
| Bike 31.3k | 00:22:13 | 02:08:44 | 419 | 41 | 11 | 32.73 / 01:49 |
| Bike 41.3k | 00:10:43 | 02:25:26 | 412 | 41 | 11 | 33.45 / 01:47 |
| Bike 46.1k | 00:08:15 | 02:33:42 | 399 | 39 | 11 | 33.6 / 01:47 |
| Bike 58.6k | 00:26:50 | 03:00:32 | 404 | 40 | 11 | 32.2 / 01:51 |
| Bike 76.3k | 00:34:18 | 03:34:51 | 399 | 40 | 11 | 31.9 / 01:52 |
| Bike 93.9k | 00:34:22 | 04:09:13 | 412 | 42 | 11 | 31.67 / 01:53 |
| Bike 106.5k | 00:23:04 | 04:32:18 | 416 | 43 | 11 | 31.8 / 01:53 |
| Bike 116.2k | 00:11:05 | 04:49:36 | 410 | 43 | 11 | 31.94 / 01:52 |
| Bike-121k | 00:09:08 | 04:58:45 | 407 | 44 | 11 | 31.93 / 01:52 |
| Bike-133.5k | 00:28:05 | 05:26:50 | 401 | 44 | 11 | 31.35 / 01:54 |
| Bike-151.1k | 00:37:07 | 06:03:57 | 405 | 46 | 12 | 30.98 / 01:56 |
| Bike167k | 00:32:16 | 06:36:14 | 412 | 46 | 12 | 30.84 / 01:56 |
| Bike 175.4 | 00:19:03 | 06:55:17 | 417 | 46 | 12 | 30.6 / 01:57 |
| Cycle | 00:08:23 | 07:03:41 | 421 | 47 | 12 | 30.57 / 01:57 |
T2 00:05:33 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:33 | 07:09:14 | 420 | 69 | 14 | - / - |
Run 03:54:24 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:58 | 02:14:43 | 414 | 41 | 11 | 33.43 / 01:47 |
| Bike 110.2k | 00:06:12 | 04:38:30 | 412 | 43 | 11 | 31.92 / 01:52 |
| Run 1.3k | 00:06:16 | 07:15:30 | 363 | 44 | 8 | 12.44 / 04:49 |
| Run 2.4k | 00:06:15 | 07:21:45 | 332 | 38 | 6 | 11.5 / 05:12 |
| Run 4.3k | 00:10:28 | 07:32:14 | 292 | 30 | 5 | 11.21 / 05:20 |
| Run 6.7k | 00:11:36 | 07:43:51 | 280 | 29 | 5 | 11.61 / 05:09 |
| Run 9.2k | 00:11:52 | 07:55:43 | 271 | 29 | 5 | 11.87 / 05:03 |
| Run 10.5k | 00:07:52 | 08:03:36 | 263 | 29 | 5 | 11.58 / 05:10 |
| Run 11.7k | 00:06:34 | 08:10:10 | 260 | 30 | 6 | 11.51 / 05:12 |
| Run 12.9k | 00:06:29 | 08:16:40 | 255 | 29 | 6 | 11.47 / 05:13 |
| Run 14.8k | 00:11:05 | 08:27:45 | 255 | 29 | 6 | 11.3 / 05:18 |
| Run 17.2k | 00:12:10 | 08:39:55 | 254 | 29 | 6 | 11.37 / 05:16 |
| Run 19.7k | 00:12:19 | 08:52:15 | 249 | 28 | 6 | 11.47 / 05:13 |
| Run 21.1k | 00:08:12 | 09:00:28 | 246 | 30 | 6 | 11.38 / 05:16 |
| Run 22.2k | 00:07:00 | 09:07:28 | 247 | 31 | 6 | 11.26 / 05:19 |
| Run 23.4k | 00:07:28 | 09:14:57 | 251 | 31 | 6 | 11.16 / 05:22 |
| Run 25.3k | 00:11:45 | 09:26:43 | 242 | 31 | 6 | 11.04 / 05:26 |
| Run 27.7k | 00:12:48 | 09:39:32 | 240 | 31 | 6 | 11.05 / 05:25 |
| Run 30.1k | 00:12:47 | 09:52:19 | 237 | 31 | 6 | 11.07 / 05:25 |
| Run 31.4k | 00:08:44 | 10:01:03 | 238 | 31 | 6 | 10.96 / 05:28 |
| Run 32.7k | 00:07:13 | 10:08:16 | 241 | 32 | 6 | 10.95 / 05:28 |
| Run 33.9k | 00:07:50 | 10:16:06 | 247 | 32 | 6 | 10.88 / 05:30 |
| Run 35.8k | 00:12:08 | 10:28:15 | 248 | 33 | 7 | 10.82 / 05:32 |
| Run 38.2k | 00:13:16 | 10:41:32 | 246 | 32 | 6 | 10.79 / 05:33 |
| Run 40.6k | 00:12:47 | 10:54:20 | 246 | 32 | 6 | 10.82 / 05:32 |
| Run | 00:09:19 | 11:03:39 | 246 | 33 | 6 | 10.8 / 05:33 |
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