IRONMAN Cairns (2022)
Nigel IERACI (#811)
Club: Lakers Triathlon Club
Finished
GUN TIME:
12:32:35
Place
551
OF
928
Male
469
OF
741
45-49
70
OF
110
Swim 01:12:07 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:12:07 | 01:12:07 | 496 | 420 | 58 | 3.24 / 18:29 |
T1 00:06:21 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 01:18:28 | 341 | 272 | 38 | - / - |
Cycle 06:13:40 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:34 | 01:22:02 | 818 | 683 | 97 | 23.54 / 02:32 |
| Bike 19k | 00:34:10 | 01:56:13 | 619 | 539 | 78 | 30.2 / 01:59 |
| Bike 31.3k | 00:22:55 | 02:19:08 | 587 | 519 | 77 | 30.95 / 01:56 |
| Bike 41.3k | 00:11:09 | 02:36:49 | 583 | 514 | 75 | 31.63 / 01:53 |
| Bike 46.1k | 00:09:11 | 02:46:01 | 586 | 516 | 77 | 31.59 / 01:53 |
| Bike 58.6k | 00:28:02 | 03:14:03 | 574 | 507 | 77 | 30.41 / 01:58 |
| Bike 76.3k | 00:36:58 | 03:51:02 | 567 | 500 | 74 | 30 / 01:59 |
| Bike 93.9k | 00:35:04 | 04:26:06 | 546 | 481 | 70 | 30.02 / 01:59 |
| Bike 106.5k | 00:24:21 | 04:50:28 | 545 | 481 | 69 | 30.14 / 01:59 |
| Bike 116.2k | 00:11:28 | 05:08:38 | 544 | 480 | 68 | 30.29 / 01:58 |
| Bike-121k | 00:09:47 | 05:18:26 | 545 | 481 | 69 | 30.25 / 01:58 |
| Bike-133.5k | 00:32:28 | 05:50:54 | 566 | 498 | 74 | 29.4 / 02:02 |
| Bike-151.1k | 00:39:45 | 06:30:40 | 567 | 498 | 74 | 29.03 / 02:03 |
| Bike167k | 00:32:37 | 07:03:17 | 560 | 493 | 75 | 29.05 / 02:03 |
| Bike 175.4 | 00:20:05 | 07:23:23 | 563 | 494 | 75 | 28.84 / 02:04 |
| Cycle | 00:08:45 | 07:32:08 | 564 | 495 | 75 | 28.82 / 02:04 |
T2 00:05:33 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:33 | 07:37:42 | 419 | 351 | 54 | - / - |
Run 04:54:53 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:31 | 02:25:39 | 599 | 528 | 81 | 31.52 / 01:54 |
| Bike 110.2k | 00:06:42 | 04:57:10 | 546 | 482 | 68 | 30.23 / 01:59 |
| Run 1.3k | 00:06:43 | 07:44:26 | 534 | 459 | 59 | 11.58 / 05:10 |
| Run 2.4k | 00:06:55 | 07:51:21 | 536 | 461 | 58 | 10.54 / 05:41 |
| Run 4.3k | 00:12:37 | 08:03:59 | 570 | 485 | 62 | 9.81 / 06:06 |
| Run 6.7k | 00:13:32 | 08:17:31 | 563 | 481 | 63 | 10.09 / 05:56 |
| Run 9.2k | 00:13:15 | 08:30:47 | 547 | 464 | 61 | 10.39 / 05:46 |
| Run 10.5k | 00:08:36 | 08:39:23 | 527 | 452 | 58 | 10.21 / 05:52 |
| Run 11.7k | 00:07:39 | 08:47:02 | 526 | 450 | 60 | 10.12 / 05:55 |
| Run 12.9k | 00:07:32 | 08:54:35 | 521 | 443 | 61 | 10.06 / 05:57 |
| Run 14.8k | 00:14:08 | 09:08:43 | 535 | 453 | 63 | 9.75 / 06:09 |
| Run 17.2k | 00:14:08 | 09:22:52 | 530 | 449 | 61 | 9.81 / 06:06 |
| Run 19.7k | 00:14:39 | 09:37:31 | 530 | 448 | 61 | 9.86 / 06:04 |
| Run 21.1k | 00:11:32 | 09:49:04 | 547 | 461 | 67 | 9.63 / 06:13 |
| Run 22.2k | 00:08:20 | 09:57:25 | 543 | 459 | 67 | 9.53 / 06:17 |
| Run 23.4k | 00:08:00 | 10:05:25 | 538 | 454 | 66 | 9.5 / 06:18 |
| Run 25.3k | 00:14:11 | 10:19:37 | 533 | 449 | 65 | 9.37 / 06:23 |
| Run 27.7k | 00:17:09 | 10:36:46 | 540 | 456 | 65 | 9.28 / 06:27 |
| Run 30.1k | 00:16:49 | 10:53:36 | 546 | 460 | 65 | 9.21 / 06:30 |
| Run 31.4k | 00:11:18 | 11:04:54 | 551 | 463 | 66 | 9.09 / 06:35 |
| Run 32.7k | 00:07:55 | 11:12:49 | 544 | 457 | 65 | 9.12 / 06:34 |
| Run 33.9k | 00:10:03 | 11:22:53 | 550 | 463 | 66 | 9.03 / 06:38 |
| Run 35.8k | 00:19:24 | 11:42:18 | 578 | 479 | 67 | 8.8 / 06:48 |
| Run 38.2k | 00:19:53 | 12:02:12 | 595 | 494 | 70 | 8.66 / 06:55 |
| Run 40.6k | 00:19:04 | 12:21:16 | 610 | 505 | 74 | 8.59 / 06:59 |
| Run | 00:11:18 | 12:32:35 | 609 | 505 | 74 | 8.58 / 06:59 |
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