IRONMAN Cairns (2022)
Simon RULE (#827)
Club: Coomealla Tri Club
Finished
GUN TIME:
13:51:48
Place
748
OF
928
Male
618
OF
741
45-49
90
OF
110
Swim 01:07:34 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:07:34 | 01:07:34 | 318 | 275 | 38 | 3.46 / 17:19 |
T1 00:08:05 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:05 | 01:15:39 | 541 | 441 | 65 | - / - |
Cycle 06:22:17 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:13 | 01:18:53 | 556 | 485 | 67 | 25.98 / 02:18 |
| Bike 19k | 00:33:58 | 01:52:51 | 575 | 503 | 76 | 30.64 / 01:57 |
| Bike 31.3k | 00:23:56 | 02:16:48 | 627 | 548 | 83 | 30.71 / 01:57 |
| Bike 41.3k | 00:11:42 | 02:34:59 | 628 | 550 | 82 | 31.23 / 01:55 |
| Bike 46.1k | 00:09:35 | 02:44:35 | 640 | 559 | 84 | 31.1 / 01:55 |
| Bike 58.6k | 00:28:51 | 03:13:26 | 632 | 554 | 83 | 29.85 / 02:00 |
| Bike 76.3k | 00:37:03 | 03:50:30 | 601 | 529 | 77 | 29.56 / 02:01 |
| Bike 93.9k | 00:36:50 | 04:27:20 | 604 | 530 | 80 | 29.39 / 02:02 |
| Bike 106.5k | 00:25:11 | 04:52:32 | 602 | 528 | 80 | 29.46 / 02:02 |
| Bike 116.2k | 00:12:19 | 05:11:49 | 608 | 534 | 81 | 29.52 / 02:01 |
| Bike-121k | 00:10:17 | 05:22:07 | 611 | 536 | 83 | 29.45 / 02:02 |
| Bike-133.5k | 00:30:07 | 05:52:15 | 602 | 528 | 81 | 28.95 / 02:04 |
| Bike-151.1k | 00:39:39 | 06:31:54 | 591 | 517 | 79 | 28.66 / 02:05 |
| Bike167k | 00:34:34 | 07:06:29 | 594 | 521 | 79 | 28.56 / 02:06 |
| Bike 175.4 | 00:21:34 | 07:28:03 | 603 | 525 | 81 | 28.25 / 02:07 |
| Cycle | 00:09:53 | 07:37:57 | 613 | 531 | 80 | 28.17 / 02:07 |
T2 00:09:45 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:45 | 07:47:42 | 806 | 652 | 93 | - / - |
Run 06:04:06 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:28 | 02:23:16 | 622 | 544 | 84 | 31.32 / 01:54 |
| Bike 110.2k | 00:06:58 | 04:59:30 | 603 | 529 | 80 | 29.53 / 02:01 |
| Run 1.3k | 00:12:27 | 08:00:09 | 952 | 760 | 113 | 6.25 / 09:35 |
| Run 2.4k | 00:12:30 | 08:12:40 | 952 | 760 | 113 | 5.76 / 10:24 |
| Run 4.3k | 00:16:28 | 08:29:08 | 941 | 751 | 113 | 6.22 / 09:38 |
| Run 6.7k | 00:15:27 | 08:44:36 | 919 | 734 | 108 | 7.06 / 08:29 |
| Run 9.2k | 00:21:54 | 09:06:30 | 928 | 742 | 110 | 7 / 08:33 |
| Run 10.5k | 00:15:20 | 09:21:51 | 931 | 745 | 110 | 6.69 / 08:57 |
| Run 11.7k | 00:12:21 | 09:34:12 | 932 | 745 | 110 | 6.59 / 09:06 |
| Run 12.9k | 00:12:20 | 09:46:32 | 932 | 746 | 110 | 6.51 / 09:12 |
| Run 14.8k | 00:21:06 | 10:07:39 | 933 | 746 | 110 | 6.34 / 09:27 |
| Run 17.2k | 00:13:28 | 10:21:08 | 916 | 734 | 107 | 6.72 / 08:55 |
| Run 19.7k | 00:12:03 | 10:33:11 | 903 | 723 | 105 | 7.14 / 08:24 |
| Run 21.1k | 00:08:25 | 10:41:37 | 883 | 707 | 102 | 7.27 / 08:14 |
| Run 22.2k | 00:07:07 | 10:48:45 | 872 | 700 | 99 | 7.35 / 08:09 |
| Run 23.4k | 00:07:17 | 10:56:02 | 853 | 686 | 97 | 7.45 / 08:02 |
| Run 25.3k | 00:16:22 | 11:12:24 | 847 | 681 | 95 | 7.41 / 08:05 |
| Run 27.7k | 00:22:27 | 11:34:51 | 851 | 686 | 97 | 7.31 / 08:12 |
| Run 30.1k | 00:22:42 | 11:57:34 | 859 | 688 | 97 | 7.22 / 08:18 |
| Run 31.4k | 00:14:09 | 12:11:43 | 860 | 689 | 97 | 7.13 / 08:24 |
| Run 32.7k | 00:08:11 | 12:19:55 | 849 | 683 | 96 | 7.2 / 08:19 |
| Run 33.9k | 00:11:27 | 12:31:23 | 849 | 682 | 96 | 7.16 / 08:22 |
| Run 35.8k | 00:20:33 | 12:51:56 | 854 | 685 | 97 | 7.07 / 08:28 |
| Run 38.2k | 00:22:05 | 13:14:02 | 856 | 687 | 97 | 7.02 / 08:32 |
| Run 40.6k | 00:22:33 | 13:36:36 | 862 | 691 | 97 | 6.98 / 08:35 |
| Run | 00:15:12 | 13:51:48 | 865 | 694 | 97 | 6.95 / 08:37 |
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