IRONMAN Cairns (2022)
Mark STRATHERN (#830)
Club: Hills Triathlon Club
Finished
GUN TIME:
11:50:18
Place
433
OF
928
Male
374
OF
741
45-49
54
OF
110
Swim 01:07:16 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:07:16 | 01:07:16 | 307 | 266 | 37 | 3.47 / 17:15 |
T1 00:06:13 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 01:13:30 | 327 | 259 | 35 | - / - |
Cycle 05:48:49 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:01 | 01:16:32 | 342 | 308 | 41 | 27.71 / 02:09 |
| Bike 19k | 00:32:06 | 01:48:38 | 385 | 349 | 48 | 32.44 / 01:50 |
| Bike 31.3k | 00:21:08 | 02:09:46 | 354 | 322 | 45 | 33.37 / 01:47 |
| Bike 41.3k | 00:10:24 | 02:25:59 | 338 | 306 | 44 | 34.19 / 01:45 |
| Bike 46.1k | 00:08:12 | 02:34:11 | 329 | 299 | 42 | 34.28 / 01:45 |
| Bike 58.6k | 00:25:21 | 02:59:32 | 317 | 291 | 40 | 33.15 / 01:48 |
| Bike 76.3k | 00:35:13 | 03:34:45 | 355 | 322 | 44 | 32.41 / 01:51 |
| Bike 93.9k | 00:36:10 | 04:10:56 | 399 | 358 | 54 | 31.75 / 01:53 |
| Bike 106.5k | 00:22:42 | 04:33:39 | 398 | 358 | 53 | 31.92 / 01:52 |
| Bike 116.2k | 00:11:09 | 04:50:59 | 396 | 356 | 52 | 32.05 / 01:52 |
| Bike-121k | 00:09:08 | 05:00:07 | 396 | 357 | 51 | 32.03 / 01:52 |
| Bike-133.5k | 00:28:39 | 05:28:46 | 397 | 355 | 51 | 31.37 / 01:54 |
| Bike-151.1k | 00:38:16 | 06:07:02 | 412 | 364 | 52 | 30.88 / 01:56 |
| Bike167k | 00:30:08 | 06:37:10 | 404 | 362 | 51 | 30.95 / 01:56 |
| Bike 175.4 | 00:17:20 | 06:54:31 | 393 | 352 | 49 | 30.86 / 01:56 |
| Cycle | 00:07:49 | 07:02:20 | 389 | 348 | 50 | 30.87 / 01:56 |
T2 00:07:23 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:23 | 07:09:44 | 623 | 505 | 72 | - / - |
Run 04:40:34 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:47 | 02:15:34 | 341 | 309 | 42 | 34.12 / 01:45 |
| Bike 110.2k | 00:06:10 | 04:39:49 | 397 | 357 | 53 | 32.04 / 01:52 |
| Run 1.3k | 00:06:33 | 07:16:18 | 474 | 410 | 51 | 11.88 / 05:02 |
| Run 2.4k | 00:06:51 | 07:23:09 | 505 | 436 | 51 | 10.72 / 05:35 |
| Run 4.3k | 00:11:22 | 07:34:32 | 448 | 392 | 46 | 10.4 / 05:46 |
| Run 6.7k | 00:12:35 | 07:47:08 | 434 | 376 | 46 | 10.75 / 05:34 |
| Run 9.2k | 00:12:53 | 08:00:01 | 435 | 375 | 49 | 10.97 / 05:27 |
| Run 10.5k | 00:08:27 | 08:08:29 | 426 | 366 | 46 | 10.72 / 05:35 |
| Run 11.7k | 00:06:59 | 08:15:28 | 419 | 360 | 47 | 10.67 / 05:37 |
| Run 12.9k | 00:07:01 | 08:22:30 | 411 | 353 | 46 | 10.63 / 05:38 |
| Run 14.8k | 00:12:06 | 08:34:36 | 409 | 351 | 45 | 10.46 / 05:44 |
| Run 17.2k | 00:13:14 | 08:47:51 | 410 | 351 | 46 | 10.51 / 05:42 |
| Run 19.7k | 00:14:28 | 09:02:20 | 424 | 363 | 44 | 10.49 / 05:42 |
| Run 21.1k | 00:10:00 | 09:12:20 | 436 | 372 | 49 | 10.32 / 05:48 |
| Run 22.2k | 00:08:29 | 09:20:49 | 445 | 379 | 48 | 10.16 / 05:54 |
| Run 23.4k | 00:10:36 | 09:31:26 | 469 | 401 | 54 | 9.9 / 06:03 |
| Run 25.3k | 00:14:38 | 09:46:04 | 478 | 408 | 55 | 9.71 / 06:10 |
| Run 27.7k | 00:15:31 | 10:01:35 | 481 | 411 | 56 | 9.67 / 06:12 |
| Run 30.1k | 00:15:55 | 10:17:31 | 486 | 414 | 58 | 9.61 / 06:14 |
| Run 31.4k | 00:11:57 | 10:29:28 | 501 | 423 | 59 | 9.43 / 06:21 |
| Run 32.7k | 00:09:23 | 10:38:52 | 504 | 424 | 59 | 9.38 / 06:23 |
| Run 33.9k | 00:09:19 | 10:48:11 | 510 | 428 | 61 | 9.31 / 06:26 |
| Run 35.8k | 00:15:22 | 11:03:34 | 511 | 429 | 62 | 9.21 / 06:30 |
| Run 38.2k | 00:16:40 | 11:20:15 | 519 | 436 | 61 | 9.14 / 06:33 |
| Run 40.6k | 00:17:15 | 11:37:30 | 522 | 438 | 62 | 9.09 / 06:35 |
| Run | 00:12:48 | 11:50:18 | 530 | 444 | 62 | 9.02 / 06:38 |
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