IRONMAN Cairns (2022)
Hardus VAN VUUREN (#834)
Finished
GUN TIME:
12:53:14
Place
611
OF
928
Male
517
OF
741
45-49
78
OF
110
Swim 01:03:20 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:03:20 | 01:03:20 | 181 | 162 | 19 | 3.69 / 16:14 |
T1 00:08:02 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:02 | 01:11:22 | 534 | 435 | 64 | - / - |
Cycle 05:46:09 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:07 | 01:14:29 | 445 | 399 | 55 | 26.91 / 02:13 |
| Bike 19k | 00:33:11 | 01:47:40 | 483 | 431 | 60 | 31.4 / 01:54 |
| Bike 31.3k | 00:22:09 | 02:09:50 | 469 | 424 | 63 | 32.12 / 01:52 |
| Bike 41.3k | 00:10:25 | 02:26:31 | 454 | 410 | 60 | 32.97 / 01:49 |
| Bike 46.1k | 00:08:29 | 02:35:00 | 450 | 406 | 58 | 33.07 / 01:48 |
| Bike 58.6k | 00:26:42 | 03:01:43 | 435 | 391 | 57 | 31.86 / 01:52 |
| Bike 76.3k | 00:33:43 | 03:35:27 | 410 | 367 | 56 | 31.77 / 01:53 |
| Bike 93.9k | 00:34:04 | 04:09:31 | 417 | 374 | 56 | 31.62 / 01:53 |
| Bike 106.5k | 00:22:49 | 04:32:20 | 417 | 374 | 56 | 31.79 / 01:53 |
| Bike 116.2k | 00:11:12 | 04:50:05 | 419 | 374 | 55 | 31.87 / 01:52 |
| Bike-121k | 00:09:12 | 04:59:18 | 415 | 370 | 55 | 31.85 / 01:53 |
| Bike-133.5k | 00:27:00 | 05:26:18 | 396 | 354 | 50 | 31.41 / 01:54 |
| Bike-151.1k | 00:35:07 | 06:01:26 | 378 | 338 | 48 | 31.25 / 01:55 |
| Bike167k | 00:30:29 | 06:31:55 | 373 | 335 | 48 | 31.25 / 01:55 |
| Bike 175.4 | 00:17:36 | 06:49:32 | 370 | 331 | 46 | 31.12 / 01:55 |
| Cycle | 00:07:59 | 06:57:31 | 371 | 332 | 46 | 31.11 / 01:55 |
T2 00:04:29 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:29 | 07:02:01 | 300 | 250 | 36 | - / - |
Run 05:51:12 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:15 | 02:16:05 | 470 | 424 | 61 | 32.72 / 01:50 |
| Bike 110.2k | 00:06:32 | 04:38:53 | 418 | 374 | 55 | 31.86 / 01:52 |
| Run 1.3k | 00:08:23 | 07:10:24 | 847 | 683 | 100 | 9.29 / 06:27 |
| Run 2.4k | 00:08:37 | 07:19:02 | 848 | 684 | 101 | 8.46 / 07:05 |
| Run 4.3k | 00:15:31 | 07:34:33 | 853 | 688 | 98 | 7.93 / 07:33 |
| Run 6.7k | 00:16:59 | 07:51:32 | 849 | 686 | 96 | 8.11 / 07:23 |
| Run 9.2k | 00:16:47 | 08:08:20 | 842 | 683 | 95 | 8.32 / 07:12 |
| Run 10.5k | 00:11:31 | 08:19:52 | 847 | 685 | 95 | 8.09 / 07:24 |
| Run 11.7k | 00:11:06 | 08:30:58 | 864 | 694 | 96 | 7.89 / 07:36 |
| Run 12.9k | 00:09:38 | 08:40:37 | 860 | 692 | 96 | 7.85 / 07:38 |
| Run 14.8k | 00:17:14 | 08:57:52 | 859 | 692 | 96 | 7.66 / 07:49 |
| Run 17.2k | 00:18:12 | 09:16:05 | 857 | 692 | 97 | 7.69 / 07:47 |
| Run 19.7k | 00:18:55 | 09:35:00 | 855 | 689 | 98 | 7.72 / 07:45 |
| Run 21.1k | 00:13:30 | 09:48:31 | 853 | 687 | 97 | 7.6 / 07:53 |
| Run 22.2k | 00:10:33 | 09:59:04 | 852 | 686 | 97 | 7.52 / 07:58 |
| Run 23.4k | 00:10:20 | 10:09:24 | 850 | 684 | 96 | 7.49 / 08:00 |
| Run 25.3k | 00:18:04 | 10:27:28 | 848 | 682 | 96 | 7.38 / 08:07 |
| Run 27.7k | 00:19:40 | 10:47:09 | 842 | 679 | 95 | 7.38 / 08:07 |
| Run 30.1k | 00:20:03 | 11:07:12 | 840 | 678 | 95 | 7.36 / 08:08 |
| Run 31.4k | 00:12:36 | 11:19:49 | 843 | 679 | 95 | 7.3 / 08:12 |
| Run 32.7k | 00:10:30 | 11:30:19 | 839 | 677 | 95 | 7.31 / 08:12 |
| Run 33.9k | 00:10:37 | 11:40:56 | 836 | 675 | 95 | 7.29 / 08:13 |
| Run 35.8k | 00:18:13 | 11:59:09 | 833 | 671 | 95 | 7.24 / 08:16 |
| Run 38.2k | 00:19:01 | 12:18:10 | 833 | 672 | 95 | 7.24 / 08:16 |
| Run 40.6k | 00:19:42 | 12:37:53 | 825 | 667 | 95 | 7.25 / 08:16 |
| Run | 00:15:21 | 12:53:14 | 826 | 669 | 96 | 7.2 / 08:19 |
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