IRONMAN Cairns (2022)
Mark Van Der Linden (#943)
Club: Ratpack Multisport Inc
Finished
GUN TIME:
13:36:34
Place
720
OF
928
Male
599
OF
741
45-49
87
OF
110
Swim 01:16:24 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:16:24 | 01:16:24 | 628 | 524 | 78 | 3.06 / 19:35 |
T1 00:09:02 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:02 | 01:25:26 | 634 | 516 | 79 | - / - |
Cycle 07:15:04 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:21:32 | 01:46:59 | 995 | 794 | 119 | 3.89 / 15:23 |
| Bike 19k | 00:34:40 | 02:21:40 | 993 | 793 | 119 | 20.27 / 02:57 |
| Bike 31.3k | 00:24:00 | 02:45:41 | 985 | 789 | 119 | 23.4 / 02:33 |
| Bike 41.3k | 00:46:50 | 03:39:27 | 993 | 792 | 119 | 18.49 / 03:14 |
| Bike 46.1k | 00:09:04 | 03:48:32 | 993 | 792 | 119 | 19.32 / 03:06 |
| Bike 58.6k | 00:28:23 | 04:16:56 | 991 | 791 | 119 | 20.5 / 02:55 |
| Bike 76.3k | 00:42:59 | 04:59:56 | 983 | 785 | 118 | 21.34 / 02:48 |
| Bike 93.9k | 00:36:29 | 05:36:26 | 966 | 772 | 115 | 22.44 / 02:40 |
| Bike 106.5k | 00:24:43 | 06:01:10 | 960 | 769 | 113 | 23.17 / 02:35 |
| Bike 116.2k | 00:12:07 | 06:19:57 | 956 | 767 | 112 | 23.67 / 02:32 |
| Bike-121k | 00:09:33 | 06:29:30 | 952 | 766 | 112 | 23.87 / 02:30 |
| Bike-133.5k | 00:29:21 | 06:58:51 | 931 | 755 | 111 | 24.02 / 02:29 |
| Bike-151.1k | 00:40:42 | 07:39:34 | 906 | 737 | 108 | 24.23 / 02:28 |
| Bike167k | 00:33:15 | 08:12:50 | 893 | 732 | 107 | 24.59 / 02:26 |
| Bike 175.4 | 00:19:07 | 08:31:57 | 877 | 724 | 105 | 24.67 / 02:25 |
| Cycle | 00:08:34 | 08:40:31 | 872 | 721 | 105 | 24.75 / 02:25 |
T2 00:04:35 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 08:45:06 | 316 | 265 | 40 | - / - |
Run 04:51:28 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:56 | 02:52:37 | 982 | 786 | 119 | 24.29 / 02:28 |
| Bike 110.2k | 00:06:39 | 06:07:49 | 959 | 769 | 113 | 23.41 / 02:33 |
| Run 1.3k | 00:06:57 | 08:52:03 | 600 | 503 | 66 | 11.21 / 05:20 |
| Run 2.4k | 00:07:20 | 08:59:24 | 615 | 517 | 67 | 10.07 / 05:57 |
| Run 4.3k | 00:14:03 | 09:13:27 | 688 | 573 | 81 | 9.09 / 06:35 |
| Run 6.7k | 00:14:41 | 09:28:09 | 693 | 577 | 82 | 9.33 / 06:25 |
| Run 9.2k | 00:15:06 | 09:43:16 | 701 | 582 | 84 | 9.49 / 06:19 |
| Run 10.5k | 00:10:36 | 09:53:52 | 708 | 587 | 83 | 9.16 / 06:32 |
| Run 11.7k | 00:08:38 | 10:02:31 | 711 | 587 | 84 | 9.06 / 06:37 |
| Run 12.9k | 00:08:37 | 10:11:09 | 715 | 588 | 83 | 8.99 / 06:40 |
| Run 14.8k | 00:13:35 | 10:24:44 | 694 | 573 | 82 | 8.91 / 06:43 |
| Run 17.2k | 00:14:40 | 10:39:25 | 671 | 558 | 78 | 9.02 / 06:38 |
| Run 19.7k | 00:14:50 | 10:54:15 | 657 | 547 | 79 | 9.15 / 06:33 |
| Run 21.1k | 00:09:52 | 11:04:08 | 637 | 531 | 79 | 9.1 / 06:35 |
| Run 22.2k | 00:08:54 | 11:13:03 | 638 | 531 | 79 | 9 / 06:39 |
| Run 23.4k | 00:08:19 | 11:21:22 | 626 | 521 | 77 | 8.98 / 06:40 |
| Run 25.3k | 00:16:28 | 11:37:51 | 636 | 526 | 78 | 8.78 / 06:49 |
| Run 27.7k | 00:16:35 | 11:54:27 | 631 | 522 | 76 | 8.77 / 06:50 |
| Run 30.1k | 00:14:55 | 12:09:22 | 614 | 511 | 72 | 8.84 / 06:47 |
| Run 31.4k | 00:11:22 | 12:20:45 | 615 | 513 | 74 | 8.73 / 06:52 |
| Run 32.7k | 00:09:28 | 12:30:13 | 612 | 511 | 74 | 8.71 / 06:53 |
| Run 33.9k | 00:09:01 | 12:39:15 | 613 | 509 | 73 | 8.68 / 06:54 |
| Run 35.8k | 00:14:56 | 12:54:12 | 609 | 505 | 72 | 8.64 / 06:56 |
| Run 38.2k | 00:16:54 | 13:11:06 | 606 | 503 | 73 | 8.61 / 06:57 |
| Run 40.6k | 00:14:42 | 13:25:49 | 595 | 494 | 70 | 8.67 / 06:54 |
| Run | 00:10:45 | 13:36:34 | 586 | 486 | 69 | 8.68 / 06:54 |
Social Share