IRONMAN Cairns (2022)
Anna COCK (#980)
Club: Lakers Triathlon Club
Finished
GUN TIME:
11:50:18
Place
432
OF
928
Female
59
OF
187
45-49
9
OF
38
Swim 01:11:19 3.9km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:11:19 | 01:11:19 | 466 | 66 | 7 | 3.28 / 18:17 |
T1 00:06:07 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 01:17:26 | 304 | 62 | 8 | - / - |
Cycle 06:23:09 179.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:59 | 01:20:26 | 304 | 31 | 4 | 28.07 / 02:08 |
| Bike 19k | 00:34:10 | 01:54:37 | 571 | 71 | 10 | 30.66 / 01:57 |
| Bike 31.3k | 00:23:52 | 02:18:29 | 620 | 76 | 11 | 30.76 / 01:57 |
| Bike 41.3k | 00:11:37 | 02:36:26 | 613 | 76 | 11 | 31.37 / 01:54 |
| Bike 46.1k | 00:09:08 | 02:45:34 | 610 | 77 | 11 | 31.38 / 01:54 |
| Bike 58.6k | 00:29:35 | 03:15:10 | 631 | 78 | 12 | 29.86 / 02:00 |
| Bike 76.3k | 00:36:05 | 03:51:16 | 588 | 72 | 11 | 29.76 / 02:00 |
| Bike 93.9k | 00:35:27 | 04:26:43 | 570 | 70 | 11 | 29.76 / 02:00 |
| Bike 106.5k | 00:24:52 | 04:51:36 | 577 | 70 | 11 | 29.83 / 02:00 |
| Bike 116.2k | 00:12:19 | 05:10:45 | 582 | 72 | 11 | 29.88 / 02:00 |
| Bike-121k | 00:10:31 | 05:21:17 | 589 | 73 | 12 | 29.77 / 02:00 |
| Bike-133.5k | 00:32:29 | 05:53:46 | 599 | 74 | 12 | 28.98 / 02:04 |
| Bike-151.1k | 00:41:13 | 06:35:00 | 602 | 77 | 12 | 28.54 / 02:06 |
| Bike167k | 00:35:24 | 07:10:25 | 609 | 80 | 13 | 28.38 / 02:06 |
| Bike 175.4 | 00:21:15 | 07:31:40 | 621 | 85 | 15 | 28.12 / 02:08 |
| Cycle | 00:08:56 | 07:40:36 | 622 | 85 | 15 | 28.1 / 02:08 |
T2 00:03:43 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 07:44:20 | 187 | 33 | 2 | - / - |
Run 04:05:58 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:18 | 02:24:48 | 606 | 74 | 11 | 31.44 / 01:54 |
| Bike 110.2k | 00:06:49 | 04:58:25 | 576 | 71 | 11 | 29.92 / 02:00 |
| Run 1.3k | 00:06:31 | 07:50:52 | 462 | 63 | 9 | 11.93 / 05:01 |
| Run 2.4k | 00:06:49 | 07:57:41 | 496 | 68 | 10 | 10.77 / 05:33 |
| Run 4.3k | 00:11:31 | 08:09:13 | 459 | 62 | 10 | 10.36 / 05:47 |
| Run 6.7k | 00:12:40 | 08:21:54 | 444 | 61 | 9 | 10.7 / 05:36 |
| Run 9.2k | 00:12:35 | 08:34:29 | 426 | 60 | 9 | 11 / 05:27 |
| Run 10.5k | 00:08:11 | 08:42:41 | 408 | 57 | 9 | 10.79 / 05:33 |
| Run 11.7k | 00:06:48 | 08:49:29 | 392 | 54 | 8 | 10.77 / 05:34 |
| Run 12.9k | 00:06:47 | 08:56:16 | 380 | 54 | 8 | 10.75 / 05:34 |
| Run 14.8k | 00:11:46 | 09:08:03 | 379 | 53 | 8 | 10.6 / 05:39 |
| Run 17.2k | 00:12:46 | 09:20:49 | 376 | 54 | 8 | 10.69 / 05:36 |
| Run 19.7k | 00:12:48 | 09:33:37 | 366 | 51 | 8 | 10.81 / 05:32 |
| Run 21.1k | 00:08:25 | 09:42:02 | 354 | 52 | 8 | 10.75 / 05:34 |
| Run 22.2k | 00:06:55 | 09:48:58 | 346 | 51 | 8 | 10.68 / 05:36 |
| Run 23.4k | 00:06:57 | 09:55:56 | 336 | 47 | 7 | 10.66 / 05:37 |
| Run 25.3k | 00:11:52 | 10:07:49 | 321 | 44 | 6 | 10.57 / 05:40 |
| Run 27.7k | 00:13:15 | 10:21:04 | 317 | 45 | 6 | 10.6 / 05:39 |
| Run 30.1k | 00:13:24 | 10:34:29 | 315 | 46 | 6 | 10.61 / 05:39 |
| Run 31.4k | 00:08:46 | 10:43:15 | 313 | 46 | 6 | 10.52 / 05:41 |
| Run 32.7k | 00:07:14 | 10:50:30 | 308 | 45 | 6 | 10.53 / 05:41 |
| Run 33.9k | 00:07:34 | 10:58:05 | 305 | 46 | 6 | 10.49 / 05:42 |
| Run 35.8k | 00:13:14 | 11:11:20 | 309 | 46 | 6 | 10.4 / 05:45 |
| Run 38.2k | 00:13:59 | 11:25:19 | 311 | 48 | 7 | 10.37 / 05:47 |
| Run 40.6k | 00:14:12 | 11:39:32 | 315 | 49 | 8 | 10.35 / 05:47 |
| Run | 00:10:45 | 11:50:18 | 322 | 50 | 8 | 10.29 / 05:49 |
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