IRONMAN Cairns (2023)
Susan DALY (#1010)
Finished
GUN TIME:
16:08:19
Place
818
OF
829
Female
162
OF
164
50-54
17
OF
17
Swim 01:26:35 3.9km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:58 |
Swim | 01:26:35 | 01:26:35 | 784 | 154 | 17 | 2.7 / 22:12 | 09:27:34 |
T1 00:12:48 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:48 | 01:39:23 | 800 | 164 | 19 | - / - | 09:40:22 |
Cycle 07:32:21 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:25 | 01:42:49 | 718 | 124 | 14 | 24.48 / 02:27 | 09:43:48 |
Bike 19k | 00:41:32 | 02:24:21 | 863 | 168 | 21 | 25.35 / 02:21 | 10:25:20 |
Bike 31.3k | 00:28:54 | 02:53:16 | 866 | 173 | 21 | 25.42 / 02:21 | 10:54:14 |
Bike 35.3k | 00:07:55 | 03:01:11 | 867 | 172 | 21 | 25.89 / 02:19 | 11:02:09 |
Bike 41.3k | 00:14:18 | 03:15:29 | 864 | 169 | 21 | 25.78 / 02:19 | 11:16:28 |
Bike 46.1k | 00:11:23 | 03:26:53 | 863 | 167 | 20 | 25.73 / 02:19 | 11:27:52 |
Bike 58.6k | 00:35:00 | 04:01:54 | 853 | 163 | 19 | 24.67 / 02:25 | 12:02:52 |
Bike 76.3k | 00:46:30 | 04:48:24 | 844 | 161 | 18 | 24.22 / 02:28 | 12:49:22 |
Bike 93.9k | 00:43:57 | 05:32:21 | 833 | 161 | 18 | 24.18 / 02:28 | 13:33:20 |
Bike 106.5k | 00:30:11 | 06:02:33 | 833 | 162 | 19 | 24.28 / 02:28 | 14:03:32 |
Bike 110.2k | 00:08:04 | 06:10:37 | 833 | 162 | 19 | 24.37 / 02:27 | 14:11:36 |
Bike 116.2k | 00:14:44 | 06:25:21 | 827 | 159 | 19 | 24.38 / 02:27 | 14:26:20 |
Bike-121k | 00:11:12 | 06:36:34 | 828 | 160 | 19 | 24.43 / 02:27 | 14:37:32 |
Bike-133.5k | 00:36:07 | 07:12:42 | 820 | 156 | 17 | 24.03 / 02:29 | 15:13:40 |
Bike-151.1k | 00:47:12 | 07:59:54 | 822 | 158 | 18 | 23.82 / 02:31 | 16:00:53 |
Bike167k | 00:40:22 | 08:40:17 | 817 | 156 | 18 | 23.8 / 02:31 | 16:41:15 |
Bike 175.4 | 00:21:40 | 09:01:57 | 816 | 155 | 18 | 23.77 / 02:31 | 17:02:55 |
Cycle | 00:09:47 | 09:11:45 | 816 | 155 | 18 | 23.87 / 02:30 | 17:12:43 |
T2 00:10:42 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:42 | 09:22:28 | 716 | 145 | 15 | - / - | 17:23:26 |
Run 06:45:51 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:09:39 | 09:32:07 | 750 | 138 | 10 | 8.08 / 07:25 | 17:33:05 |
Run 2.4k | 00:08:35 | 09:40:42 | 792 | 154 | 15 | 7.89 / 07:36 | 17:41:41 |
Run 4.3k | 00:18:49 | 09:59:32 | 820 | 161 | 17 | 6.96 / 08:37 | 18:00:30 |
Run 6.7k | 00:24:00 | 10:23:32 | 835 | 169 | 20 | 6.58 / 09:06 | 18:24:30 |
Run 9.2k | 00:17:49 | 10:41:22 | 825 | 164 | 19 | 6.99 / 08:34 | 18:42:20 |
Run 10.5k | 00:13:31 | 10:54:54 | 828 | 165 | 19 | 6.81 / 08:48 | 18:55:52 |
Run 11.7k | 00:14:22 | 11:09:16 | 836 | 168 | 20 | 6.57 / 09:07 | 19:10:15 |
Run 12.9k | 00:11:21 | 11:20:37 | 838 | 170 | 20 | 6.55 / 09:09 | 19:21:36 |
Run 14.8k | 00:20:16 | 11:40:54 | 836 | 168 | 20 | 6.41 / 09:21 | 19:41:53 |
Run 17.2k | 00:23:13 | 12:04:07 | 837 | 169 | 19 | 6.38 / 09:23 | 20:05:06 |
Run 19.7k | 00:19:57 | 12:24:05 | 836 | 169 | 19 | 6.5 / 09:13 | 20:25:04 |
Run 21.1k | 00:13:57 | 12:38:03 | 834 | 168 | 19 | 6.47 / 09:16 | 20:39:01 |
Run 22.2k | 00:13:04 | 12:51:07 | 828 | 167 | 18 | 6.38 / 09:23 | 20:52:06 |
Run 23.4k | 00:11:55 | 13:03:03 | 829 | 167 | 18 | 6.36 / 09:25 | 21:04:01 |
Run 25.3k | 00:20:55 | 13:23:58 | 829 | 166 | 17 | 6.28 / 09:32 | 21:24:57 |
Run 27.7k | 00:23:48 | 13:47:47 | 826 | 165 | 17 | 6.26 / 09:34 | 21:48:45 |
Run 30.1k | 00:21:55 | 14:09:43 | 823 | 163 | 17 | 6.28 / 09:32 | 22:10:41 |
Run 31.4k | 00:15:03 | 14:24:46 | 822 | 163 | 17 | 6.23 / 09:37 | 22:25:45 |
Run 32.7k | 00:14:29 | 14:39:16 | 822 | 163 | 17 | 6.19 / 09:41 | 22:40:15 |
Run 33.9k | 00:10:21 | 14:49:37 | 823 | 163 | 17 | 6.21 / 09:39 | 22:50:36 |
Run 35.8k | 00:20:57 | 15:10:34 | 823 | 163 | 17 | 6.17 / 09:43 | 23:11:33 |
Run 38.2k | 00:21:22 | 15:31:57 | 820 | 163 | 17 | 6.2 / 09:40 | 23:32:56 |
Run 40.6k | 00:21:29 | 15:53:27 | 820 | 163 | 17 | 6.23 / 09:37 | 23:54:25 |
Run | 00:14:52 | 16:08:19 | 819 | 163 | 17 | 6.23 / 09:37 | 00:09:18 |
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