18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Paul CHADWICK (#1032)
Finished
GUN TIME:  14:15:37
Place
699  OF 829
Male
576  OF 665
55-59
39  OF 57

Swim 01:04:50 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:49
Swim 01:04:50 01:04:50 272 234 13 3.6 / 16:37 09:01:39

T1 00:07:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:55 01:12:46 490 380 21 - / - 09:09:35

Cycle 06:08:24 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:07 01:15:53 491 430 22 26.9 / 02:13 09:12:43
Bike 19k 00:33:29 01:49:23 495 432 22 31.13 / 01:55 09:46:12
Bike 31.3k 00:23:04 02:12:27 507 442 22 31.46 / 01:54 10:09:17
Bike 35.3k 00:06:16 02:18:44 497 435 22 32.1 / 01:52 10:15:33
Bike 41.3k 00:10:49 02:29:33 477 421 20 32.27 / 01:51 10:26:22
Bike 46.1k 00:08:51 02:38:24 464 410 20 32.29 / 01:51 10:35:14
Bike 58.6k 00:28:34 03:06:59 467 413 20 30.78 / 01:56 11:03:48
Bike 76.3k 00:36:40 03:43:40 476 418 23 30.33 / 01:58 11:40:29
Bike 93.9k 00:37:02 04:20:42 491 427 22 29.97 / 02:00 12:17:31
Bike 106.5k 00:25:18 04:46:01 498 433 22 29.96 / 02:00 12:42:50
Bike 110.2k 00:06:47 04:52:49 498 434 24 30.04 / 01:59 12:49:38
Bike 116.2k 00:11:49 05:04:38 493 430 23 30.06 / 01:59 13:01:27
Bike-121k 00:09:35 05:14:14 491 427 23 30.06 / 01:59 13:11:03
Bike-133.5k 00:30:25 05:44:39 504 435 24 29.46 / 02:02 13:41:28
Bike-151.1k 00:37:16 06:21:55 496 427 24 29.32 / 02:02 14:18:44
Bike167k 00:31:25 06:53:21 488 422 24 29.42 / 02:02 14:50:10
Bike 175.4 00:19:01 07:12:22 487 419 24 29.26 / 02:03 15:09:11
Cycle 00:08:48 07:21:10 493 423 24 29.31 / 02:02 15:18:00

T2 00:06:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:34 07:27:45 458 362 18 - / - 15:24:34

Run 06:47:52 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:52 07:35:37 523 444 20 9.89 / 06:03 15:32:27
Run 2.4k 00:06:54 07:42:32 585 494 30 9.73 / 06:09 15:39:21
Run 4.3k 00:14:04 07:56:36 635 534 33 8.93 / 06:42 15:53:26
Run 6.7k 00:54:52 08:51:29 853 680 57 4.8 / 12:29 16:48:18
Run 9.2k 00:17:31 09:09:01 852 679 57 5.45 / 11:00 17:05:50
Run 10.5k 00:09:38 09:18:39 850 677 57 5.68 / 10:33 17:15:28
Run 11.7k 00:11:12 09:29:52 848 676 57 5.74 / 10:26 17:26:41
Run 12.9k 00:08:26 09:38:18 846 674 56 5.92 / 10:07 17:35:07
Run 14.8k 00:15:44 09:54:02 845 673 56 6.06 / 09:53 17:50:51
Run 17.2k 00:20:36 10:14:39 841 671 56 6.18 / 09:42 18:11:28
Run 19.7k 00:23:36 10:38:16 842 672 56 6.2 / 09:40 18:35:05
Run 21.1k 00:11:52 10:50:08 838 670 56 6.25 / 09:35 18:46:57
Run 22.2k 00:11:49 11:01:58 833 666 56 6.21 / 09:38 18:58:47
Run 23.4k 00:12:11 11:14:09 833 666 56 6.2 / 09:40 19:10:58
Run 25.3k 00:20:09 11:34:18 832 665 56 6.15 / 09:44 19:31:07
Run 27.7k 00:24:50 11:59:08 830 663 56 6.12 / 09:47 19:55:57
Run 30.1k 00:25:25 12:24:34 828 664 55 6.08 / 09:51 20:21:23
Run 31.4k 00:14:56 12:39:30 827 663 55 6.04 / 09:55 20:36:19
Run 32.7k 00:13:44 12:53:15 827 663 55 6.02 / 09:57 20:50:04
Run 33.9k 00:11:33 13:04:49 827 663 55 6.03 / 09:56 21:01:38
Run 35.8k 00:18:30 13:23:19 827 663 55 6.04 / 09:55 21:20:08
Run 38.2k 00:18:42 13:42:02 823 660 56 6.12 / 09:47 21:38:51
Run 40.6k 00:19:13 14:01:15 822 659 56 6.19 / 09:41 21:58:05
Run 00:14:21 14:15:37 822 659 56 6.2 / 09:39 22:12:27

Paul CHADWICK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #1363 630 59 543 12:14:10
IRONMAN Cairns (2022) | Ironman #1217 485 18 418 12:08:04
IRONMAN Cairns (2023) | Ironman #1032 699 39 576 14:15:37