IRONMAN Cairns (2023)
Hirokazu KAWAHARA (#1051)
Finished
GUN TIME:
11:17:36
Place
281
OF
829
Male
245
OF
665
55-59
9
OF
57
Swim 01:07:04 3.9km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:43 |
Swim | 01:07:04 | 01:07:04 | 350 | 291 | 20 | 3.48 / 17:11 | 08:57:47 |
T1 00:05:42 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 01:12:46 | 257 | 199 | 10 | - / - | 09:03:30 |
Cycle 05:48:27 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:13 | 01:16:00 | 592 | 505 | 33 | 26 / 02:18 | 09:06:43 |
Bike 19k | 00:31:56 | 01:47:56 | 356 | 319 | 14 | 32.41 / 01:51 | 09:38:40 |
Bike 31.3k | 00:21:27 | 02:09:24 | 340 | 309 | 13 | 33.16 / 01:48 | 10:00:07 |
Bike 35.3k | 00:06:04 | 02:15:28 | 338 | 308 | 14 | 33.78 / 01:46 | 10:06:12 |
Bike 41.3k | 00:10:31 | 02:25:59 | 328 | 300 | 14 | 33.84 / 01:46 | 10:16:43 |
Bike 46.1k | 00:08:49 | 02:34:49 | 327 | 300 | 14 | 33.71 / 01:46 | 10:25:32 |
Bike 58.6k | 00:26:32 | 03:01:21 | 324 | 298 | 14 | 32.37 / 01:51 | 10:52:05 |
Bike 76.3k | 00:34:30 | 03:35:51 | 322 | 294 | 15 | 31.99 / 01:52 | 11:26:35 |
Bike 93.9k | 00:34:05 | 04:09:57 | 323 | 294 | 12 | 31.79 / 01:53 | 12:00:41 |
Bike 106.5k | 00:23:09 | 04:33:06 | 330 | 299 | 13 | 31.89 / 01:52 | 12:23:50 |
Bike 110.2k | 00:06:20 | 04:39:27 | 328 | 297 | 13 | 31.99 / 01:52 | 12:30:11 |
Bike 116.2k | 00:11:22 | 04:50:49 | 325 | 294 | 12 | 31.97 / 01:52 | 12:41:33 |
Bike-121k | 00:09:13 | 05:00:03 | 325 | 294 | 11 | 31.94 / 01:52 | 12:50:47 |
Bike-133.5k | 00:27:17 | 05:27:21 | 315 | 285 | 11 | 31.46 / 01:54 | 13:18:04 |
Bike-151.1k | 00:35:58 | 06:03:19 | 320 | 290 | 14 | 31.2 / 01:55 | 13:54:03 |
Bike167k | 00:31:57 | 06:35:17 | 322 | 292 | 15 | 31.06 / 01:55 | 14:26:00 |
Bike 175.4 | 00:17:46 | 06:53:04 | 320 | 289 | 15 | 30.92 / 01:56 | 14:43:47 |
Cycle | 00:08:09 | 07:01:13 | 323 | 291 | 15 | 30.99 / 01:56 | 14:51:57 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 07:04:44 | 112 | 82 | 3 | - / - | 14:55:28 |
Run 04:12:51 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:07 | 07:12:52 | 585 | 494 | 30 | 9.59 / 06:15 | 15:03:36 |
Run 2.4k | 00:05:21 | 07:18:14 | 416 | 351 | 13 | 10.67 / 05:37 | 15:08:58 |
Run 4.3k | 00:10:17 | 07:28:32 | 299 | 254 | 8 | 10.84 / 05:31 | 15:19:15 |
Run 6.7k | 00:11:20 | 07:39:53 | 254 | 215 | 6 | 11.44 / 05:14 | 15:30:36 |
Run 9.2k | 00:11:59 | 07:51:52 | 255 | 216 | 6 | 11.71 / 05:07 | 15:42:36 |
Run 10.5k | 00:07:39 | 07:59:32 | 254 | 216 | 6 | 11.49 / 05:13 | 15:50:15 |
Run 11.7k | 00:07:27 | 08:06:59 | 254 | 216 | 6 | 11.27 / 05:19 | 15:57:43 |
Run 12.9k | 00:06:02 | 08:13:02 | 255 | 218 | 6 | 11.33 / 05:17 | 16:03:45 |
Run 14.8k | 00:11:37 | 08:24:39 | 256 | 219 | 7 | 11.11 / 05:23 | 16:15:23 |
Run 17.2k | 00:12:37 | 08:37:16 | 255 | 218 | 7 | 11.15 / 05:22 | 16:28:00 |
Run 19.7k | 00:13:22 | 08:50:39 | 264 | 226 | 7 | 11.16 / 05:22 | 16:41:23 |
Run 21.1k | 00:08:40 | 08:59:19 | 269 | 230 | 7 | 11.04 / 05:25 | 16:50:03 |
Run 22.2k | 00:08:28 | 09:07:48 | 274 | 233 | 8 | 10.82 / 05:32 | 16:58:32 |
Run 23.4k | 00:06:26 | 09:14:15 | 273 | 232 | 8 | 10.84 / 05:32 | 17:04:59 |
Run 25.3k | 00:12:33 | 09:26:48 | 270 | 228 | 8 | 10.68 / 05:36 | 17:17:32 |
Run 27.7k | 00:13:48 | 09:40:37 | 268 | 227 | 7 | 10.66 / 05:37 | 17:31:20 |
Run 30.1k | 00:14:12 | 09:54:49 | 270 | 229 | 7 | 10.61 / 05:39 | 17:45:32 |
Run 31.4k | 00:09:01 | 10:03:51 | 271 | 230 | 7 | 10.51 / 05:42 | 17:54:34 |
Run 32.7k | 00:08:42 | 10:12:33 | 272 | 231 | 7 | 10.44 / 05:44 | 18:03:17 |
Run 33.9k | 00:06:48 | 10:19:21 | 272 | 230 | 7 | 10.45 / 05:44 | 18:10:05 |
Run 35.8k | 00:13:29 | 10:32:51 | 270 | 226 | 7 | 10.32 / 05:48 | 18:23:35 |
Run 38.2k | 00:16:47 | 10:49:39 | 286 | 239 | 7 | 10.19 / 05:53 | 18:40:22 |
Run 40.6k | 00:17:17 | 11:06:56 | 301 | 248 | 7 | 10.05 / 05:57 | 18:57:39 |
Run | 00:10:39 | 11:17:36 | 304 | 250 | 7 | 10.01 / 05:59 | 19:08:19 |
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