18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Hideki TOYOKAWA (#1074)
Finished
GUN TIME:  10:35:19
Place
161  OF 829
Male
142  OF 665
55-59
2  OF 57

Swim 01:14:54 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:34
Swim 01:14:54 01:14:54 571 474 28 3.12 / 19:12 09:12:28

T1 00:07:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:58 01:22:52 495 385 23 - / - 09:20:26

Cycle 05:28:18 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:02:44 01:25:36 138 128 2 30.64 / 01:57 09:23:10
Bike 19k 00:30:32 01:56:09 202 187 8 34.25 / 01:45 09:53:43
Bike 31.3k 00:20:10 02:16:19 188 174 7 35.13 / 01:42 10:13:53
Bike 35.3k 00:05:46 02:22:06 183 169 5 35.75 / 01:40 10:19:40
Bike 41.3k 00:10:13 02:32:19 185 170 7 35.67 / 01:40 10:29:53
Bike 46.1k 00:08:13 02:40:33 185 171 6 35.6 / 01:41 10:38:07
Bike 58.6k 00:25:20 03:05:53 181 169 6 34.12 / 01:45 11:03:27
Bike 76.3k 00:32:37 03:38:31 183 170 5 33.74 / 01:46 11:36:05
Bike 93.9k 00:32:58 04:11:30 193 179 5 33.41 / 01:47 12:09:04
Bike 106.5k 00:21:18 04:32:48 186 173 4 33.64 / 01:47 12:30:22
Bike 110.2k 00:05:51 04:38:39 185 172 4 33.77 / 01:46 12:36:13
Bike 116.2k 00:10:37 04:49:17 183 170 4 33.77 / 01:46 12:46:51
Bike-121k 00:08:54 04:58:11 184 171 4 33.71 / 01:46 12:55:45
Bike-133.5k 00:25:57 05:24:09 179 166 4 33.19 / 01:48 13:21:43
Bike-151.1k 00:33:01 05:57:10 175 162 5 33.05 / 01:48 13:54:44
Bike167k 00:29:52 06:27:03 178 164 5 32.94 / 01:49 14:24:37
Bike 175.4 00:16:31 06:43:34 180 166 5 32.81 / 01:49 14:41:09
Cycle 00:07:36 06:51:11 180 166 4 32.89 / 01:49 14:48:45

T2 00:05:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:31 06:56:42 342 271 13 - / - 14:54:16

Run 03:38:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:06:31 07:03:14 195 165 3 11.94 / 05:01 15:00:48
Run 2.4k 00:05:14 07:08:28 172 150 3 12.23 / 04:54 15:06:02
Run 4.3k 00:09:51 07:18:19 162 139 3 11.92 / 05:01 15:15:53
Run 6.7k 00:11:03 07:29:23 157 136 3 12.29 / 04:52 15:26:57
Run 9.2k 00:11:14 07:40:37 153 133 2 12.56 / 04:46 15:38:11
Run 10.5k 00:07:14 07:47:51 150 131 2 12.31 / 04:52 15:45:25
Run 11.7k 00:06:34 07:54:26 141 123 2 12.15 / 04:56 15:52:00
Run 12.9k 00:05:25 07:59:51 138 120 2 12.25 / 04:53 15:57:25
Run 14.8k 00:10:26 08:10:18 137 117 2 12.06 / 04:58 16:07:52
Run 17.2k 00:11:17 08:21:35 132 112 2 12.15 / 04:56 16:19:09
Run 19.7k 00:11:29 08:33:04 128 110 2 12.26 / 04:53 16:30:38
Run 21.1k 00:07:24 08:40:28 128 109 2 12.19 / 04:55 16:38:03
Run 22.2k 00:06:51 08:47:20 119 100 2 12.03 / 04:59 16:44:55
Run 23.4k 00:05:39 08:53:00 116 98 2 12.07 / 04:58 16:50:34
Run 25.3k 00:11:06 09:04:06 117 98 1 11.91 / 05:02 17:01:41
Run 27.7k 00:11:42 09:15:49 117 97 1 11.94 / 05:01 17:13:23
Run 30.1k 00:12:04 09:27:54 110 91 1 11.94 / 05:01 17:25:28
Run 31.4k 00:07:55 09:35:49 110 91 1 11.84 / 05:04 17:33:23
Run 32.7k 00:07:28 09:43:17 110 91 1 11.77 / 05:05 17:40:51
Run 33.9k 00:06:04 09:49:22 110 91 1 11.77 / 05:05 17:46:56
Run 35.8k 00:11:22 10:00:44 107 87 1 11.67 / 05:08 17:58:18
Run 38.2k 00:12:22 10:13:07 107 88 1 11.66 / 05:08 18:10:41
Run 40.6k 00:12:43 10:25:51 113 94 1 11.64 / 05:09 18:23:25
Run 00:09:27 10:35:19 116 97 1 11.58 / 05:10 18:32:53

Hideki TOYOKAWA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #1074 161 2 142 10:35:19