18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Takemi SHIMAMURA (#1100)
Finished
GUN TIME:  15:35:57
Place
798  OF 829
Female
154  OF 164
55-59
14  OF 14

Swim 01:19:05 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:24
Swim 01:19:05 01:19:05 669 132 10 2.95 / 20:16 09:19:29

T1 00:24:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:24:09 01:43:14 899 186 16 - / - 09:43:38

Cycle 07:05:32 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:29 01:46:43 742 132 9 24.11 / 02:29 09:47:07
Bike 19k 00:38:34 02:25:17 801 145 12 27.1 / 02:12 10:25:41
Bike 31.3k 00:26:21 02:51:38 798 144 12 27.45 / 02:11 10:52:03
Bike 35.3k 00:07:28 02:59:06 800 147 12 27.91 / 02:08 10:59:31
Bike 41.3k 00:13:47 03:12:53 805 147 11 27.63 / 02:10 11:13:18
Bike 46.1k 00:10:57 03:23:51 804 145 11 27.48 / 02:10 11:24:15
Bike 58.6k 00:34:01 03:57:53 801 143 11 26.11 / 02:17 11:58:17
Bike 76.3k 00:44:39 04:42:32 797 147 12 25.53 / 02:21 12:42:57
Bike 93.9k 00:44:10 05:26:42 794 146 12 25.21 / 02:22 13:27:07
Bike 106.5k 00:28:11 05:54:54 792 146 12 25.39 / 02:21 13:55:18
Bike 110.2k 00:07:25 06:02:20 789 145 12 25.51 / 02:21 14:02:44
Bike 116.2k 00:13:11 06:15:31 781 142 12 25.6 / 02:20 14:15:56
Bike-121k 00:10:52 06:26:23 780 142 12 25.63 / 02:20 14:26:48
Bike-133.5k 00:32:41 06:59:05 770 142 12 25.36 / 02:21 14:59:29
Bike-151.1k 00:41:56 07:41:01 761 140 11 25.33 / 02:22 15:41:26
Bike167k 00:37:38 08:18:39 753 138 11 25.33 / 02:22 16:19:04
Bike 175.4 00:21:00 08:39:40 752 137 11 25.27 / 02:22 16:40:04
Cycle 00:09:06 08:48:46 751 138 11 25.37 / 02:21 16:49:10

T2 00:09:55 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:55 08:58:42 677 140 9 - / - 16:59:06

Run 06:37:15 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:10:23 09:09:06 798 157 12 7.5 / 07:59 17:09:30
Run 2.4k 00:08:29 09:17:35 806 159 11 7.62 / 07:52 17:17:59
Run 4.3k 00:16:32 09:34:08 806 158 12 7.28 / 08:14 17:34:32
Run 6.7k 00:19:26 09:53:34 808 158 12 7.32 / 08:11 17:53:58
Run 9.2k 00:19:11 10:12:46 805 158 12 7.45 / 08:03 18:13:10
Run 10.5k 00:13:27 10:26:14 814 160 12 7.19 / 08:20 18:26:38
Run 11.7k 00:13:23 10:39:38 820 162 12 6.95 / 08:37 18:40:02
Run 12.9k 00:10:19 10:49:57 821 163 12 6.95 / 08:37 18:50:22
Run 14.8k 00:20:02 11:10:00 828 164 12 6.76 / 08:52 19:10:25
Run 17.2k 00:20:26 11:30:27 823 162 12 6.8 / 08:49 19:30:51
Run 19.7k 00:20:00 11:50:27 821 161 12 6.88 / 08:43 19:50:52
Run 21.1k 00:12:50 12:03:18 821 161 12 6.85 / 08:44 20:03:43
Run 22.2k 00:13:31 12:16:50 815 161 12 6.72 / 08:55 20:17:14
Run 23.4k 00:10:25 12:27:15 816 161 12 6.73 / 08:54 20:27:40
Run 25.3k 00:21:45 12:49:01 816 161 12 6.59 / 09:06 20:49:25
Run 27.7k 00:22:10 13:11:11 813 160 12 6.58 / 09:06 21:11:36
Run 30.1k 00:21:43 13:32:55 808 158 12 6.58 / 09:06 21:33:19
Run 31.4k 00:15:02 13:47:57 810 159 12 6.51 / 09:12 21:48:22
Run 32.7k 00:12:51 14:00:49 809 159 12 6.49 / 09:14 22:01:13
Run 33.9k 00:10:29 14:11:18 809 159 12 6.5 / 09:13 22:11:43
Run 35.8k 00:20:28 14:31:46 808 160 12 6.44 / 09:18 22:32:11
Run 38.2k 00:22:55 14:54:42 806 160 12 6.43 / 09:19 22:55:06
Run 40.6k 00:24:06 15:18:49 808 162 13 6.4 / 09:21 23:19:13
Run 00:17:08 15:35:57 812 162 13 6.37 / 09:24 23:36:21

Takemi SHIMAMURA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2017) | Ironman #1150 927 16 176 14:51:50
IRONMAN Cairns (2023) | Ironman #1100 798 14 154 15:35:57