IRONMAN Cairns (2023)
Takemi SHIMAMURA (#1100)
Finished
GUN TIME:
15:35:57
Place
798
OF
829
Female
154
OF
164
55-59
14
OF
14
Swim 01:19:05 3.9km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:24 |
Swim | 01:19:05 | 01:19:05 | 669 | 132 | 10 | 2.95 / 20:16 | 09:19:29 |
T1 00:24:09 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:24:09 | 01:43:14 | 899 | 186 | 16 | - / - | 09:43:38 |
Cycle 07:05:32 180.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:29 | 01:46:43 | 742 | 132 | 9 | 24.11 / 02:29 | 09:47:07 |
Bike 19k | 00:38:34 | 02:25:17 | 801 | 145 | 12 | 27.1 / 02:12 | 10:25:41 |
Bike 31.3k | 00:26:21 | 02:51:38 | 798 | 144 | 12 | 27.45 / 02:11 | 10:52:03 |
Bike 35.3k | 00:07:28 | 02:59:06 | 800 | 147 | 12 | 27.91 / 02:08 | 10:59:31 |
Bike 41.3k | 00:13:47 | 03:12:53 | 805 | 147 | 11 | 27.63 / 02:10 | 11:13:18 |
Bike 46.1k | 00:10:57 | 03:23:51 | 804 | 145 | 11 | 27.48 / 02:10 | 11:24:15 |
Bike 58.6k | 00:34:01 | 03:57:53 | 801 | 143 | 11 | 26.11 / 02:17 | 11:58:17 |
Bike 76.3k | 00:44:39 | 04:42:32 | 797 | 147 | 12 | 25.53 / 02:21 | 12:42:57 |
Bike 93.9k | 00:44:10 | 05:26:42 | 794 | 146 | 12 | 25.21 / 02:22 | 13:27:07 |
Bike 106.5k | 00:28:11 | 05:54:54 | 792 | 146 | 12 | 25.39 / 02:21 | 13:55:18 |
Bike 110.2k | 00:07:25 | 06:02:20 | 789 | 145 | 12 | 25.51 / 02:21 | 14:02:44 |
Bike 116.2k | 00:13:11 | 06:15:31 | 781 | 142 | 12 | 25.6 / 02:20 | 14:15:56 |
Bike-121k | 00:10:52 | 06:26:23 | 780 | 142 | 12 | 25.63 / 02:20 | 14:26:48 |
Bike-133.5k | 00:32:41 | 06:59:05 | 770 | 142 | 12 | 25.36 / 02:21 | 14:59:29 |
Bike-151.1k | 00:41:56 | 07:41:01 | 761 | 140 | 11 | 25.33 / 02:22 | 15:41:26 |
Bike167k | 00:37:38 | 08:18:39 | 753 | 138 | 11 | 25.33 / 02:22 | 16:19:04 |
Bike 175.4 | 00:21:00 | 08:39:40 | 752 | 137 | 11 | 25.27 / 02:22 | 16:40:04 |
Cycle | 00:09:06 | 08:48:46 | 751 | 138 | 11 | 25.37 / 02:21 | 16:49:10 |
T2 00:09:55 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:55 | 08:58:42 | 677 | 140 | 9 | - / - | 16:59:06 |
Run 06:37:15 42.2km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:10:23 | 09:09:06 | 798 | 157 | 12 | 7.5 / 07:59 | 17:09:30 |
Run 2.4k | 00:08:29 | 09:17:35 | 806 | 159 | 11 | 7.62 / 07:52 | 17:17:59 |
Run 4.3k | 00:16:32 | 09:34:08 | 806 | 158 | 12 | 7.28 / 08:14 | 17:34:32 |
Run 6.7k | 00:19:26 | 09:53:34 | 808 | 158 | 12 | 7.32 / 08:11 | 17:53:58 |
Run 9.2k | 00:19:11 | 10:12:46 | 805 | 158 | 12 | 7.45 / 08:03 | 18:13:10 |
Run 10.5k | 00:13:27 | 10:26:14 | 814 | 160 | 12 | 7.19 / 08:20 | 18:26:38 |
Run 11.7k | 00:13:23 | 10:39:38 | 820 | 162 | 12 | 6.95 / 08:37 | 18:40:02 |
Run 12.9k | 00:10:19 | 10:49:57 | 821 | 163 | 12 | 6.95 / 08:37 | 18:50:22 |
Run 14.8k | 00:20:02 | 11:10:00 | 828 | 164 | 12 | 6.76 / 08:52 | 19:10:25 |
Run 17.2k | 00:20:26 | 11:30:27 | 823 | 162 | 12 | 6.8 / 08:49 | 19:30:51 |
Run 19.7k | 00:20:00 | 11:50:27 | 821 | 161 | 12 | 6.88 / 08:43 | 19:50:52 |
Run 21.1k | 00:12:50 | 12:03:18 | 821 | 161 | 12 | 6.85 / 08:44 | 20:03:43 |
Run 22.2k | 00:13:31 | 12:16:50 | 815 | 161 | 12 | 6.72 / 08:55 | 20:17:14 |
Run 23.4k | 00:10:25 | 12:27:15 | 816 | 161 | 12 | 6.73 / 08:54 | 20:27:40 |
Run 25.3k | 00:21:45 | 12:49:01 | 816 | 161 | 12 | 6.59 / 09:06 | 20:49:25 |
Run 27.7k | 00:22:10 | 13:11:11 | 813 | 160 | 12 | 6.58 / 09:06 | 21:11:36 |
Run 30.1k | 00:21:43 | 13:32:55 | 808 | 158 | 12 | 6.58 / 09:06 | 21:33:19 |
Run 31.4k | 00:15:02 | 13:47:57 | 810 | 159 | 12 | 6.51 / 09:12 | 21:48:22 |
Run 32.7k | 00:12:51 | 14:00:49 | 809 | 159 | 12 | 6.49 / 09:14 | 22:01:13 |
Run 33.9k | 00:10:29 | 14:11:18 | 809 | 159 | 12 | 6.5 / 09:13 | 22:11:43 |
Run 35.8k | 00:20:28 | 14:31:46 | 808 | 160 | 12 | 6.44 / 09:18 | 22:32:11 |
Run 38.2k | 00:22:55 | 14:54:42 | 806 | 160 | 12 | 6.43 / 09:19 | 22:55:06 |
Run 40.6k | 00:24:06 | 15:18:49 | 808 | 162 | 13 | 6.4 / 09:21 | 23:19:13 |
Run | 00:17:08 | 15:35:57 | 812 | 162 | 13 | 6.37 / 09:24 | 23:36:21 |
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