18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Claire LYNCH (#1134)
Finished
GUN TIME:  14:52:35
Place
749  OF 829
Female
139  OF 164
60-64
5  OF 8

Swim 01:18:51 3.9km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:14
Swim 01:18:51 01:18:51 661 128 4 2.96 / 20:13 09:13:05

T1 00:09:51 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:51 01:28:42 664 139 5 - / - 09:22:57

Cycle 06:54:11 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:03:38 01:32:21 812 151 5 23.04 / 02:36 09:26:35
Bike 19k 00:38:45 02:11:06 810 148 4 26.88 / 02:13 10:05:20
Bike 31.3k 00:26:04 02:37:11 799 145 2 27.42 / 02:11 10:31:25
Bike 35.3k 00:07:22 02:44:34 799 146 3 27.92 / 02:08 10:38:48
Bike 41.3k 00:12:35 02:57:10 787 139 2 28.01 / 02:08 10:51:24
Bike 46.1k 00:10:50 03:08:00 787 137 2 27.85 / 02:09 11:02:14
Bike 58.6k 00:33:34 03:41:35 785 139 2 26.46 / 02:16 11:35:49
Bike 76.3k 00:43:18 04:24:54 774 138 2 25.98 / 02:18 12:19:08
Bike 93.9k 00:39:22 05:04:16 751 133 2 26.13 / 02:17 12:58:30
Bike 106.5k 00:27:05 05:31:22 743 133 2 26.33 / 02:16 13:25:36
Bike 110.2k 00:07:21 05:38:43 742 133 2 26.44 / 02:16 13:32:57
Bike 116.2k 00:13:24 05:52:08 736 131 2 26.46 / 02:16 13:46:22
Bike-121k 00:10:56 06:03:05 736 133 2 26.46 / 02:16 13:57:19
Bike-133.5k 00:33:02 06:36:07 733 132 2 26.05 / 02:18 14:30:21
Bike-151.1k 00:40:42 07:16:49 724 132 2 26.04 / 02:18 15:11:04
Bike167k 00:36:15 07:53:05 713 131 2 26.06 / 02:18 15:47:19
Bike 175.4 00:20:36 08:13:42 707 128 2 25.98 / 02:18 16:07:56
Cycle 00:09:12 08:22:54 707 128 2 26.07 / 02:18 16:17:09

T2 00:09:03 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:03 08:31:58 639 131 4 - / - 16:26:12

Run 06:20:36 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:09:34 08:41:32 745 134 6 8.15 / 07:21 16:35:46
Run 2.4k 00:07:56 08:49:29 771 145 6 8.22 / 07:17 16:43:43
Run 4.3k 00:15:40 09:05:10 770 144 6 7.77 / 07:43 16:59:24
Run 6.7k 00:18:30 09:23:41 779 149 6 7.77 / 07:43 17:17:55
Run 9.2k 00:18:57 09:42:38 791 155 6 7.81 / 07:40 17:36:52
Run 10.5k 00:11:35 09:54:14 785 153 6 7.65 / 07:50 17:48:28
Run 11.7k 00:11:35 10:05:50 789 153 6 7.47 / 08:01 18:00:04
Run 12.9k 00:08:53 10:14:44 787 153 6 7.53 / 07:57 18:08:58
Run 14.8k 00:17:32 10:32:16 781 153 6 7.38 / 08:07 18:26:30
Run 17.2k 00:19:14 10:51:31 776 150 6 7.39 / 08:06 18:45:45
Run 19.7k 00:19:46 11:11:17 776 149 6 7.41 / 08:05 19:05:31
Run 21.1k 00:13:17 11:24:34 782 151 6 7.33 / 08:10 19:18:48
Run 22.2k 00:12:28 11:37:03 781 152 6 7.19 / 08:20 19:31:17
Run 23.4k 00:10:23 11:47:26 782 153 7 7.18 / 08:21 19:41:40
Run 25.3k 00:19:33 12:07:00 785 155 7 7.05 / 08:29 20:01:14
Run 27.7k 00:21:13 12:28:14 782 152 7 7.03 / 08:31 20:22:28
Run 30.1k 00:22:26 12:50:40 785 150 7 6.98 / 08:35 20:44:54
Run 31.4k 00:14:58 13:05:39 790 153 7 6.88 / 08:42 20:59:53
Run 32.7k 00:13:33 13:19:12 791 154 7 6.83 / 08:47 21:13:26
Run 33.9k 00:10:55 13:30:08 792 155 7 6.82 / 08:47 21:24:22
Run 35.8k 00:20:44 13:50:53 794 155 7 6.73 / 08:54 21:45:07
Run 38.2k 00:22:14 14:13:07 791 156 7 6.71 / 08:55 22:07:21
Run 40.6k 00:22:49 14:35:56 792 155 7 6.69 / 08:57 22:30:11
Run 00:16:38 14:52:35 794 156 7 6.65 / 09:01 22:46:49

Claire LYNCH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #353 883 14 140 13:11:04
IRONMAN Cairns (2014) | Ironman #1298 897 7 131 13:24:24
IRONMAN Cairns (2015) | Ironman #548 476 3 96 13:04:34
IRONMAN Cairns (2017) | Ironman #341 724 6 122 13:08:39
IRONMAN Cairns (2019) | Ironman #1306 663 4 110 13:01:05
IRONMAN Cairns (2021) | Ironman #421 1053 13 216 15:13:45
IRONMAN Cairns (2023) | Ironman #1134 749 5 139 14:52:35