18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Philip MONFRIES (#1166)
Finished
GUN TIME:  14:54:39
Place
754  OF 829
Male
613  OF 665
70-74
1  OF 1

Swim 01:16:00 3.9km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:19
Swim 01:16:00 01:16:00 590 491 2 3.07 / 19:29 09:15:19

T1 00:10:00 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:10:00 01:26:01 674 535 1 - / - 09:25:20

Cycle 07:02:14 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1.4k 00:03:30 01:29:32 752 618 2 23.9 / 02:30 09:28:51
Bike 19k 00:36:59 02:06:31 734 607 2 28.14 / 02:07 10:05:50
Bike 31.3k 00:24:59 02:31:31 731 607 2 28.67 / 02:05 10:30:50
Bike 35.3k 00:07:04 02:38:36 731 607 2 29.18 / 02:03 10:37:55
Bike 41.3k 00:12:40 02:51:16 730 607 2 29.06 / 02:03 10:50:35
Bike 46.1k 00:10:48 03:02:04 733 608 2 28.79 / 02:05 11:01:23
Bike 58.6k 00:35:02 03:37:06 763 631 2 26.82 / 02:14 11:36:25
Bike 76.3k 00:41:13 04:18:20 741 611 2 26.56 / 02:15 12:17:39
Bike 93.9k 00:41:19 04:59:39 737 607 2 26.37 / 02:16 12:58:58
Bike 106.5k 00:28:38 05:28:18 739 608 2 26.37 / 02:16 13:27:37
Bike 110.2k 00:07:13 05:35:31 735 604 2 26.49 / 02:15 13:34:51
Bike 116.2k 00:12:50 05:48:22 732 602 2 26.57 / 02:15 13:47:41
Bike-121k 00:11:04 05:59:27 732 602 2 26.55 / 02:15 13:58:46
Bike-133.5k 00:34:25 06:33:53 736 603 2 26.01 / 02:18 14:33:12
Bike-151.1k 00:45:28 07:19:21 745 608 2 25.65 / 02:20 15:18:41
Bike167k 00:38:38 07:58:00 740 605 2 25.56 / 02:20 15:57:19
Bike 175.4 00:21:05 08:19:05 738 603 2 25.47 / 02:21 16:18:24
Cycle 00:09:10 08:28:15 739 604 2 25.57 / 02:20 16:27:34

T2 00:09:31 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:09:31 08:37:47 661 524 2 - / - 16:37:06

Run 06:16:52 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 1.3k 00:11:00 08:48:48 819 656 2 7.08 / 08:28 16:48:07
Run 2.4k 00:08:39 08:57:27 819 657 2 7.32 / 08:11 16:56:46
Run 4.3k 00:16:57 09:14:24 814 654 2 7.04 / 08:31 17:13:43
Run 6.7k 00:17:16 09:31:41 795 640 2 7.45 / 08:02 17:31:00
Run 9.2k 00:20:30 09:52:11 807 649 2 7.41 / 08:05 17:51:30
Run 10.5k 00:10:43 10:02:55 803 646 2 7.39 / 08:06 18:02:14
Run 11.7k 00:10:00 10:12:55 797 642 2 7.37 / 08:07 18:12:14
Run 12.9k 00:08:36 10:21:32 792 638 2 7.46 / 08:02 18:20:51
Run 14.8k 00:17:07 10:38:39 787 632 2 7.34 / 08:09 18:37:58
Run 17.2k 00:18:46 10:57:26 778 627 2 7.39 / 08:07 18:56:45
Run 19.7k 00:19:32 11:16:59 775 627 1 7.42 / 08:04 19:16:18
Run 21.1k 00:12:15 11:29:14 775 627 1 7.38 / 08:07 19:28:33
Run 22.2k 00:13:35 11:42:50 780 629 1 7.19 / 08:20 19:42:09
Run 23.4k 00:09:57 11:52:48 781 629 1 7.19 / 08:20 19:52:07
Run 25.3k 00:20:00 12:12:48 784 630 1 7.05 / 08:29 20:12:07
Run 27.7k 00:22:14 12:35:02 785 633 1 7 / 08:33 20:34:21
Run 30.1k 00:23:09 12:58:11 790 638 1 6.93 / 08:39 20:57:30
Run 31.4k 00:14:37 13:12:49 794 639 1 6.85 / 08:45 21:12:08
Run 32.7k 00:13:59 13:26:48 794 638 1 6.78 / 08:50 21:26:07
Run 33.9k 00:09:50 13:36:38 793 638 1 6.8 / 08:48 21:35:58
Run 35.8k 00:19:12 13:55:51 793 639 2 6.75 / 08:53 21:55:10
Run 38.2k 00:23:04 14:18:56 792 636 1 6.71 / 08:55 22:18:15
Run 40.6k 00:20:50 14:39:47 788 635 1 6.72 / 08:54 22:39:06
Run 00:14:52 14:54:39 789 635 1 6.71 / 08:55 22:53:58

Philip MONFRIES's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #1228 734 10 595 13:45:42
IRONMAN Cairns (2023) | Ironman #1166 754 1 613 14:54:39