18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Kal Playford (#1182)
Finished
GUN TIME:  11:21:26
Place
296  OF 829
Male
253  OF 665
40-44
40  OF 91

Swim 00:58:42 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:48
Swim 00:58:42 00:58:42 111 98 14 3.98 / 15:03 08:51:31

T1 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:57 01:04:40 293 224 35 - / - 08:57:28

Cycle 05:49:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:01 01:07:41 390 343 54 27.7 / 02:09 09:00:30
Bike 19k 00:32:54 01:40:36 434 385 61 31.72 / 01:53 09:33:24
Bike 31.3k 00:22:30 02:03:06 443 392 63 32.13 / 01:52 09:55:54
Bike 35.3k 00:06:04 02:09:10 432 384 63 32.83 / 01:49 10:01:59
Bike 41.3k 00:10:28 02:19:39 405 360 57 33.04 / 01:48 10:12:28
Bike 46.1k 00:08:32 02:28:12 387 347 52 33.11 / 01:48 10:21:00
Bike 58.6k 00:25:48 02:54:00 339 309 47 32.15 / 01:51 10:46:48
Bike 76.3k 00:33:17 03:27:18 311 284 44 32.09 / 01:52 11:20:06
Bike 93.9k 00:33:35 04:00:53 303 276 44 31.97 / 01:52 11:53:42
Bike 106.5k 00:22:41 04:23:34 304 276 44 32.12 / 01:52 12:16:23
Bike 110.2k 00:06:05 04:29:39 303 275 44 32.25 / 01:51 12:22:28
Bike 116.2k 00:11:04 04:40:44 303 274 44 32.26 / 01:51 12:33:33
Bike-121k 00:09:11 04:49:55 301 272 44 32.22 / 01:51 12:42:44
Bike-133.5k 00:28:06 05:18:02 303 274 42 31.61 / 01:53 13:10:51
Bike-151.1k 00:36:02 05:54:05 310 281 42 31.32 / 01:54 13:46:54
Bike167k 00:33:14 06:27:19 324 294 45 31.05 / 01:55 14:20:08
Bike 175.4 00:18:41 06:46:01 331 298 45 30.83 / 01:56 14:38:49
Cycle 00:08:32 06:54:33 337 302 46 30.86 / 01:56 14:47:22

T2 00:04:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:51 06:59:25 262 207 34 - / - 14:52:14

Run 04:22:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:55 07:06:21 289 245 37 11.25 / 05:19 14:59:09
Run 2.4k 00:05:38 07:12:00 267 227 34 11.44 / 05:14 15:04:48
Run 4.3k 00:10:25 07:22:25 237 199 31 11.21 / 05:20 15:15:13
Run 6.7k 00:11:05 07:33:31 220 183 28 11.78 / 05:05 15:26:19
Run 9.2k 00:11:24 07:44:55 208 175 26 12.13 / 04:56 15:37:44
Run 10.5k 00:07:22 07:52:18 197 166 25 11.91 / 05:02 15:45:07
Run 11.7k 00:07:02 07:59:20 197 167 25 11.71 / 05:07 15:52:09
Run 12.9k 00:06:01 08:05:22 204 174 27 11.73 / 05:06 15:58:11
Run 14.8k 00:14:17 08:19:40 260 223 37 11.06 / 05:25 16:12:28
Run 17.2k 00:12:49 08:32:29 267 229 37 11.08 / 05:24 16:25:17
Run 19.7k 00:12:12 08:44:42 253 216 37 11.22 / 05:20 16:37:30
Run 21.1k 00:08:03 08:52:45 248 212 37 11.17 / 05:22 16:45:34
Run 22.2k 00:08:19 09:01:04 248 212 36 10.94 / 05:28 16:53:53
Run 23.4k 00:07:24 09:08:29 264 225 38 10.87 / 05:30 17:01:17
Run 25.3k 00:13:43 09:22:12 280 237 39 10.63 / 05:38 17:15:00
Run 27.7k 00:15:20 09:37:32 293 249 38 10.51 / 05:42 17:30:21
Run 30.1k 00:14:09 09:51:42 292 248 37 10.48 / 05:43 17:44:31
Run 31.4k 00:09:13 10:00:55 290 245 38 10.37 / 05:46 17:53:44
Run 32.7k 00:09:10 10:10:06 293 246 39 10.28 / 05:49 18:02:54
Run 33.9k 00:07:47 10:17:53 295 248 39 10.24 / 05:51 18:10:42
Run 35.8k 00:14:55 10:32:49 305 252 41 10.06 / 05:57 18:25:38
Run 38.2k 00:16:03 10:48:52 311 256 41 9.98 / 06:00 18:41:41
Run 40.6k 00:19:31 11:08:23 334 273 45 9.78 / 06:07 19:01:12
Run 00:13:02 11:21:26 356 293 48 9.66 / 06:12 19:14:14

Kal Playford's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2020) | Ironman #258 78 17 69 11:35:40
IRONMAN Cairns (2023) | Ironman #1182 296 40 253 11:21:26