18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Nicola WADEY (#135)
Finished
GUN TIME:  10:13:53
Place
107  OF 829
Female
11  OF 164
35-39
2  OF 29

Swim 00:58:38 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:03
Swim 00:58:38 00:58:38 109 13 4 3.99 / 15:02 08:49:41

T1 00:04:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:15 01:02:53 89 21 5 - / - 08:53:57

Cycle 05:33:26 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:02:42 01:05:36 114 9 1 31 / 01:56 08:56:39
Bike 19k 00:30:26 01:36:02 193 15 3 34.38 / 01:44 09:27:06
Bike 31.3k 00:20:55 01:56:58 215 17 3 34.72 / 01:43 09:48:01
Bike 35.3k 00:05:59 02:02:57 219 17 3 35.26 / 01:42 09:54:01
Bike 41.3k 00:10:32 02:13:30 230 18 4 35.09 / 01:42 10:04:33
Bike 46.1k 00:08:45 02:22:15 236 18 4 34.85 / 01:43 10:13:18
Bike 58.6k 00:26:19 02:48:35 241 19 4 33.26 / 01:48 10:39:38
Bike 76.3k 00:32:48 03:21:23 220 18 4 33.05 / 01:48 11:12:27
Bike 93.9k 00:32:57 03:54:20 232 19 5 32.85 / 01:49 11:45:24
Bike 106.5k 00:21:59 04:16:20 232 19 5 33.03 / 01:48 12:07:24
Bike 110.2k 00:05:58 04:22:19 231 19 5 33.15 / 01:48 12:13:22
Bike 116.2k 00:10:27 04:32:46 224 19 5 33.21 / 01:48 12:23:49
Bike-121k 00:09:02 04:41:49 224 19 5 33.16 / 01:48 12:32:52
Bike-133.5k 00:27:03 05:08:52 227 19 5 32.56 / 01:50 12:59:55
Bike-151.1k 00:33:13 05:42:05 225 19 5 32.47 / 01:50 13:33:09
Bike167k 00:29:48 06:11:54 219 19 4 32.42 / 01:51 14:02:57
Bike 175.4 00:16:31 06:28:25 218 19 4 32.32 / 01:51 14:19:28
Cycle 00:07:54 06:36:20 220 18 4 32.38 / 01:51 14:27:23

T2 00:04:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:08 06:40:29 183 42 9 - / - 14:31:32

Run 03:33:24 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:15 06:46:44 133 16 2 12.47 / 04:48 14:37:47
Run 2.4k 00:05:27 06:52:11 162 20 3 12.29 / 04:52 14:43:15
Run 4.3k 00:09:47 07:01:59 149 21 3 12 / 04:59 14:53:02
Run 6.7k 00:10:49 07:12:48 138 17 2 12.43 / 04:49 15:03:52
Run 9.2k 00:10:59 07:23:48 128 15 1 12.74 / 04:42 15:14:52
Run 10.5k 00:07:03 07:30:51 122 15 1 12.5 / 04:47 15:21:55
Run 11.7k 00:06:46 07:37:37 122 15 1 12.28 / 04:53 15:28:41
Run 12.9k 00:05:34 07:43:11 125 15 1 12.34 / 04:51 15:34:15
Run 14.8k 00:10:17 07:53:29 121 16 1 12.16 / 04:55 15:44:33
Run 17.2k 00:11:19 08:04:49 120 17 2 12.23 / 04:54 15:55:52
Run 19.7k 00:11:29 08:16:18 118 16 1 12.33 / 04:51 16:07:22
Run 21.1k 00:07:34 08:23:52 115 16 1 12.24 / 04:54 16:14:56
Run 22.2k 00:07:04 08:30:57 112 16 1 12.05 / 04:58 16:22:01
Run 23.4k 00:05:43 08:36:41 111 16 1 12.08 / 04:57 16:27:44
Run 25.3k 00:10:22 08:47:03 107 17 2 11.99 / 05:00 16:38:07
Run 27.7k 00:11:23 08:58:26 99 17 2 12.04 / 04:58 16:49:30
Run 30.1k 00:11:43 09:10:09 93 16 2 12.06 / 04:58 17:01:13
Run 31.4k 00:07:45 09:17:55 93 16 2 11.96 / 05:00 17:08:58
Run 32.7k 00:07:17 09:25:13 93 17 3 11.91 / 05:02 17:16:16
Run 33.9k 00:05:48 09:31:01 92 16 3 11.92 / 05:01 17:22:04
Run 35.8k 00:10:52 09:41:54 90 15 3 11.84 / 05:04 17:32:57
Run 38.2k 00:11:37 09:53:31 89 15 3 11.87 / 05:03 17:44:35
Run 40.6k 00:11:41 10:05:13 89 15 3 11.89 / 05:02 17:56:17
Run 00:08:39 10:13:53 91 15 3 11.86 / 05:03 18:04:57

Nicola WADEY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #198 301 10 45 11:06:50
IRONMAN Cairns (2019) | Ironman #230 371 12 53 11:32:48
IRONMAN Cairns (2021) | Ironman #272 189 1 15 10:18:56
IRONMAN Cairns (2023) | Ironman #135 107 2 11 10:13:53