18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Damien BARBOUR (#136)
Finished
GUN TIME:  09:37:12
Place
49  OF 829
Male
43  OF 665
40-44
6  OF 91

Swim 00:58:25 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:48
Swim 00:58:25 00:58:25 103 91 13 4 / 14:58 08:48:13

T1 00:05:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:02 01:03:27 169 127 21 - / - 08:53:16

Cycle 05:06:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:51 01:06:19 217 203 30 29.37 / 02:02 08:56:07
Bike 19k 00:28:31 01:34:51 81 76 10 36.31 / 01:39 09:24:39
Bike 31.3k 00:19:17 01:54:08 81 77 9 37.05 / 01:37 09:43:56
Bike 35.3k 00:05:17 01:59:25 77 73 9 37.84 / 01:35 09:49:13
Bike 41.3k 00:09:41 02:09:06 79 75 9 37.74 / 01:35 09:58:54
Bike 46.1k 00:07:50 02:16:57 84 80 10 37.63 / 01:35 10:06:45
Bike 58.6k 00:23:37 02:40:34 78 74 10 36.2 / 01:39 10:30:22
Bike 76.3k 00:30:37 03:11:11 88 83 11 35.83 / 01:40 11:01:00
Bike 93.9k 00:29:40 03:40:52 80 75 10 35.79 / 01:40 11:30:40
Bike 106.5k 00:20:19 04:01:11 78 73 10 35.95 / 01:40 11:50:59
Bike 110.2k 00:05:38 04:06:50 78 74 10 36.05 / 01:39 11:56:38
Bike 116.2k 00:10:04 04:16:54 79 75 10 36.03 / 01:39 12:06:43
Bike-121k 00:08:10 04:25:05 78 74 10 36 / 01:39 12:14:53
Bike-133.5k 00:24:43 04:49:48 77 72 10 35.38 / 01:41 12:39:36
Bike-151.1k 00:31:13 05:21:02 79 74 11 35.19 / 01:42 13:10:50
Bike167k 00:27:11 05:48:14 80 75 10 35.18 / 01:42 13:38:02
Bike 175.4 00:15:07 06:03:21 77 72 10 35.09 / 01:42 13:53:10
Cycle 00:06:58 06:10:19 77 72 10 35.19 / 01:42 14:00:08

T2 00:03:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 06:13:26 69 47 10 - / - 14:03:14

Run 03:23:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:17 06:19:43 143 127 17 12.4 / 04:50 14:09:32
Run 2.4k 00:05:08 06:24:51 116 102 13 12.6 / 04:45 14:14:40
Run 4.3k 00:09:39 06:34:31 116 100 13 12.23 / 04:54 14:24:19
Run 6.7k 00:10:31 06:45:02 106 92 12 12.72 / 04:43 14:34:50
Run 9.2k 00:10:39 06:55:41 91 79 10 13.06 / 04:35 14:45:29
Run 10.5k 00:06:46 07:02:27 85 73 9 12.85 / 04:40 14:52:15
Run 11.7k 00:06:24 07:08:51 82 71 8 12.66 / 04:44 14:58:40
Run 12.9k 00:05:26 07:14:18 81 70 8 12.71 / 04:43 15:04:06
Run 14.8k 00:09:53 07:24:11 77 66 8 12.55 / 04:46 15:13:59
Run 17.2k 00:10:50 07:35:01 73 62 8 12.64 / 04:44 15:24:50
Run 19.7k 00:11:03 07:46:04 75 64 8 12.75 / 04:42 15:35:53
Run 21.1k 00:07:00 07:53:05 71 60 8 12.7 / 04:43 15:42:53
Run 22.2k 00:06:40 07:59:45 67 56 8 12.52 / 04:47 15:49:33
Run 23.4k 00:05:36 08:05:21 67 56 8 12.54 / 04:46 15:55:10
Run 25.3k 00:10:07 08:15:29 64 54 8 12.43 / 04:49 16:05:17
Run 27.7k 00:11:02 08:26:31 60 52 8 12.48 / 04:48 16:16:19
Run 30.1k 00:11:08 08:37:39 59 51 8 12.52 / 04:47 16:27:28
Run 31.4k 00:07:03 08:44:42 58 50 8 12.45 / 04:49 16:34:31
Run 32.7k 00:06:37 08:51:20 54 46 7 12.42 / 04:49 16:41:08
Run 33.9k 00:05:33 08:56:53 56 48 7 12.44 / 04:49 16:46:42
Run 35.8k 00:10:01 09:06:55 54 47 7 12.38 / 04:50 16:56:43
Run 38.2k 00:10:51 09:17:46 51 44 6 12.43 / 04:49 17:07:35
Run 40.6k 00:11:19 09:29:06 49 42 5 12.44 / 04:49 17:18:54
Run 00:08:06 09:37:12 49 42 5 12.42 / 04:49 17:27:00

Damien BARBOUR's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #609 56 9 49 09:35:41
IRONMAN Cairns (2023) | Ironman #136 49 6 43 09:37:12