18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Mark ARBIB (#147)
Finished
GUN TIME:  10:47:34
Place
201  OF 829
Male
176  OF 665
50-54
12  OF 98

Swim 01:19:21 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:48
Swim 01:19:21 01:19:21 676 544 69 2.94 / 20:20 09:18:09

T1 00:03:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:55 01:23:16 54 42 4 - / - 09:22:04

Cycle 05:37:23 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:01 01:26:18 385 338 44 27.72 / 02:09 09:25:06
Bike 19k 00:31:33 01:57:51 295 269 31 32.96 / 01:49 09:56:39
Bike 31.3k 00:21:14 02:19:05 290 267 33 33.64 / 01:46 10:17:53
Bike 35.3k 00:06:05 02:25:10 294 270 30 34.21 / 01:45 10:23:59
Bike 41.3k 00:10:57 02:36:08 310 285 31 34 / 01:45 10:34:57
Bike 46.1k 00:08:55 02:45:04 318 292 34 33.81 / 01:46 10:43:53
Bike 58.6k 00:25:46 03:10:50 292 269 29 32.68 / 01:50 11:09:39
Bike 76.3k 00:32:24 03:43:15 255 236 26 32.7 / 01:50 11:42:04
Bike 93.9k 00:32:04 04:15:20 242 223 22 32.74 / 01:49 12:14:08
Bike 106.5k 00:21:58 04:37:18 237 218 22 32.93 / 01:49 12:36:06
Bike 110.2k 00:06:08 04:43:27 238 219 22 33.03 / 01:48 12:42:15
Bike 116.2k 00:11:29 04:54:56 243 223 23 32.93 / 01:49 12:53:45
Bike-121k 00:09:28 05:04:24 252 231 26 32.82 / 01:49 13:03:13
Bike-133.5k 00:27:20 05:31:44 250 229 24 32.23 / 01:51 13:30:33
Bike-151.1k 00:33:47 06:05:32 246 225 24 32.11 / 01:52 14:04:20
Bike167k 00:29:57 06:35:29 247 224 24 32.09 / 01:52 14:34:18
Bike 175.4 00:17:16 06:52:45 248 225 25 31.93 / 01:52 14:51:34
Cycle 00:07:53 07:00:39 244 223 25 32.01 / 01:52 14:59:28

T2 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:26 07:04:06 102 73 5 - / - 15:02:54

Run 03:43:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:21 07:10:27 158 140 7 12.27 / 04:53 15:09:15
Run 2.4k 00:05:07 07:15:35 119 105 6 12.54 / 04:47 15:14:23
Run 4.3k 00:09:26 07:25:01 105 89 7 12.33 / 04:51 15:23:49
Run 6.7k 00:10:35 07:35:36 103 89 7 12.75 / 04:42 15:34:25
Run 9.2k 00:10:54 07:46:31 95 83 7 13.01 / 04:36 15:45:19
Run 10.5k 00:07:06 07:53:37 98 84 6 12.71 / 04:43 15:52:26
Run 11.7k 00:06:44 08:00:22 103 89 6 12.47 / 04:48 15:59:11
Run 12.9k 00:05:39 08:06:02 103 89 6 12.49 / 04:48 16:04:51
Run 14.8k 00:10:20 08:16:22 104 90 6 12.28 / 04:53 16:15:11
Run 17.2k 00:11:34 08:27:57 111 96 7 12.3 / 04:52 16:26:45
Run 19.7k 00:11:45 08:39:42 114 99 8 12.36 / 04:51 16:38:31
Run 21.1k 00:07:34 08:47:17 113 98 8 12.26 / 04:53 16:46:06
Run 22.2k 00:07:16 08:54:34 111 96 8 12.05 / 04:58 16:53:22
Run 23.4k 00:06:03 09:00:37 120 101 9 12.04 / 04:58 16:59:26
Run 25.3k 00:10:49 09:11:27 115 96 8 11.91 / 05:02 17:10:16
Run 27.7k 00:12:10 09:23:37 119 99 9 11.91 / 05:02 17:22:26
Run 30.1k 00:12:33 09:36:11 118 98 9 11.87 / 05:03 17:35:00
Run 31.4k 00:08:09 09:44:21 120 100 9 11.75 / 05:06 17:43:09
Run 32.7k 00:08:37 09:52:58 127 106 11 11.61 / 05:09 17:51:46
Run 33.9k 00:07:36 10:00:35 138 115 11 11.52 / 05:12 17:59:23
Run 35.8k 00:12:23 10:12:58 142 117 11 11.37 / 05:16 18:11:47
Run 38.2k 00:13:08 10:26:07 146 121 12 11.34 / 05:17 18:24:55
Run 40.6k 00:12:37 10:38:44 147 122 12 11.34 / 05:17 18:37:33
Run 00:08:49 10:47:34 146 122 12 11.33 / 05:17 18:46:23

Mark ARBIB's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #78 572 108 482 13:20:38
IRONMAN Cairns (2019) | Ironman #931 255 43 228 11:01:16
IRONMAN Cairns (2021) | Ironman #1354 238 16 214 10:36:51
IRONMAN Cairns (2022) | Ironman #1094 140 11 129 10:14:05
IRONMAN Cairns (2023) | Ironman #147 201 12 176 10:47:34