18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Simon MULLIGAN (#149)
Finished
GUN TIME:  10:49:16
Place
210  OF 829
Male
185  OF 665
50-54
14  OF 98

Swim 00:50:37 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:23
Swim 00:50:37 00:50:37 24 24 1 4.62 / 12:58 08:38:00

T1 00:04:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:24 00:55:01 109 83 6 - / - 08:42:25

Cycle 05:13:48 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:04:15 00:59:17 882 701 111 19.72 / 03:02 08:46:40
Bike 19k 00:30:26 01:29:43 307 280 34 32.84 / 01:49 09:17:07
Bike 31.3k 00:20:15 01:49:59 251 231 26 34.16 / 01:45 09:37:23
Bike 35.3k 00:05:44 01:55:44 242 223 21 34.88 / 01:43 09:43:08
Bike 41.3k 00:09:36 02:05:21 213 196 19 35.23 / 01:42 09:52:45
Bike 46.1k 00:07:50 02:13:11 195 180 17 35.38 / 01:41 10:00:35
Bike 58.6k 00:25:04 02:38:16 191 176 16 34.05 / 01:45 10:25:40
Bike 76.3k 00:30:01 03:08:17 146 136 10 34.35 / 01:44 10:55:41
Bike 93.9k 00:29:54 03:38:12 127 118 8 34.52 / 01:44 11:25:35
Bike 106.5k 00:20:53 03:59:06 126 118 8 34.71 / 01:43 11:46:29
Bike 110.2k 00:05:39 04:04:45 125 117 8 34.84 / 01:43 11:52:09
Bike 116.2k 00:09:54 04:14:40 119 111 7 34.92 / 01:43 12:02:04
Bike-121k 00:08:27 04:23:08 119 111 7 34.88 / 01:43 12:10:32
Bike-133.5k 00:25:01 04:48:10 114 106 7 34.35 / 01:44 12:35:33
Bike-151.1k 00:31:04 05:19:14 107 99 7 34.31 / 01:44 13:06:38
Bike167k 00:27:14 05:46:29 104 96 7 34.37 / 01:44 13:33:53
Bike 175.4 00:15:19 06:01:49 102 94 7 34.3 / 01:44 13:49:13
Cycle 00:07:00 06:08:50 101 94 7 34.41 / 01:44 13:56:14

T2 00:04:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:40 06:13:31 240 190 19 - / - 14:00:54

Run 04:35:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:21 06:19:52 161 143 8 12.25 / 04:53 14:07:16
Run 2.4k 00:05:16 06:25:09 154 137 9 12.36 / 04:51 14:12:33
Run 4.3k 00:09:45 06:34:55 138 119 9 12.05 / 04:58 14:22:19
Run 6.7k 00:10:49 06:45:45 131 115 9 12.47 / 04:48 14:33:08
Run 9.2k 00:11:06 06:56:52 130 115 9 12.73 / 04:42 14:44:15
Run 10.5k 00:07:11 07:04:03 127 112 9 12.46 / 04:48 14:51:27
Run 11.7k 00:06:44 07:10:47 126 111 10 12.25 / 04:53 14:58:11
Run 12.9k 00:05:38 07:16:26 131 114 10 12.29 / 04:52 15:03:50
Run 14.8k 00:10:36 07:27:02 135 116 10 12.07 / 04:58 15:14:26
Run 17.2k 00:11:42 07:38:45 136 116 10 12.1 / 04:57 15:26:09
Run 19.7k 00:12:08 07:50:54 146 123 10 12.13 / 04:56 15:38:18
Run 21.1k 00:08:48 07:59:43 161 135 12 11.92 / 05:01 15:47:06
Run 22.2k 00:08:15 08:07:59 166 141 12 11.63 / 05:09 15:55:22
Run 23.4k 00:06:18 08:14:18 166 140 12 11.62 / 05:09 16:01:41
Run 25.3k 00:12:41 08:27:00 178 149 13 11.37 / 05:16 16:14:23
Run 27.7k 00:14:13 08:41:13 187 155 14 11.25 / 05:19 16:28:36
Run 30.1k 00:15:51 08:57:04 211 178 14 11.04 / 05:26 16:44:28
Run 31.4k 00:09:22 09:06:27 213 180 14 10.89 / 05:30 16:53:50
Run 32.7k 00:14:43 09:21:10 270 229 20 10.45 / 05:44 17:08:33
Run 33.9k 00:07:26 09:28:36 276 233 20 10.42 / 05:45 17:16:00
Run 35.8k 00:20:44 09:49:20 320 265 22 9.95 / 06:01 17:36:44
Run 38.2k 00:25:03 10:14:24 387 322 31 9.51 / 06:18 18:01:48
Run 40.6k 00:19:43 10:34:07 421 350 36 9.34 / 06:25 18:21:31
Run 00:15:08 10:49:16 446 369 38 9.18 / 06:32 18:36:40

Simon MULLIGAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #1020 57 3 51 09:38:59
IRONMAN Cairns (2023) | Ironman #149 210 14 185 10:49:16