18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Tom HAYNE (#173)
Finished
GUN TIME:  10:48:14
Place
207  OF 829
Male
182  OF 665
25-29
28  OF 56

Swim 01:10:13 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:58
Swim 01:10:13 01:10:13 454 381 40 3.33 / 18:00 09:06:11

T1 00:08:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:16 01:18:29 522 408 47 - / - 09:14:28

Cycle 05:09:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:40 01:21:09 93 87 14 31.46 / 01:54 09:17:08
Bike 19k 00:29:03 01:50:13 100 93 15 35.92 / 01:40 09:46:12
Bike 31.3k 00:19:31 02:09:45 97 91 15 36.63 / 01:38 10:05:43
Bike 35.3k 00:05:31 02:15:17 98 92 15 37.29 / 01:36 10:11:15
Bike 41.3k 00:09:45 02:25:02 103 97 16 37.24 / 01:36 10:21:00
Bike 46.1k 00:07:45 02:32:47 102 96 16 37.23 / 01:36 10:28:45
Bike 58.6k 00:23:56 02:56:43 96 90 15 35.79 / 01:40 10:52:41
Bike 76.3k 00:29:44 03:26:27 89 84 15 35.77 / 01:40 11:22:26
Bike 93.9k 00:30:29 03:56:57 86 80 14 35.55 / 01:41 11:52:56
Bike 106.5k 00:20:20 04:17:17 86 81 14 35.73 / 01:40 12:13:16
Bike 110.2k 00:05:38 04:22:56 87 81 14 35.84 / 01:40 12:18:54
Bike 116.2k 00:10:12 04:33:08 87 80 13 35.81 / 01:40 12:29:06
Bike-121k 00:08:16 04:41:25 86 80 13 35.77 / 01:40 12:37:23
Bike-133.5k 00:24:38 05:06:03 86 80 14 35.19 / 01:42 13:02:02
Bike-151.1k 00:30:46 05:36:50 85 79 14 35.09 / 01:42 13:32:48
Bike167k 00:28:03 06:04:53 87 81 14 34.98 / 01:42 14:00:52
Bike 175.4 00:15:57 06:20:51 91 85 14 34.8 / 01:43 14:16:50
Cycle 00:07:12 06:28:04 91 85 14 34.88 / 01:43 14:24:02

T2 00:06:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:02 06:34:06 399 315 36 - / - 14:30:05

Run 04:14:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:49 06:40:56 268 228 30 11.42 / 05:15 14:36:55
Run 2.4k 00:05:52 06:46:48 288 246 31 11.34 / 05:17 14:42:47
Run 4.3k 00:10:39 06:57:27 259 220 27 11.04 / 05:25 14:53:26
Run 6.7k 00:12:09 07:09:37 277 237 28 11.32 / 05:17 15:05:35
Run 9.2k 00:12:29 07:22:06 290 248 30 11.5 / 05:13 15:18:05
Run 10.5k 00:07:48 07:29:54 279 239 31 11.29 / 05:18 15:25:53
Run 11.7k 00:07:24 07:37:19 275 237 30 11.1 / 05:24 15:33:18
Run 12.9k 00:06:21 07:43:41 280 241 30 11.12 / 05:23 15:39:39
Run 14.8k 00:11:26 07:55:07 277 237 30 10.96 / 05:28 15:51:06
Run 17.2k 00:12:40 08:07:48 278 239 30 11.01 / 05:26 16:03:46
Run 19.7k 00:12:44 08:20:32 274 235 29 11.1 / 05:24 16:16:30
Run 21.1k 00:08:06 08:28:39 267 228 29 11.05 / 05:25 16:24:37
Run 22.2k 00:07:41 08:36:20 254 218 28 10.89 / 05:30 16:32:19
Run 23.4k 00:06:28 08:42:48 255 219 28 10.9 / 05:30 16:38:47
Run 25.3k 00:11:34 08:54:23 244 207 27 10.82 / 05:32 16:50:22
Run 27.7k 00:13:04 09:07:28 241 203 27 10.83 / 05:32 17:03:26
Run 30.1k 00:13:39 09:21:07 243 205 28 10.81 / 05:32 17:17:05
Run 31.4k 00:09:06 09:30:13 246 208 28 10.69 / 05:36 17:26:12
Run 32.7k 00:08:34 09:38:48 249 210 28 10.62 / 05:38 17:34:46
Run 33.9k 00:07:08 09:45:56 250 210 28 10.6 / 05:39 17:41:55
Run 35.8k 00:14:37 10:00:33 261 219 30 10.4 / 05:46 17:56:32
Run 38.2k 00:18:20 10:18:54 282 235 30 10.19 / 05:53 18:14:52
Run 40.6k 00:17:42 10:36:36 303 250 32 10.04 / 05:58 18:32:34
Run 00:11:38 10:48:14 312 255 32 9.96 / 06:01 18:44:13

Tom HAYNE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #188 373 13 324 11:31:18
IRONMAN Cairns (2023) | Ironman #173 207 28 182 10:48:14