18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Justin SMITH (#174)
Finished
GUN TIME:  09:40:53
Place
55  OF 829
Male
49  OF 665
25-29
9  OF 56

Swim 00:58:43 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:23
Swim 00:58:43 00:58:43 112 99 12 3.98 / 15:03 08:47:07

T1 00:04:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:47 01:03:31 146 111 16 - / - 08:51:54

Cycle 05:04:11 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:43 01:06:14 134 125 19 30.76 / 01:57 08:54:38
Bike 19k 00:29:01 01:35:16 102 95 16 35.9 / 01:40 09:23:39
Bike 31.3k 00:18:49 01:54:05 77 73 11 37.13 / 01:36 09:42:28
Bike 35.3k 00:05:12 01:59:18 73 70 11 37.96 / 01:34 09:47:41
Bike 41.3k 00:09:11 02:08:29 58 55 9 38.14 / 01:34 09:56:52
Bike 46.1k 00:07:40 02:16:09 59 56 9 38.07 / 01:34 10:04:32
Bike 58.6k 00:23:25 02:39:35 62 59 8 36.59 / 01:38 10:27:58
Bike 76.3k 00:30:11 03:09:46 65 62 10 36.25 / 01:39 10:58:10
Bike 93.9k 00:29:54 03:39:41 66 62 11 36.07 / 01:39 11:28:04
Bike 106.5k 00:20:21 04:00:02 68 64 11 36.19 / 01:39 11:48:26
Bike 110.2k 00:05:37 04:05:40 68 64 11 36.29 / 01:39 11:54:03
Bike 116.2k 00:09:46 04:15:27 68 64 10 36.32 / 01:39 12:03:50
Bike-121k 00:07:55 04:23:22 66 62 10 36.32 / 01:39 12:11:45
Bike-133.5k 00:23:30 04:46:52 62 58 10 35.86 / 01:40 12:35:16
Bike-151.1k 00:30:41 05:17:34 60 56 10 35.68 / 01:40 13:05:57
Bike167k 00:27:27 05:45:01 61 56 10 35.59 / 01:41 13:33:24
Bike 175.4 00:15:40 06:00:42 62 57 10 35.41 / 01:41 13:49:05
Cycle 00:06:59 06:07:42 64 59 11 35.5 / 01:41 13:56:05

T2 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:05 06:11:47 172 132 17 - / - 14:00:11

Run 03:29:05 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:03 06:17:51 89 79 12 12.87 / 04:39 14:06:14
Run 2.4k 00:04:59 06:22:51 71 62 10 13.02 / 04:36 14:11:14
Run 4.3k 00:09:34 06:32:25 93 80 13 12.5 / 04:47 14:20:49
Run 6.7k 00:10:29 06:42:54 82 72 12 12.91 / 04:38 14:31:18
Run 9.2k 00:10:25 06:53:20 72 63 10 13.28 / 04:30 14:41:44
Run 10.5k 00:06:48 07:00:09 70 62 10 13.02 / 04:36 14:48:32
Run 11.7k 00:06:45 07:06:54 74 64 10 12.73 / 04:42 14:55:18
Run 12.9k 00:05:14 07:12:09 72 62 9 12.82 / 04:40 15:00:33
Run 14.8k 00:09:57 07:22:06 69 59 9 12.62 / 04:45 15:10:30
Run 17.2k 00:10:58 07:33:04 70 59 9 12.69 / 04:43 15:21:28
Run 19.7k 00:11:05 07:44:10 70 59 9 12.79 / 04:41 15:32:33
Run 21.1k 00:07:08 07:51:18 68 57 8 12.72 / 04:42 15:39:41
Run 22.2k 00:07:01 07:58:19 69 58 9 12.5 / 04:47 15:46:43
Run 23.4k 00:05:34 08:03:54 70 59 9 12.52 / 04:47 15:52:18
Run 25.3k 00:10:14 08:14:09 69 58 8 12.4 / 04:50 16:02:32
Run 27.7k 00:11:50 08:25:59 70 59 8 12.38 / 04:50 16:14:23
Run 30.1k 00:13:30 08:39:29 80 68 10 12.22 / 04:54 16:27:53
Run 31.4k 00:07:24 08:46:54 75 64 9 12.14 / 04:56 16:35:17
Run 32.7k 00:07:17 08:54:11 80 68 10 12.08 / 04:57 16:42:35
Run 33.9k 00:05:42 08:59:54 79 68 10 12.09 / 04:57 16:48:18
Run 35.8k 00:10:23 09:10:18 77 66 10 12.03 / 04:59 16:58:41
Run 38.2k 00:11:21 09:21:39 76 65 9 12.07 / 04:58 17:10:02
Run 40.6k 00:11:25 09:33:04 76 65 9 12.1 / 04:57 17:21:27
Run 00:07:49 09:40:53 76 65 9 12.1 / 04:57 17:29:16

Justin SMITH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #242 118 16 110 10:05:13
IRONMAN Cairns (2023) | Ironman #174 55 9 49 09:40:53