18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Karl LUNDMARK (#182)
Finished
GUN TIME:  10:17:32
Place
115  OF 829
Male
104  OF 665
30-34
20  OF 91

Swim 01:04:12 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:13
Swim 01:04:12 01:04:12 254 220 36 3.64 / 16:27 08:58:26

T1 00:03:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:24 01:07:37 35 25 3 - / - 09:01:50

Cycle 05:09:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:43 01:10:20 129 120 22 30.8 / 01:56 09:04:34
Bike 19k 00:29:09 01:39:29 107 100 18 35.76 / 01:40 09:33:43
Bike 31.3k 00:19:19 01:58:49 96 90 18 36.67 / 01:38 09:53:03
Bike 35.3k 00:05:22 02:04:12 95 89 18 37.43 / 01:36 09:58:26
Bike 41.3k 00:09:40 02:13:53 97 91 20 37.39 / 01:36 10:08:06
Bike 46.1k 00:07:46 02:21:39 99 93 20 37.35 / 01:36 10:15:53
Bike 58.6k 00:24:04 02:45:44 94 88 19 35.83 / 01:40 10:39:57
Bike 76.3k 00:30:09 03:15:53 94 87 17 35.68 / 01:40 11:10:07
Bike 93.9k 00:31:21 03:47:15 99 92 19 35.29 / 01:41 11:41:28
Bike 106.5k 00:20:42 04:07:57 99 91 19 35.43 / 01:41 12:02:11
Bike 110.2k 00:05:29 04:13:26 99 91 19 35.58 / 01:41 12:07:40
Bike 116.2k 00:10:39 04:24:06 100 92 19 35.48 / 01:41 12:18:20
Bike-121k 00:08:27 04:32:33 99 91 19 35.42 / 01:41 12:26:47
Bike-133.5k 00:25:35 04:58:09 100 92 19 34.74 / 01:43 12:52:23
Bike-151.1k 00:29:41 05:27:50 93 87 19 34.83 / 01:43 13:22:04
Bike167k 00:26:21 05:54:11 89 83 17 34.96 / 01:42 13:48:25
Bike 175.4 00:15:39 06:09:50 90 84 18 34.82 / 01:43 14:04:04
Cycle 00:07:11 06:17:01 90 84 17 34.9 / 01:43 14:11:15

T2 00:03:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:49 06:20:51 137 104 20 - / - 14:15:04

Run 03:56:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:08 06:26:59 104 92 26 12.71 / 04:43 14:21:13
Run 2.4k 00:05:07 06:32:07 99 87 21 12.78 / 04:41 14:26:20
Run 4.3k 00:09:41 06:41:48 107 91 19 12.3 / 04:52 14:36:02
Run 6.7k 00:10:55 06:52:44 114 98 20 12.6 / 04:45 14:46:57
Run 9.2k 00:11:06 07:03:50 116 102 22 12.84 / 04:40 14:58:04
Run 10.5k 00:07:24 07:11:14 125 110 23 12.5 / 04:47 15:05:28
Run 11.7k 00:07:01 07:18:16 133 117 25 12.22 / 04:54 15:12:30
Run 12.9k 00:05:39 07:23:55 136 118 25 12.27 / 04:53 15:18:09
Run 14.8k 00:11:45 07:35:41 157 133 28 11.86 / 05:03 15:29:55
Run 17.2k 00:11:36 07:47:17 159 135 27 11.93 / 05:01 15:41:31
Run 19.7k 00:11:43 07:59:01 156 132 25 12.04 / 04:58 15:53:14
Run 21.1k 00:08:11 08:07:12 163 137 26 11.9 / 05:02 16:01:26
Run 22.2k 00:07:04 08:14:17 156 131 25 11.74 / 05:06 16:08:30
Run 23.4k 00:05:46 08:20:04 150 126 25 11.77 / 05:05 16:14:17
Run 25.3k 00:11:53 08:31:57 155 130 26 11.57 / 05:10 16:26:11
Run 27.7k 00:13:24 08:45:21 166 137 28 11.5 / 05:13 16:39:35
Run 30.1k 00:13:48 08:59:10 172 143 28 11.4 / 05:15 16:53:23
Run 31.4k 00:10:32 09:09:42 180 150 29 11.15 / 05:22 17:03:56
Run 32.7k 00:09:11 09:18:54 188 157 32 11.01 / 05:26 17:13:07
Run 33.9k 00:06:52 09:25:46 191 160 34 10.99 / 05:27 17:20:00
Run 35.8k 00:12:36 09:38:22 198 166 37 10.87 / 05:31 17:32:36
Run 38.2k 00:13:33 09:51:56 199 167 38 10.85 / 05:31 17:46:10
Run 40.6k 00:14:19 10:06:15 206 173 39 10.8 / 05:33 18:00:29
Run 00:11:17 10:17:32 217 182 40 10.69 / 05:36 18:11:46

Karl LUNDMARK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #334 160 35 149 10:22:38
IRONMAN Cairns (2023) | Ironman #182 115 20 104 10:17:32