18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Yosuke YAMASHITA (#185)
Finished
GUN TIME:  10:26:27
Place
142  OF 829
Male
126  OF 665
30-34
24  OF 91

Swim 00:49:06 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:13
Swim 00:49:06 00:49:06 18 18 3 4.76 / 12:35 08:36:19

T1 00:04:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:10 00:53:17 81 63 12 - / - 08:40:30

Cycle 05:06:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:38 00:55:56 77 73 15 31.73 / 01:53 08:43:09
Bike 19k 00:28:31 01:24:27 70 66 14 36.56 / 01:38 09:11:40
Bike 31.3k 00:18:57 01:43:24 59 56 11 37.46 / 01:36 09:30:38
Bike 35.3k 00:05:20 01:48:45 58 55 11 38.17 / 01:34 09:35:58
Bike 41.3k 00:09:24 01:58:09 57 54 9 38.19 / 01:34 09:45:23
Bike 46.1k 00:07:45 02:05:54 58 55 10 38.08 / 01:34 09:53:08
Bike 58.6k 00:23:07 02:29:02 57 54 10 36.72 / 01:38 10:16:15
Bike 76.3k 00:29:42 02:58:44 58 55 12 36.49 / 01:38 10:45:57
Bike 93.9k 00:28:56 03:27:40 50 47 10 36.49 / 01:38 11:14:53
Bike 106.5k 00:19:31 03:47:12 49 46 11 36.74 / 01:37 11:34:25
Bike 110.2k 00:05:18 03:52:30 49 46 11 36.89 / 01:37 11:39:44
Bike 116.2k 00:09:22 04:01:53 47 44 11 36.96 / 01:37 11:49:06
Bike-121k 00:07:58 04:09:51 48 45 11 36.93 / 01:37 11:57:05
Bike-133.5k 00:25:34 04:35:26 54 50 12 36.05 / 01:39 12:22:39
Bike-151.1k 00:32:24 05:07:50 62 57 12 35.61 / 01:41 12:55:03
Bike167k 00:28:55 05:36:46 73 68 15 35.34 / 01:41 13:23:59
Bike 175.4 00:15:34 05:52:20 73 68 15 35.19 / 01:42 13:39:33
Cycle 00:07:28 05:59:49 76 71 15 35.23 / 01:42 13:47:02

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 06:03:22 118 87 16 - / - 13:50:36

Run 04:23:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:15 06:09:38 137 121 31 12.46 / 04:48 13:56:51
Run 2.4k 00:05:15 06:14:53 127 112 27 12.5 / 04:47 14:02:07
Run 4.3k 00:09:54 06:24:47 140 121 24 12.04 / 04:58 14:12:01
Run 6.7k 00:11:13 06:36:01 154 134 30 12.31 / 04:52 14:23:14
Run 9.2k 00:11:28 06:47:29 166 141 30 12.51 / 04:47 14:34:43
Run 10.5k 00:07:51 06:55:21 181 154 34 12.12 / 04:56 14:42:34
Run 11.7k 00:07:26 07:02:47 186 158 34 11.81 / 05:04 14:50:01
Run 12.9k 00:05:47 07:08:35 184 156 34 11.86 / 05:03 14:55:48
Run 14.8k 00:11:07 07:19:42 190 162 33 11.63 / 05:09 15:06:55
Run 17.2k 00:11:20 07:31:03 181 154 32 11.77 / 05:05 15:18:16
Run 19.7k 00:12:50 07:43:53 183 155 32 11.76 / 05:06 15:31:06
Run 21.1k 00:08:28 07:52:22 194 162 32 11.61 / 05:09 15:39:35
Run 22.2k 00:08:33 08:00:55 199 167 33 11.33 / 05:17 15:48:08
Run 23.4k 00:07:53 08:08:49 218 184 40 11.19 / 05:21 15:56:02
Run 25.3k 00:16:30 08:25:19 267 225 46 10.69 / 05:36 16:12:33
Run 27.7k 00:15:30 08:40:50 285 242 49 10.55 / 05:41 16:28:03
Run 30.1k 00:16:17 08:57:07 301 253 52 10.39 / 05:46 16:44:20
Run 31.4k 00:10:00 09:07:08 306 257 53 10.25 / 05:51 16:54:21
Run 32.7k 00:09:31 09:16:39 310 260 54 10.15 / 05:54 17:03:53
Run 33.9k 00:07:23 09:24:03 312 259 54 10.13 / 05:55 17:11:16
Run 35.8k 00:18:02 09:42:06 335 276 55 9.82 / 06:06 17:29:19
Run 38.2k 00:16:38 09:58:44 349 286 54 9.73 / 06:09 17:45:58
Run 40.6k 00:15:12 10:13:57 347 285 54 9.72 / 06:10 18:01:10
Run 00:12:30 10:26:27 363 300 57 9.62 / 06:14 18:13:40

Yosuke YAMASHITA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #226 174 29 161 10:27:05
IRONMAN Cairns (2023) | Ironman #185 142 24 126 10:26:27
IRONMAN Cairns (2024) | Ironman #1093 89 15 77 09:38:05