18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Michael QUINN (#196)
Finished
GUN TIME:  10:10:08
Place
100  OF 829
Male
90  OF 665
35-39
12  OF 95

Swim 01:03:43 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:13
Swim 01:03:43 01:03:43 238 207 27 3.67 / 16:20 08:56:56

T1 00:05:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:56 01:09:39 291 223 28 - / - 09:02:53

Cycle 05:28:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:49 01:12:29 199 186 29 29.7 / 02:01 09:05:42
Bike 19k 00:30:24 01:42:53 198 183 26 34.29 / 01:44 09:36:07
Bike 31.3k 00:20:09 02:03:03 186 172 27 35.17 / 01:42 09:56:16
Bike 35.3k 00:06:07 02:09:10 199 183 29 35.58 / 01:41 10:02:24
Bike 41.3k 00:10:13 02:19:23 198 183 27 35.53 / 01:41 10:12:37
Bike 46.1k 00:08:13 02:27:37 190 175 26 35.47 / 01:41 10:20:50
Bike 58.6k 00:25:09 02:52:46 186 173 25 34.09 / 01:45 10:45:59
Bike 76.3k 00:31:59 03:24:45 170 159 26 33.88 / 01:46 11:17:59
Bike 93.9k 00:31:57 03:56:42 176 163 27 33.72 / 01:46 11:49:56
Bike 106.5k 00:21:42 04:18:25 176 163 28 33.85 / 01:46 12:11:38
Bike 110.2k 00:05:59 04:24:24 176 163 28 33.95 / 01:46 12:17:38
Bike 116.2k 00:11:00 04:35:25 182 169 29 33.88 / 01:46 12:28:39
Bike-121k 00:08:49 04:44:15 181 168 29 33.83 / 01:46 12:37:28
Bike-133.5k 00:26:48 05:11:03 180 167 30 33.18 / 01:48 13:04:16
Bike-151.1k 00:33:19 05:44:23 178 164 27 32.99 / 01:49 13:37:36
Bike167k 00:29:33 06:13:56 179 165 29 32.92 / 01:49 14:07:10
Bike 175.4 00:16:30 06:30:27 181 167 31 32.8 / 01:49 14:23:40
Cycle 00:07:41 06:38:09 181 167 31 32.87 / 01:49 14:31:22

T2 00:08:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:10 06:46:19 588 467 76 - / - 14:39:33

Run 03:23:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:53 06:54:13 528 448 75 9.88 / 06:04 14:47:26
Run 2.4k 00:05:05 06:59:18 342 289 47 11.09 / 05:24 14:52:32
Run 4.3k 00:09:41 07:09:00 224 186 31 11.38 / 05:16 15:02:13
Run 6.7k 00:10:04 07:19:04 160 138 23 12.27 / 04:53 15:12:17
Run 9.2k 00:10:30 07:29:34 125 111 18 12.76 / 04:42 15:22:48
Run 10.5k 00:06:44 07:36:19 111 97 18 12.6 / 04:45 15:29:33
Run 11.7k 00:06:03 07:42:22 97 83 15 12.52 / 04:47 15:35:36
Run 12.9k 00:05:12 07:47:34 94 81 14 12.63 / 04:44 15:40:48
Run 14.8k 00:09:36 07:57:11 79 68 10 12.53 / 04:47 15:50:25
Run 17.2k 00:11:00 08:08:12 81 69 11 12.6 / 04:45 16:01:25
Run 19.7k 00:10:29 08:18:42 71 60 9 12.79 / 04:41 16:11:55
Run 21.1k 00:07:05 08:25:47 66 55 7 12.72 / 04:42 16:19:01
Run 22.2k 00:06:16 08:32:04 62 53 6 12.59 / 04:45 16:25:18
Run 23.4k 00:05:14 08:37:18 61 52 6 12.65 / 04:44 16:30:32
Run 25.3k 00:09:51 08:47:10 59 52 6 12.56 / 04:46 16:40:23
Run 27.7k 00:11:07 08:58:17 58 51 6 12.59 / 04:45 16:51:30
Run 30.1k 00:11:38 09:09:55 57 50 6 12.57 / 04:46 17:03:08
Run 31.4k 00:07:19 09:17:15 55 48 6 12.48 / 04:48 17:10:28
Run 32.7k 00:06:49 09:24:04 53 45 5 12.43 / 04:49 17:17:18
Run 33.9k 00:05:38 09:29:43 54 46 5 12.44 / 04:49 17:22:56
Run 35.8k 00:10:23 09:40:06 56 48 5 12.36 / 04:51 17:33:20
Run 38.2k 00:10:49 09:50:56 52 45 4 12.41 / 04:49 17:44:09
Run 40.6k 00:11:03 10:01:59 50 43 4 12.44 / 04:49 17:55:13
Run 00:08:08 10:10:08 50 43 4 12.42 / 04:49 18:03:21

Michael QUINN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2021) | Ironman #944 179 33 166 10:17:28
IRONMAN Cairns (2022) | Ironman #505 286 45 251 11:00:02
IRONMAN Cairns (2023) | Ironman #196 100 12 90 10:10:08