18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Hannah BEST (#199)
Finished
GUN TIME:  10:41:21
Place
176  OF 829
Female
20  OF 164
35-39
5  OF 29

Swim 01:10:42 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:33
Swim 01:10:42 01:10:42 473 75 16 3.3 / 18:07 09:00:16

T1 00:04:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:37 01:15:20 130 33 8 - / - 09:04:53

Cycle 05:50:16 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:28 01:18:48 739 131 23 24.15 / 02:29 09:08:22
Bike 19k 00:34:10 01:52:59 573 83 16 30.27 / 01:58 09:42:33
Bike 31.3k 00:21:49 02:14:48 498 64 15 31.57 / 01:54 10:04:22
Bike 35.3k 00:06:17 02:21:06 491 61 15 32.2 / 01:51 10:10:39
Bike 41.3k 00:11:05 02:32:11 480 57 15 32.23 / 01:51 10:21:45
Bike 46.1k 00:09:25 02:41:37 484 59 15 32.05 / 01:52 10:31:11
Bike 58.6k 00:28:07 03:09:44 471 56 15 30.73 / 01:57 10:59:18
Bike 76.3k 00:34:48 03:44:33 452 51 13 30.67 / 01:57 11:34:07
Bike 93.9k 00:33:40 04:18:14 420 47 13 30.8 / 01:56 12:07:48
Bike 106.5k 00:22:02 04:40:17 394 43 11 31.17 / 01:55 12:29:51
Bike 110.2k 00:05:59 04:46:16 386 41 9 31.34 / 01:54 12:35:50
Bike 116.2k 00:11:05 04:57:22 375 41 9 31.39 / 01:54 12:46:56
Bike-121k 00:09:15 05:06:38 372 41 10 31.38 / 01:54 12:56:12
Bike-133.5k 00:27:24 05:34:02 358 38 10 30.96 / 01:56 13:23:36
Bike-151.1k 00:35:11 06:09:13 353 36 10 30.84 / 01:56 13:58:47
Bike167k 00:30:41 06:39:55 344 36 10 30.87 / 01:56 14:29:28
Bike 175.4 00:17:45 06:57:40 341 36 10 30.74 / 01:57 14:47:14
Cycle 00:07:55 07:05:36 341 36 10 30.83 / 01:56 14:55:10

T2 00:03:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:19 07:08:55 87 27 5 - / - 14:58:29

Run 03:32:25 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:06:24 07:15:20 174 23 4 12.16 / 04:56 15:04:54
Run 2.4k 00:05:28 07:20:48 181 26 4 12.12 / 04:57 15:10:22
Run 4.3k 00:10:01 07:30:50 181 29 5 11.77 / 05:05 15:20:23
Run 6.7k 00:11:10 07:42:00 181 30 5 12.15 / 04:56 15:31:34
Run 9.2k 00:11:23 07:53:24 180 28 5 12.41 / 04:50 15:42:58
Run 10.5k 00:07:05 08:00:29 167 25 5 12.21 / 04:54 15:50:03
Run 11.7k 00:06:42 08:07:12 157 24 5 12.04 / 04:58 15:56:45
Run 12.9k 00:05:35 08:12:47 153 23 5 12.12 / 04:57 16:02:20
Run 14.8k 00:10:19 08:23:06 147 24 5 11.97 / 05:00 16:12:39
Run 17.2k 00:11:07 08:34:14 137 21 5 12.09 / 04:57 16:23:47
Run 19.7k 00:11:10 08:45:24 130 20 4 12.25 / 04:53 16:34:57
Run 21.1k 00:07:13 08:52:37 124 19 3 12.2 / 04:54 16:42:11
Run 22.2k 00:06:49 08:59:27 114 18 2 12.05 / 04:58 16:49:01
Run 23.4k 00:05:43 09:05:10 112 17 2 12.07 / 04:58 16:54:44
Run 25.3k 00:10:18 09:15:29 106 16 1 11.99 / 05:00 17:05:02
Run 27.7k 00:11:10 09:26:40 95 16 1 12.06 / 04:58 17:16:13
Run 30.1k 00:11:36 09:38:16 88 14 1 12.09 / 04:57 17:27:49
Run 31.4k 00:07:37 09:45:53 88 14 1 12 / 04:59 17:35:27
Run 32.7k 00:07:06 09:52:59 87 13 1 11.95 / 05:01 17:42:33
Run 33.9k 00:05:41 09:58:41 87 13 1 11.98 / 05:00 17:48:14
Run 35.8k 00:10:53 10:09:34 86 13 1 11.89 / 05:02 17:59:08
Run 38.2k 00:11:27 10:21:02 86 13 1 11.93 / 05:01 18:10:36
Run 40.6k 00:11:39 10:32:42 86 13 1 11.95 / 05:01 18:22:15
Run 00:08:39 10:41:21 84 13 1 11.91 / 05:02 18:30:54

Hannah BEST's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #199 176 5 20 10:41:21