IRONMAN Cairns (2023)
Matt ROBERTS (#244)
Finished
GUN TIME:
10:45:25
Place
191
OF
829
Male
169
OF
665
25-29
27
OF
56
Swim 01:02:12 3.9km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:03 |
Swim | 01:02:12 | 01:02:12 | 205 | 179 | 24 | 3.76 / 15:57 | 08:52:15 |
T1 00:05:33 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:33 | 01:07:45 | 242 | 187 | 22 | - / - | 08:57:49 |
Cycle 05:38:01 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:01 | 01:10:47 | 380 | 334 | 39 | 27.76 / 02:09 | 09:00:50 |
Bike 19k | 00:34:14 | 01:45:01 | 538 | 464 | 46 | 30.59 / 01:57 | 09:35:04 |
Bike 31.3k | 00:21:50 | 02:06:52 | 478 | 421 | 42 | 31.77 / 01:53 | 09:56:55 |
Bike 35.3k | 00:06:12 | 02:13:04 | 474 | 419 | 43 | 32.43 / 01:51 | 10:03:07 |
Bike 41.3k | 00:10:55 | 02:24:00 | 461 | 406 | 42 | 32.5 / 01:50 | 10:14:03 |
Bike 46.1k | 00:08:46 | 02:32:47 | 444 | 394 | 42 | 32.53 / 01:50 | 10:22:50 |
Bike 58.6k | 00:27:01 | 02:59:48 | 415 | 370 | 38 | 31.38 / 01:54 | 10:49:51 |
Bike 76.3k | 00:33:33 | 03:33:21 | 370 | 333 | 36 | 31.44 / 01:54 | 11:23:25 |
Bike 93.9k | 00:32:48 | 04:06:10 | 348 | 315 | 36 | 31.57 / 01:53 | 11:56:13 |
Bike 106.5k | 00:21:39 | 04:27:50 | 323 | 292 | 36 | 31.93 / 01:52 | 12:17:53 |
Bike 110.2k | 00:06:02 | 04:33:52 | 321 | 290 | 36 | 32.07 / 01:52 | 12:23:56 |
Bike 116.2k | 00:10:44 | 04:44:37 | 309 | 278 | 35 | 32.15 / 01:51 | 12:34:40 |
Bike-121k | 00:08:52 | 04:53:29 | 305 | 276 | 33 | 32.16 / 01:51 | 12:43:32 |
Bike-133.5k | 00:25:52 | 05:19:21 | 283 | 258 | 31 | 31.83 / 01:53 | 13:09:24 |
Bike-151.1k | 00:33:18 | 05:52:39 | 276 | 250 | 30 | 31.82 / 01:53 | 13:42:43 |
Bike167k | 00:29:14 | 06:21:54 | 262 | 237 | 29 | 31.89 / 01:52 | 14:11:57 |
Bike 175.4 | 00:16:28 | 06:38:23 | 257 | 233 | 29 | 31.83 / 01:53 | 14:28:26 |
Cycle | 00:07:23 | 06:45:46 | 249 | 226 | 29 | 31.95 / 01:52 | 14:35:50 |
T2 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 06:49:26 | 122 | 91 | 14 | - / - | 14:39:29 |
Run 03:55:59 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:12 | 06:56:38 | 370 | 311 | 40 | 10.82 / 05:32 | 14:46:41 |
Run 2.4k | 00:06:00 | 07:02:39 | 365 | 308 | 37 | 10.89 / 05:30 | 14:52:42 |
Run 4.3k | 00:11:10 | 07:13:49 | 346 | 292 | 35 | 10.57 / 05:40 | 15:03:53 |
Run 6.7k | 00:12:28 | 07:26:18 | 360 | 300 | 35 | 10.9 / 05:30 | 15:16:21 |
Run 9.2k | 00:12:58 | 07:39:16 | 361 | 302 | 34 | 11.07 / 05:25 | 15:29:20 |
Run 10.5k | 00:07:48 | 07:47:05 | 346 | 291 | 34 | 10.92 / 05:29 | 15:37:08 |
Run 11.7k | 00:07:27 | 07:54:32 | 335 | 281 | 33 | 10.78 / 05:33 | 15:44:36 |
Run 12.9k | 00:05:58 | 08:00:30 | 322 | 270 | 33 | 10.88 / 05:30 | 15:50:34 |
Run 14.8k | 00:11:47 | 08:12:18 | 318 | 266 | 32 | 10.71 / 05:35 | 16:02:22 |
Run 17.2k | 00:12:32 | 08:24:51 | 303 | 258 | 32 | 10.81 / 05:32 | 16:14:54 |
Run 19.7k | 00:12:48 | 08:37:39 | 300 | 255 | 32 | 10.92 / 05:29 | 16:27:42 |
Run 21.1k | 00:08:15 | 08:45:55 | 291 | 247 | 31 | 10.86 / 05:31 | 16:35:58 |
Run 22.2k | 00:08:10 | 08:54:06 | 291 | 247 | 31 | 10.68 / 05:36 | 16:44:09 |
Run 23.4k | 00:06:07 | 09:00:13 | 285 | 242 | 31 | 10.73 / 05:35 | 16:50:16 |
Run 25.3k | 00:12:12 | 09:12:25 | 285 | 242 | 31 | 10.61 / 05:39 | 17:02:28 |
Run 27.7k | 00:13:06 | 09:25:32 | 269 | 228 | 30 | 10.64 / 05:38 | 17:15:35 |
Run 30.1k | 00:13:40 | 09:39:12 | 269 | 228 | 30 | 10.63 / 05:38 | 17:29:15 |
Run 31.4k | 00:08:23 | 09:47:36 | 265 | 224 | 30 | 10.57 / 05:40 | 17:37:39 |
Run 32.7k | 00:07:28 | 09:55:04 | 255 | 215 | 30 | 10.56 / 05:40 | 17:45:07 |
Run 33.9k | 00:06:14 | 10:01:18 | 251 | 211 | 29 | 10.6 / 05:39 | 17:51:22 |
Run 35.8k | 00:11:40 | 10:12:59 | 244 | 205 | 28 | 10.55 / 05:41 | 18:03:02 |
Run 38.2k | 00:12:52 | 10:25:51 | 237 | 199 | 28 | 10.59 / 05:39 | 18:15:55 |
Run 40.6k | 00:11:39 | 10:37:31 | 222 | 186 | 27 | 10.68 / 05:37 | 18:27:34 |
Run | 00:07:54 | 10:45:25 | 212 | 177 | 25 | 10.72 / 05:35 | 18:35:29 |
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