18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

James KENT (#249)
Finished
GUN TIME:  12:01:42
Place
420  OF 829
Male
355  OF 665
18-24
7  OF 12

Swim 01:12:55 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:33
Swim 01:12:55 01:12:55 524 440 11 3.2 / 18:42 09:06:29

T1 00:07:22 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:22 01:20:18 441 342 8 - / - 09:13:51

Cycle 05:31:37 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:44 01:23:02 142 132 4 30.56 / 01:57 09:16:36
Bike 19k 00:29:51 01:52:54 151 139 4 34.95 / 01:42 09:46:28
Bike 31.3k 00:20:35 02:13:30 173 159 4 35.29 / 01:41 10:07:03
Bike 35.3k 00:05:41 02:19:12 170 158 4 35.95 / 01:40 10:12:45
Bike 41.3k 00:10:01 02:29:13 164 152 4 35.95 / 01:40 10:22:47
Bike 46.1k 00:08:28 02:37:42 174 161 4 35.73 / 01:40 10:31:15
Bike 58.6k 00:25:35 03:03:18 180 168 4 34.13 / 01:45 10:56:51
Bike 76.3k 00:31:59 03:35:17 168 157 4 33.91 / 01:46 11:28:51
Bike 93.9k 00:31:41 04:06:59 167 155 4 33.79 / 01:46 12:00:32
Bike 106.5k 00:21:54 04:28:53 174 161 4 33.88 / 01:46 12:22:27
Bike 110.2k 00:06:05 04:34:59 175 162 4 33.96 / 01:45 12:28:32
Bike 116.2k 00:10:38 04:45:37 175 162 4 33.95 / 01:46 12:39:11
Bike-121k 00:09:03 04:54:40 177 164 4 33.86 / 01:46 12:48:14
Bike-133.5k 00:27:05 05:21:46 182 169 4 33.17 / 01:48 13:15:19
Bike-151.1k 00:32:47 05:54:33 173 160 4 33.05 / 01:48 13:48:06
Bike167k 00:31:47 06:26:20 199 184 4 32.74 / 01:49 14:19:54
Bike 175.4 00:18:12 06:44:33 210 194 4 32.45 / 01:50 14:38:06
Cycle 00:07:22 06:51:55 208 192 4 32.56 / 01:50 14:45:28

T2 00:05:36 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:36 06:57:32 353 279 7 - / - 14:51:05

Run 05:04:10 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:07:13 07:04:45 375 316 9 10.79 / 05:33 14:58:19
Run 2.4k 00:06:53 07:11:39 502 428 12 10.2 / 05:52 15:05:12
Run 4.3k 00:14:21 07:26:00 617 518 12 9.06 / 06:37 15:19:33
Run 6.7k 00:15:22 07:41:22 629 524 12 9.17 / 06:32 15:34:55
Run 9.2k 00:18:19 07:59:41 690 569 12 8.88 / 06:45 15:53:15
Run 10.5k 00:09:51 08:09:33 680 562 12 8.74 / 06:51 16:03:06
Run 11.7k 00:12:01 08:21:34 699 571 12 8.35 / 07:10 16:15:07
Run 12.9k 00:09:15 08:30:50 713 580 12 8.29 / 07:13 16:24:23
Run 14.8k 00:18:12 08:49:02 728 592 12 7.96 / 07:32 16:42:35
Run 17.2k 00:21:30 09:10:32 748 605 12 7.75 / 07:43 17:04:06
Run 19.7k 00:17:09 09:27:42 738 598 12 7.87 / 07:37 17:21:15
Run 21.1k 00:10:02 09:37:44 730 594 12 7.9 / 07:35 17:31:18
Run 22.2k 00:09:13 09:46:57 714 582 12 7.86 / 07:37 17:40:31
Run 23.4k 00:07:05 09:54:03 697 570 12 7.95 / 07:32 17:47:36
Run 25.3k 00:13:44 10:07:48 682 557 12 7.97 / 07:31 18:01:21
Run 27.7k 00:14:53 10:22:41 657 537 12 8.1 / 07:24 18:16:15
Run 30.1k 00:15:10 10:37:52 635 519 12 8.19 / 07:19 18:31:26
Run 31.4k 00:10:59 10:48:52 635 519 12 8.14 / 07:22 18:42:25
Run 32.7k 00:09:37 10:58:29 630 515 12 8.14 / 07:22 18:52:03
Run 33.9k 00:07:13 11:05:43 621 508 12 8.19 / 07:19 18:59:17
Run 35.8k 00:13:42 11:19:26 603 492 12 8.2 / 07:18 19:12:59
Run 38.2k 00:15:16 11:34:43 586 476 11 8.26 / 07:15 19:28:16
Run 40.6k 00:15:30 11:50:13 581 473 11 8.32 / 07:12 19:43:47
Run 00:11:29 12:01:42 578 470 11 8.32 / 07:12 19:55:16

James KENT's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #189 685 18 571 13:23:40
IRONMAN Cairns (2023) | Ironman #249 420 7 355 12:01:42
IRONMAN Cairns (2024) | Ironman #410 313 20 278 11:10:43