18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

James FARRELL (#251)
Finished
GUN TIME:  10:17:35
Place
116  OF 829
Male
105  OF 665
25-29
18  OF 56

Swim 01:05:24 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:03
Swim 01:05:24 01:05:24 293 249 31 3.57 / 16:46 08:59:28

T1 00:04:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:02 01:09:26 64 49 6 - / - 09:03:30

Cycle 05:26:31 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:57 01:12:24 316 279 31 28.32 / 02:07 09:06:28
Bike 19k 00:29:39 01:42:03 152 140 21 34.94 / 01:43 09:36:07
Bike 31.3k 00:19:52 02:01:56 141 131 20 35.77 / 01:40 09:55:59
Bike 35.3k 00:05:57 02:07:53 151 141 20 36.23 / 01:39 10:01:57
Bike 41.3k 00:10:18 02:18:12 159 148 21 36.04 / 01:39 10:12:15
Bike 46.1k 00:08:19 02:26:31 161 150 21 35.88 / 01:40 10:20:35
Bike 58.6k 00:24:41 02:51:13 151 141 21 34.54 / 01:44 10:45:17
Bike 76.3k 00:31:59 03:23:13 151 141 22 34.22 / 01:45 11:17:17
Bike 93.9k 00:31:59 03:55:12 155 145 22 33.98 / 01:45 11:49:16
Bike 106.5k 00:21:39 04:16:52 161 151 23 34.09 / 01:45 12:10:55
Bike 110.2k 00:06:05 04:22:57 163 151 23 34.16 / 01:45 12:17:01
Bike 116.2k 00:10:42 04:33:40 164 152 23 34.13 / 01:45 12:27:43
Bike-121k 00:09:01 04:42:41 167 155 24 34.04 / 01:45 12:36:44
Bike-133.5k 00:26:08 05:08:50 164 152 23 33.46 / 01:47 13:02:53
Bike-151.1k 00:33:18 05:42:08 164 152 23 33.24 / 01:48 13:36:12
Bike167k 00:29:16 06:11:24 164 152 22 33.18 / 01:48 14:05:28
Bike 175.4 00:16:31 06:27:56 167 154 22 33.04 / 01:48 14:22:00
Cycle 00:08:02 06:35:58 170 157 22 33.07 / 01:48 14:30:02

T2 00:05:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:13 06:41:11 311 247 30 - / - 14:35:15

Run 03:36:23 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:38 06:47:49 221 187 24 11.75 / 05:06 14:41:53
Run 2.4k 00:05:33 06:53:23 215 183 23 11.81 / 05:04 14:47:26
Run 4.3k 00:10:17 07:03:40 212 178 24 11.48 / 05:13 14:57:43
Run 6.7k 00:11:24 07:15:04 214 179 23 11.86 / 05:03 15:09:08
Run 9.2k 00:11:31 07:26:36 205 172 23 12.15 / 04:56 15:20:40
Run 10.5k 00:07:34 07:34:10 201 170 23 11.89 / 05:02 15:28:14
Run 11.7k 00:06:56 07:41:07 198 168 23 11.71 / 05:07 15:35:11
Run 12.9k 00:05:43 07:46:50 194 164 23 11.78 / 05:05 15:40:54
Run 14.8k 00:10:33 07:57:24 187 159 23 11.65 / 05:08 15:51:28
Run 17.2k 00:11:22 08:08:47 178 151 22 11.78 / 05:05 16:02:50
Run 19.7k 00:11:10 08:19:57 165 140 20 11.96 / 05:00 16:14:01
Run 21.1k 00:07:20 08:27:18 158 133 20 11.93 / 05:01 16:21:22
Run 22.2k 00:06:47 08:34:06 146 123 19 11.79 / 05:05 16:28:09
Run 23.4k 00:05:38 08:39:45 143 120 19 11.84 / 05:03 16:33:48
Run 25.3k 00:10:19 08:50:04 131 109 19 11.77 / 05:05 16:44:08
Run 27.7k 00:11:14 09:01:19 125 104 18 11.86 / 05:03 16:55:23
Run 30.1k 00:11:17 09:12:36 112 93 16 11.92 / 05:01 17:06:40
Run 31.4k 00:07:25 09:20:01 107 89 15 11.86 / 05:03 17:14:05
Run 32.7k 00:07:11 09:27:13 101 84 15 11.81 / 05:04 17:21:16
Run 33.9k 00:05:46 09:32:59 100 83 15 11.83 / 05:04 17:27:03
Run 35.8k 00:12:08 09:45:07 106 86 15 11.67 / 05:08 17:39:11
Run 38.2k 00:11:40 09:56:48 103 85 15 11.71 / 05:07 17:50:51
Run 40.6k 00:12:22 10:09:10 107 88 15 11.71 / 05:07 18:03:13
Run 00:08:24 10:17:35 106 87 15 11.7 / 05:07 18:11:38

James FARRELL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #276 317 43 275 11:10:04
IRONMAN Cairns (2023) | Ironman #251 116 18 105 10:17:35