IRONMAN Cairns (2023)
Cody DELANEY (#286)
Finished
GUN TIME:
11:06:13
Place
254
OF
829
Male
222
OF
665
35-39
36
OF
95
Swim 01:07:53 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:33 |
Swim | 01:07:53 | 01:07:53 | 375 | 313 | 46 | 3.44 / 17:24 | 09:02:26 |
T1 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 01:13:07 | 196 | 150 | 17 | - / - | 09:07:41 |
Cycle 05:57:55 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:00 | 01:16:08 | 359 | 315 | 46 | 27.89 / 02:09 | 09:10:41 |
Bike 19k | 00:34:10 | 01:50:19 | 529 | 460 | 72 | 30.65 / 01:57 | 09:44:52 |
Bike 31.3k | 00:22:57 | 02:13:16 | 525 | 458 | 71 | 31.22 / 01:55 | 10:07:50 |
Bike 35.3k | 00:06:31 | 02:19:48 | 522 | 454 | 70 | 31.76 / 01:53 | 10:14:22 |
Bike 41.3k | 00:11:17 | 02:31:06 | 520 | 452 | 70 | 31.78 / 01:53 | 10:25:39 |
Bike 46.1k | 00:09:21 | 02:40:27 | 517 | 449 | 71 | 31.67 / 01:53 | 10:35:00 |
Bike 58.6k | 00:27:51 | 03:08:18 | 493 | 429 | 67 | 30.52 / 01:57 | 11:02:51 |
Bike 76.3k | 00:35:28 | 03:43:47 | 470 | 414 | 67 | 30.38 / 01:58 | 11:38:20 |
Bike 93.9k | 00:35:14 | 04:19:01 | 466 | 410 | 66 | 30.3 / 01:58 | 12:13:34 |
Bike 106.5k | 00:24:22 | 04:43:24 | 462 | 405 | 65 | 30.38 / 01:58 | 12:37:57 |
Bike 110.2k | 00:06:45 | 04:50:10 | 465 | 407 | 65 | 30.46 / 01:58 | 12:44:43 |
Bike 116.2k | 00:11:51 | 05:02:01 | 462 | 404 | 66 | 30.45 / 01:58 | 12:56:35 |
Bike-121k | 00:09:44 | 05:11:45 | 464 | 407 | 66 | 30.42 / 01:58 | 13:06:19 |
Bike-133.5k | 00:28:31 | 05:40:17 | 454 | 397 | 66 | 29.98 / 02:00 | 13:34:51 |
Bike-151.1k | 00:35:26 | 06:15:44 | 443 | 387 | 65 | 29.95 / 02:00 | 14:10:17 |
Bike167k | 00:30:21 | 06:46:05 | 431 | 378 | 63 | 30.09 / 01:59 | 14:40:38 |
Bike 175.4 | 00:17:21 | 07:03:27 | 421 | 368 | 62 | 30.04 / 01:59 | 14:58:00 |
Cycle | 00:07:36 | 07:11:03 | 416 | 365 | 61 | 30.17 / 01:59 | 15:05:36 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 07:14:22 | 88 | 61 | 7 | - / - | 15:08:56 |
Run 03:51:51 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:31 | 07:20:54 | 193 | 163 | 29 | 11.95 / 05:01 | 15:15:27 |
Run 2.4k | 00:05:57 | 07:26:51 | 256 | 216 | 38 | 11.53 / 05:11 | 15:21:24 |
Run 4.3k | 00:11:14 | 07:38:06 | 288 | 246 | 39 | 10.87 / 05:31 | 15:32:39 |
Run 6.7k | 00:11:27 | 07:49:33 | 256 | 217 | 35 | 11.42 / 05:15 | 15:44:06 |
Run 9.2k | 00:11:15 | 08:00:49 | 235 | 198 | 35 | 11.88 / 05:02 | 15:55:22 |
Run 10.5k | 00:08:06 | 08:08:55 | 248 | 211 | 35 | 11.55 / 05:11 | 16:03:28 |
Run 11.7k | 00:06:39 | 08:15:34 | 229 | 194 | 34 | 11.47 / 05:13 | 16:10:08 |
Run 12.9k | 00:05:33 | 08:21:08 | 219 | 184 | 31 | 11.59 / 05:10 | 16:15:41 |
Run 14.8k | 00:12:16 | 08:33:24 | 243 | 207 | 33 | 11.23 / 05:20 | 16:27:57 |
Run 17.2k | 00:11:21 | 08:44:46 | 224 | 189 | 29 | 11.41 / 05:15 | 16:39:19 |
Run 19.7k | 00:12:25 | 08:57:11 | 219 | 183 | 27 | 11.49 / 05:13 | 16:51:44 |
Run 21.1k | 00:07:46 | 09:04:58 | 213 | 177 | 26 | 11.44 / 05:14 | 16:59:31 |
Run 22.2k | 00:07:12 | 09:12:10 | 202 | 170 | 25 | 11.3 / 05:18 | 17:06:44 |
Run 23.4k | 00:06:05 | 09:18:16 | 199 | 167 | 25 | 11.33 / 05:17 | 17:12:49 |
Run 25.3k | 00:11:41 | 09:29:58 | 195 | 163 | 25 | 11.19 / 05:21 | 17:24:31 |
Run 27.7k | 00:11:45 | 09:41:43 | 181 | 151 | 25 | 11.27 / 05:19 | 17:36:16 |
Run 30.1k | 00:13:14 | 09:54:58 | 183 | 153 | 24 | 11.24 / 05:20 | 17:49:31 |
Run 31.4k | 00:08:19 | 10:03:18 | 182 | 152 | 23 | 11.15 / 05:22 | 17:57:51 |
Run 32.7k | 00:07:34 | 10:10:52 | 178 | 148 | 23 | 11.11 / 05:23 | 18:05:25 |
Run 33.9k | 00:06:19 | 10:17:11 | 178 | 148 | 23 | 11.12 / 05:23 | 18:11:45 |
Run 35.8k | 00:12:28 | 10:29:40 | 183 | 152 | 23 | 10.99 / 05:27 | 18:24:13 |
Run 38.2k | 00:13:16 | 10:42:56 | 184 | 154 | 23 | 10.98 / 05:27 | 18:37:29 |
Run 40.6k | 00:13:15 | 10:56:11 | 188 | 158 | 23 | 10.98 / 05:27 | 18:50:45 |
Run | 00:10:01 | 11:06:13 | 190 | 159 | 23 | 10.92 / 05:29 | 19:00:47 |
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