18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Cody DELANEY (#286)
Finished
GUN TIME:  11:06:13
Place
254  OF 829
Male
222  OF 665
35-39
36  OF 95

Swim 01:07:53 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:33
Swim 01:07:53 01:07:53 375 313 46 3.44 / 17:24 09:02:26

T1 00:05:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:14 01:13:07 196 150 17 - / - 09:07:41

Cycle 05:57:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:00 01:16:08 359 315 46 27.89 / 02:09 09:10:41
Bike 19k 00:34:10 01:50:19 529 460 72 30.65 / 01:57 09:44:52
Bike 31.3k 00:22:57 02:13:16 525 458 71 31.22 / 01:55 10:07:50
Bike 35.3k 00:06:31 02:19:48 522 454 70 31.76 / 01:53 10:14:22
Bike 41.3k 00:11:17 02:31:06 520 452 70 31.78 / 01:53 10:25:39
Bike 46.1k 00:09:21 02:40:27 517 449 71 31.67 / 01:53 10:35:00
Bike 58.6k 00:27:51 03:08:18 493 429 67 30.52 / 01:57 11:02:51
Bike 76.3k 00:35:28 03:43:47 470 414 67 30.38 / 01:58 11:38:20
Bike 93.9k 00:35:14 04:19:01 466 410 66 30.3 / 01:58 12:13:34
Bike 106.5k 00:24:22 04:43:24 462 405 65 30.38 / 01:58 12:37:57
Bike 110.2k 00:06:45 04:50:10 465 407 65 30.46 / 01:58 12:44:43
Bike 116.2k 00:11:51 05:02:01 462 404 66 30.45 / 01:58 12:56:35
Bike-121k 00:09:44 05:11:45 464 407 66 30.42 / 01:58 13:06:19
Bike-133.5k 00:28:31 05:40:17 454 397 66 29.98 / 02:00 13:34:51
Bike-151.1k 00:35:26 06:15:44 443 387 65 29.95 / 02:00 14:10:17
Bike167k 00:30:21 06:46:05 431 378 63 30.09 / 01:59 14:40:38
Bike 175.4 00:17:21 07:03:27 421 368 62 30.04 / 01:59 14:58:00
Cycle 00:07:36 07:11:03 416 365 61 30.17 / 01:59 15:05:36

T2 00:03:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 07:14:22 88 61 7 - / - 15:08:56

Run 03:51:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:31 07:20:54 193 163 29 11.95 / 05:01 15:15:27
Run 2.4k 00:05:57 07:26:51 256 216 38 11.53 / 05:11 15:21:24
Run 4.3k 00:11:14 07:38:06 288 246 39 10.87 / 05:31 15:32:39
Run 6.7k 00:11:27 07:49:33 256 217 35 11.42 / 05:15 15:44:06
Run 9.2k 00:11:15 08:00:49 235 198 35 11.88 / 05:02 15:55:22
Run 10.5k 00:08:06 08:08:55 248 211 35 11.55 / 05:11 16:03:28
Run 11.7k 00:06:39 08:15:34 229 194 34 11.47 / 05:13 16:10:08
Run 12.9k 00:05:33 08:21:08 219 184 31 11.59 / 05:10 16:15:41
Run 14.8k 00:12:16 08:33:24 243 207 33 11.23 / 05:20 16:27:57
Run 17.2k 00:11:21 08:44:46 224 189 29 11.41 / 05:15 16:39:19
Run 19.7k 00:12:25 08:57:11 219 183 27 11.49 / 05:13 16:51:44
Run 21.1k 00:07:46 09:04:58 213 177 26 11.44 / 05:14 16:59:31
Run 22.2k 00:07:12 09:12:10 202 170 25 11.3 / 05:18 17:06:44
Run 23.4k 00:06:05 09:18:16 199 167 25 11.33 / 05:17 17:12:49
Run 25.3k 00:11:41 09:29:58 195 163 25 11.19 / 05:21 17:24:31
Run 27.7k 00:11:45 09:41:43 181 151 25 11.27 / 05:19 17:36:16
Run 30.1k 00:13:14 09:54:58 183 153 24 11.24 / 05:20 17:49:31
Run 31.4k 00:08:19 10:03:18 182 152 23 11.15 / 05:22 17:57:51
Run 32.7k 00:07:34 10:10:52 178 148 23 11.11 / 05:23 18:05:25
Run 33.9k 00:06:19 10:17:11 178 148 23 11.12 / 05:23 18:11:45
Run 35.8k 00:12:28 10:29:40 183 152 23 10.99 / 05:27 18:24:13
Run 38.2k 00:13:16 10:42:56 184 154 23 10.98 / 05:27 18:37:29
Run 40.6k 00:13:15 10:56:11 188 158 23 10.98 / 05:27 18:50:45
Run 00:10:01 11:06:13 190 159 23 10.92 / 05:29 19:00:47

Cody DELANEY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #561 497 75 428 12:12:51
IRONMAN Cairns (2023) | Ironman #286 254 36 222 11:06:13