18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Sarah CROWLEY (#31)
Finished
GUN TIME:  09:24:59
Place
32  OF 829
Female
4  OF 164
Pro
4  OF 8

Swim 00:51:34 3.9km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:41:00
Swim 00:51:34 00:51:34 30 3 2 4.53 / 13:13 08:32:34

T1 00:02:32 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:32 00:54:06 13 1 1 - / - 08:35:06

Cycle 04:52:32 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 1.4k 00:02:27 00:56:34 22 2 2 34.14 / 01:45 08:37:34
Bike 19k 00:27:14 01:23:49 27 2 2 38.37 / 01:33 09:04:49
Bike 31.3k 00:18:50 01:42:39 29 2 2 38.67 / 01:33 09:23:39
Bike 35.3k 00:05:21 01:48:00 34 3 3 39.29 / 01:31 09:29:00
Bike 41.3k 00:09:06 01:57:07 29 2 2 39.32 / 01:31 09:38:07
Bike 46.1k 00:07:22 02:04:29 28 2 2 39.3 / 01:31 09:45:29
Bike 58.6k 00:23:04 02:27:33 36 3 3 37.62 / 01:35 10:08:33
Bike 76.3k 00:28:41 02:56:14 31 2 2 37.48 / 01:36 10:37:14
Bike 93.9k 00:28:39 03:24:54 33 2 2 37.36 / 01:36 11:05:54
Bike 106.5k 00:19:22 03:44:16 32 2 2 37.55 / 01:35 11:25:16
Bike 110.2k 00:05:22 03:49:38 31 2 2 37.66 / 01:35 11:30:38
Bike 116.2k 00:09:25 03:59:04 32 3 3 37.69 / 01:35 11:40:04
Bike-121k 00:07:57 04:07:01 31 2 2 37.63 / 01:35 11:48:01
Bike-133.5k 00:22:59 04:30:01 31 2 2 37.09 / 01:37 12:11:01
Bike-151.1k 00:29:18 04:59:19 33 3 3 36.97 / 01:37 12:40:19
Bike167k 00:26:41 05:26:01 32 3 3 36.85 / 01:37 13:07:01
Bike 175.4 00:13:39 05:39:41 30 2 2 36.85 / 01:37 13:20:41
Cycle 00:06:57 05:46:39 30 2 2 36.91 / 01:37 13:27:39

T2 00:02:16 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:16 05:48:55 17 7 5 - / - 13:29:55

Run 03:36:03 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:05:27 05:54:22 17 2 2 14.31 / 04:11 13:35:22
Run 2.4k 00:04:34 05:58:57 19 2 2 14.35 / 04:10 13:39:57
Run 4.3k 00:08:13 06:07:10 16 2 2 14.13 / 04:14 13:48:10
Run 6.7k 00:09:00 06:16:11 13 2 2 14.75 / 04:04 13:57:11
Run 9.2k 00:09:39 06:25:50 16 2 2 14.95 / 04:00 14:06:50
Run 10.5k 00:06:16 06:32:06 18 2 2 14.58 / 04:06 14:13:06
Run 11.7k 00:05:59 06:38:06 17 2 2 14.27 / 04:12 14:19:06
Run 12.9k 00:05:11 06:43:18 18 2 2 14.23 / 04:12 14:24:18
Run 14.8k 00:10:05 06:53:23 25 3 3 13.77 / 04:21 14:34:23
Run 17.2k 00:15:20 07:08:43 53 8 7 12.93 / 04:38 14:49:43
Run 19.7k 00:11:02 07:19:46 57 9 7 13.01 / 04:36 15:00:46
Run 21.1k 00:08:18 07:28:05 63 10 8 12.76 / 04:41 15:09:05
Run 22.2k 00:07:31 07:35:36 72 12 8 12.48 / 04:48 15:16:36
Run 23.4k 00:06:01 07:41:37 75 12 8 12.45 / 04:48 15:22:37
Run 25.3k 00:11:32 07:53:09 80 14 9 12.21 / 04:54 15:34:09
Run 27.7k 00:11:22 08:04:31 79 14 9 12.25 / 04:53 15:45:31
Run 30.1k 00:12:06 08:16:38 81 13 8 12.22 / 04:54 15:57:38
Run 31.4k 00:08:06 08:24:44 84 13 8 12.09 / 04:57 16:05:44
Run 32.7k 00:08:48 08:33:33 90 15 8 11.91 / 05:02 16:14:33
Run 33.9k 00:06:48 08:40:21 97 17 8 11.86 / 05:03 16:21:21
Run 35.8k 00:11:54 08:52:15 103 18 8 11.71 / 05:07 16:33:15
Run 38.2k 00:12:13 09:04:29 102 18 8 11.72 / 05:07 16:45:29
Run 40.6k 00:11:29 09:15:59 100 18 8 11.76 / 05:05 16:56:59
Run 00:09:00 09:24:59 104 19 8 11.71 / 05:07 17:05:59

Sarah CROWLEY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #46 19 3 3 09:19:55
IRONMAN Cairns (2015) | Ironman #26 31 4 4 09:38:42
IRONMAN Cairns (2017) | Ironman #41 16 1 1 08:58:13
IRONMAN Cairns (2019) | Ironman #21 8 2 2 08:53:37
IRONMAN Cairns (2020) | Ironman #31 14 2 2 09:22:03
IRONMAN Cairns (2022) | Ironman #32 11 1 1 08:59:40
IRONMAN Cairns (2023) | Ironman #31 32 4 4 09:24:59