IRONMAN Cairns (2023)
Matt STEVENS (#344)
Finished
GUN TIME:
11:41:44
Place
357
OF
829
Male
301
OF
665
50-54
34
OF
98
Swim 01:23:16 3.9km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:53 |
Swim | 01:23:16 | 01:23:16 | 737 | 597 | 82 | 2.81 / 21:21 | 09:23:10 |
T1 00:05:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 01:28:51 | 244 | 188 | 21 | - / - | 09:28:45 |
Cycle 06:06:39 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:06 | 01:31:57 | 469 | 413 | 60 | 27.07 / 02:12 | 09:31:51 |
Bike 19k | 00:34:28 | 02:06:25 | 564 | 484 | 65 | 30.34 / 01:58 | 10:06:19 |
Bike 31.3k | 00:22:26 | 02:28:51 | 520 | 454 | 58 | 31.29 / 01:55 | 10:28:45 |
Bike 35.3k | 00:06:24 | 02:35:16 | 514 | 448 | 57 | 31.89 / 01:52 | 10:35:10 |
Bike 41.3k | 00:11:14 | 02:46:30 | 509 | 443 | 57 | 31.91 / 01:52 | 10:46:24 |
Bike 46.1k | 00:09:46 | 02:56:16 | 519 | 451 | 59 | 31.64 / 01:53 | 10:56:10 |
Bike 58.6k | 00:28:12 | 03:24:28 | 505 | 439 | 55 | 30.4 / 01:58 | 11:24:22 |
Bike 76.3k | 00:36:13 | 04:00:42 | 495 | 432 | 55 | 30.14 / 01:59 | 12:00:36 |
Bike 93.9k | 00:34:40 | 04:35:23 | 472 | 413 | 49 | 30.2 / 01:59 | 12:35:17 |
Bike 106.5k | 00:23:59 | 04:59:23 | 469 | 410 | 51 | 30.35 / 01:58 | 12:59:16 |
Bike 110.2k | 00:06:25 | 05:05:48 | 462 | 405 | 49 | 30.47 / 01:58 | 13:05:42 |
Bike 116.2k | 00:11:28 | 05:17:17 | 456 | 401 | 49 | 30.52 / 01:57 | 13:17:11 |
Bike-121k | 00:09:23 | 05:26:40 | 455 | 400 | 49 | 30.52 / 01:57 | 13:26:34 |
Bike-133.5k | 00:28:36 | 05:55:17 | 449 | 394 | 47 | 30.06 / 01:59 | 13:55:11 |
Bike-151.1k | 00:39:12 | 06:34:29 | 465 | 404 | 51 | 29.66 / 02:01 | 14:34:23 |
Bike167k | 00:33:34 | 07:08:04 | 473 | 409 | 53 | 29.53 / 02:01 | 15:07:58 |
Bike 175.4 | 00:19:06 | 07:27:10 | 472 | 408 | 54 | 29.36 / 02:02 | 15:27:04 |
Cycle | 00:08:20 | 07:35:31 | 472 | 409 | 54 | 29.45 / 02:02 | 15:35:25 |
T2 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:14 | 07:40:45 | 316 | 251 | 29 | - / - | 15:40:39 |
Run 04:00:59 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:22 | 07:48:08 | 414 | 347 | 37 | 10.57 / 05:40 | 15:48:02 |
Run 2.4k | 00:05:59 | 07:54:07 | 396 | 336 | 34 | 10.77 / 05:34 | 15:54:01 |
Run 4.3k | 00:10:48 | 08:04:55 | 329 | 278 | 28 | 10.67 / 05:37 | 16:04:49 |
Run 6.7k | 00:12:35 | 08:17:31 | 348 | 291 | 31 | 10.93 / 05:29 | 16:17:25 |
Run 9.2k | 00:12:04 | 08:29:35 | 320 | 272 | 26 | 11.3 / 05:18 | 16:29:29 |
Run 10.5k | 00:07:50 | 08:37:25 | 305 | 259 | 22 | 11.11 / 05:23 | 16:37:19 |
Run 11.7k | 00:07:19 | 08:44:45 | 294 | 251 | 20 | 10.97 / 05:28 | 16:44:39 |
Run 12.9k | 00:05:47 | 08:50:32 | 288 | 247 | 20 | 11.09 / 05:24 | 16:50:26 |
Run 14.8k | 00:10:48 | 09:01:21 | 268 | 231 | 20 | 11.01 / 05:26 | 17:01:15 |
Run 17.2k | 00:11:50 | 09:13:11 | 253 | 216 | 18 | 11.16 / 05:22 | 17:13:05 |
Run 19.7k | 00:11:31 | 09:24:42 | 239 | 203 | 17 | 11.37 / 05:16 | 17:24:36 |
Run 21.1k | 00:07:46 | 09:32:29 | 228 | 192 | 17 | 11.33 / 05:17 | 17:32:23 |
Run 22.2k | 00:07:27 | 09:39:57 | 219 | 184 | 16 | 11.17 / 05:22 | 17:39:51 |
Run 23.4k | 00:06:08 | 09:46:05 | 216 | 182 | 16 | 11.2 / 05:21 | 17:45:59 |
Run 25.3k | 00:12:23 | 09:58:29 | 215 | 181 | 16 | 11.02 / 05:26 | 17:58:22 |
Run 27.7k | 00:13:29 | 10:11:58 | 219 | 184 | 16 | 10.99 / 05:27 | 18:11:52 |
Run 30.1k | 00:15:10 | 10:27:09 | 237 | 199 | 17 | 10.85 / 05:31 | 18:27:03 |
Run 31.4k | 00:08:18 | 10:35:28 | 234 | 197 | 16 | 10.78 / 05:33 | 18:35:22 |
Run 32.7k | 00:08:35 | 10:44:03 | 234 | 196 | 14 | 10.7 / 05:36 | 18:43:57 |
Run 33.9k | 00:07:05 | 10:51:09 | 238 | 200 | 16 | 10.68 / 05:36 | 18:51:03 |
Run 35.8k | 00:14:03 | 11:05:12 | 251 | 211 | 18 | 10.5 / 05:42 | 19:05:06 |
Run 38.2k | 00:13:05 | 11:18:17 | 249 | 209 | 18 | 10.53 / 05:41 | 19:18:11 |
Run 40.6k | 00:13:41 | 11:31:59 | 247 | 206 | 18 | 10.53 / 05:41 | 19:31:53 |
Run | 00:09:45 | 11:41:44 | 248 | 206 | 18 | 10.5 / 05:42 | 19:41:38 |
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