IRONMAN Cairns (2023)
Katherine MELLOR (#349)
Finished
GUN TIME:
13:19:24
Place
594
OF
829
Female
102
OF
164
50-54
9
OF
17
Swim 01:05:25 3.9km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:53 |
Swim | 01:05:25 | 01:05:25 | 295 | 45 | 1 | 3.57 / 16:46 | 08:55:19 |
T1 00:06:11 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:11 | 01:11:37 | 318 | 73 | 4 | - / - | 09:01:30 |
Cycle 06:06:42 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:59 | 01:14:36 | 336 | 41 | 2 | 28.07 / 02:08 | 09:04:30 |
Bike 19k | 00:34:21 | 01:48:57 | 545 | 77 | 4 | 30.52 / 01:57 | 09:38:51 |
Bike 31.3k | 00:23:35 | 02:12:33 | 564 | 78 | 5 | 30.82 / 01:56 | 10:02:26 |
Bike 35.3k | 00:06:33 | 02:19:06 | 560 | 77 | 5 | 31.38 / 01:54 | 10:08:59 |
Bike 41.3k | 00:11:26 | 02:30:32 | 551 | 76 | 4 | 31.4 / 01:54 | 10:20:25 |
Bike 46.1k | 00:09:01 | 02:39:33 | 529 | 69 | 2 | 31.45 / 01:54 | 10:29:26 |
Bike 58.6k | 00:28:11 | 03:07:44 | 517 | 67 | 2 | 30.27 / 01:58 | 10:57:38 |
Bike 76.3k | 00:35:41 | 03:43:26 | 492 | 62 | 2 | 30.15 / 01:59 | 11:33:19 |
Bike 93.9k | 00:34:35 | 04:18:01 | 471 | 59 | 1 | 30.22 / 01:59 | 12:07:55 |
Bike 106.5k | 00:24:06 | 04:42:08 | 467 | 59 | 1 | 30.35 / 01:58 | 12:32:01 |
Bike 110.2k | 00:06:27 | 04:48:35 | 463 | 58 | 1 | 30.47 / 01:58 | 12:38:28 |
Bike 116.2k | 00:11:39 | 05:00:15 | 457 | 56 | 1 | 30.49 / 01:58 | 12:50:08 |
Bike-121k | 00:09:48 | 05:10:03 | 460 | 57 | 1 | 30.44 / 01:58 | 12:59:57 |
Bike-133.5k | 00:29:31 | 05:39:35 | 459 | 59 | 1 | 29.89 / 02:00 | 13:29:28 |
Bike-151.1k | 00:37:11 | 06:16:46 | 460 | 61 | 1 | 29.7 / 02:01 | 14:06:39 |
Bike167k | 00:31:17 | 06:48:04 | 453 | 59 | 1 | 29.78 / 02:00 | 14:37:57 |
Bike 175.4 | 00:17:02 | 07:05:06 | 441 | 58 | 1 | 29.77 / 02:00 | 14:55:00 |
Cycle | 00:13:12 | 07:18:19 | 473 | 64 | 2 | 29.45 / 02:02 | 15:08:12 |
T2 00:04:45 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:45 | 07:23:05 | 250 | 52 | 3 | - / - | 15:12:58 |
Run 05:56:19 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:09 | 07:30:15 | 356 | 56 | 2 | 10.88 / 05:30 | 15:20:08 |
Run 2.4k | 00:06:10 | 07:36:25 | 391 | 59 | 2 | 10.79 / 05:33 | 15:26:19 |
Run 4.3k | 00:13:52 | 07:50:18 | 549 | 86 | 4 | 9.48 / 06:19 | 15:40:11 |
Run 6.7k | 00:14:30 | 08:04:48 | 570 | 91 | 4 | 9.63 / 06:13 | 15:54:42 |
Run 9.2k | 00:15:01 | 08:19:50 | 577 | 95 | 4 | 9.72 / 06:10 | 16:09:43 |
Run 10.5k | 00:10:46 | 08:30:36 | 597 | 102 | 6 | 9.32 / 06:25 | 16:20:30 |
Run 11.7k | 00:08:47 | 08:39:24 | 584 | 98 | 5 | 9.19 / 06:31 | 16:29:17 |
Run 12.9k | 00:07:03 | 08:46:27 | 578 | 98 | 5 | 9.28 / 06:27 | 16:36:21 |
Run 14.8k | 00:16:14 | 09:02:41 | 610 | 106 | 8 | 8.91 / 06:43 | 16:52:35 |
Run 17.2k | 00:22:56 | 09:25:37 | 670 | 122 | 10 | 8.42 / 07:07 | 17:15:31 |
Run 19.7k | 00:23:00 | 09:48:38 | 712 | 132 | 11 | 8.12 / 07:23 | 17:38:32 |
Run 21.1k | 00:12:23 | 10:01:01 | 713 | 133 | 11 | 8.01 / 07:29 | 17:50:55 |
Run 22.2k | 00:12:54 | 10:13:56 | 720 | 136 | 12 | 7.79 / 07:41 | 18:03:49 |
Run 23.4k | 00:09:29 | 10:23:26 | 721 | 136 | 12 | 7.78 / 07:42 | 18:13:19 |
Run 25.3k | 00:22:05 | 10:45:31 | 740 | 141 | 12 | 7.49 / 08:00 | 18:35:24 |
Run 27.7k | 00:24:13 | 11:09:44 | 750 | 143 | 13 | 7.33 / 08:10 | 18:59:37 |
Run 30.1k | 00:34:13 | 11:43:57 | 793 | 155 | 16 | 6.92 / 08:40 | 19:33:51 |
Run 31.4k | 00:13:49 | 11:57:47 | 793 | 155 | 16 | 6.85 / 08:44 | 19:47:40 |
Run 32.7k | 00:09:01 | 12:06:49 | 783 | 152 | 16 | 6.91 / 08:40 | 19:56:42 |
Run 33.9k | 00:08:45 | 12:15:34 | 779 | 149 | 16 | 6.95 / 08:37 | 20:05:27 |
Run 35.8k | 00:18:28 | 12:34:02 | 780 | 149 | 16 | 6.9 / 08:41 | 20:23:55 |
Run 38.2k | 00:18:59 | 12:53:02 | 772 | 147 | 14 | 6.94 / 08:38 | 20:42:55 |
Run 40.6k | 00:14:48 | 13:07:50 | 755 | 143 | 13 | 7.06 / 08:29 | 20:57:44 |
Run | 00:11:34 | 13:19:24 | 751 | 143 | 13 | 7.1 / 08:26 | 21:09:18 |
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