18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Karen MOY (#351)
Finished
GUN TIME:  12:22:54
Place
476  OF 829
Female
78  OF 164
50-54
3  OF 17

Swim 01:09:12 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:23
Swim 01:09:12 01:09:12 411 67 4 3.38 / 17:44 09:02:36

T1 00:06:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:49 01:16:02 382 88 6 - / - 09:09:25

Cycle 06:21:44 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:14 01:19:16 597 91 10 25.96 / 02:18 09:12:39
Bike 19k 00:35:25 01:54:41 656 105 9 29.49 / 02:02 09:48:05
Bike 31.3k 00:22:59 02:17:40 609 92 6 30.46 / 01:58 10:11:04
Bike 35.3k 00:06:50 02:24:31 613 94 6 30.92 / 01:56 10:17:55
Bike 41.3k 00:11:40 02:36:12 606 92 6 30.9 / 01:56 10:29:36
Bike 46.1k 00:09:09 02:45:22 584 84 5 30.96 / 01:56 10:38:45
Bike 58.6k 00:30:20 03:15:42 584 86 5 29.37 / 02:02 11:09:06
Bike 76.3k 00:38:46 03:54:29 593 89 6 28.89 / 02:04 11:47:53
Bike 93.9k 00:38:31 04:33:01 592 92 6 28.6 / 02:05 12:26:25
Bike 106.5k 00:25:26 04:58:27 590 92 6 28.72 / 02:05 12:51:51
Bike 110.2k 00:06:41 05:05:08 588 91 6 28.85 / 02:04 12:58:32
Bike 116.2k 00:11:59 05:17:07 578 88 6 28.91 / 02:04 13:10:31
Bike-121k 00:10:25 05:27:33 577 89 6 28.86 / 02:04 13:20:57
Bike-133.5k 00:32:37 06:00:10 589 93 7 28.19 / 02:07 13:53:34
Bike-151.1k 00:37:26 06:37:37 574 87 6 28.19 / 02:07 14:31:00
Bike167k 00:32:47 07:10:24 567 88 6 28.27 / 02:07 15:03:48
Bike 175.4 00:19:10 07:29:34 564 87 6 28.17 / 02:07 15:22:58
Cycle 00:08:11 07:37:46 565 87 6 28.29 / 02:07 15:31:09

T2 00:05:10 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:10 07:42:57 303 62 4 - / - 15:36:20

Run 04:39:57 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.3k 00:10:49 07:53:46 812 161 16 7.2 / 08:19 15:47:10
Run 2.4k 00:07:03 08:00:50 784 148 11 8.04 / 07:27 15:54:14
Run 4.3k 00:12:55 08:13:46 714 128 9 8.37 / 07:10 16:07:09
Run 6.7k 00:14:07 08:27:53 656 111 8 8.94 / 06:42 16:21:17
Run 9.2k 00:14:19 08:42:12 631 107 8 9.31 / 06:26 16:35:36
Run 10.5k 00:09:02 08:51:14 612 106 8 9.22 / 06:30 16:44:38
Run 11.7k 00:08:49 09:00:04 601 104 8 9.1 / 06:35 16:53:28
Run 12.9k 00:07:18 09:07:22 597 103 7 9.16 / 06:32 17:00:46
Run 14.8k 00:12:44 09:20:06 573 98 5 9.13 / 06:33 17:13:30
Run 17.2k 00:14:15 09:34:22 559 98 6 9.26 / 06:28 17:27:46
Run 19.7k 00:14:45 09:49:08 545 96 6 9.36 / 06:24 17:42:32
Run 21.1k 00:09:14 09:58:23 530 92 6 9.34 / 06:25 17:51:46
Run 22.2k 00:08:57 10:07:20 516 89 5 9.22 / 06:30 18:00:44
Run 23.4k 00:08:27 10:15:48 525 92 6 9.18 / 06:31 18:09:11
Run 25.3k 00:13:45 10:29:33 514 90 6 9.11 / 06:35 18:22:57
Run 27.7k 00:15:13 10:44:47 500 88 6 9.13 / 06:33 18:38:11
Run 30.1k 00:14:38 10:59:25 491 85 6 9.19 / 06:31 18:52:49
Run 31.4k 00:09:35 11:09:00 484 84 5 9.14 / 06:33 19:02:24
Run 32.7k 00:09:32 11:18:32 483 84 5 9.1 / 06:35 19:11:56
Run 33.9k 00:07:37 11:26:10 482 84 5 9.11 / 06:35 19:19:34
Run 35.8k 00:13:40 11:39:51 473 83 5 9.06 / 06:37 19:33:15
Run 38.2k 00:15:38 11:55:30 470 84 5 9.07 / 06:36 19:48:54
Run 40.6k 00:16:00 12:11:30 471 84 6 9.07 / 06:36 20:04:54
Run 00:11:23 12:22:54 471 85 6 9.04 / 06:38 20:16:17

Karen MOY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #374 539 14 76 11:56:40
IRONMAN Cairns (2014) | Ironman #919 299 4 23 10:52:29
IRONMAN Cairns (2015) | Ironman #615 235 5 32 11:27:59
IRONMAN Cairns (2018) | Ironman #1023 322 5 50 11:15:49
IRONMAN Cairns (2019) | Ironman #427 394 7 56 11:39:15
IRONMAN Cairns (2021) | Ironman #373 689 18 100 12:29:27
IRONMAN Cairns (2022) | Ironman #1159 526 6 77 12:21:46
IRONMAN Cairns (2023) | Ironman #351 476 3 78 12:22:54