18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Dean RATCLIFFE (#357)
Finished
GUN TIME:  11:48:00
Place
383  OF 829
Male
322  OF 665
55-59
15  OF 57

Swim 01:01:34 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:33
Swim 01:01:34 01:01:34 186 163 6 3.8 / 15:47 08:52:07

T1 00:05:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:28 01:07:02 230 178 8 - / - 08:57:36

Cycle 05:25:35 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:00 01:10:03 356 312 12 27.9 / 02:09 09:00:36
Bike 19k 00:29:40 01:39:44 157 145 4 34.86 / 01:43 09:30:17
Bike 31.3k 00:20:07 01:59:51 154 144 3 35.55 / 01:41 09:50:25
Bike 35.3k 00:05:45 02:05:37 155 145 3 36.15 / 01:39 09:56:11
Bike 41.3k 00:10:29 02:16:06 170 158 3 35.87 / 01:40 10:06:40
Bike 46.1k 00:08:07 02:24:13 164 152 3 35.83 / 01:40 10:14:47
Bike 58.6k 00:25:25 02:49:38 168 158 3 34.26 / 01:45 10:40:12
Bike 76.3k 00:32:23 03:22:02 169 158 3 33.91 / 01:46 11:12:36
Bike 93.9k 00:32:13 03:54:15 178 165 3 33.69 / 01:46 11:44:49
Bike 106.5k 00:21:43 04:15:59 178 165 3 33.81 / 01:46 12:06:33
Bike 110.2k 00:05:51 04:21:50 179 166 3 33.94 / 01:46 12:12:24
Bike 116.2k 00:10:48 04:32:38 178 165 3 33.9 / 01:46 12:23:12
Bike-121k 00:08:45 04:41:24 176 163 3 33.86 / 01:46 12:31:58
Bike-133.5k 00:24:32 05:05:57 161 149 2 33.52 / 01:47 12:56:31
Bike-151.1k 00:34:06 05:40:03 165 153 2 33.2 / 01:48 13:30:37
Bike167k 00:28:59 06:09:03 165 153 2 33.17 / 01:48 13:59:37
Bike 175.4 00:16:00 06:25:04 164 152 3 33.09 / 01:48 14:15:37
Cycle 00:07:33 06:32:37 163 150 3 33.17 / 01:48 14:23:11

T2 00:06:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:35 06:39:12 460 364 19 - / - 14:29:46

Run 05:08:47 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:26 06:46:39 432 362 12 10.47 / 05:43 14:37:13
Run 2.4k 00:05:51 06:52:30 384 327 12 10.82 / 05:32 14:43:04
Run 4.3k 00:11:27 07:03:58 380 319 12 10.42 / 05:45 14:54:32
Run 6.7k 00:12:53 07:16:52 394 329 12 10.67 / 05:37 15:07:26
Run 9.2k 00:13:18 07:30:10 401 337 13 10.83 / 05:32 15:20:44
Run 10.5k 00:09:09 07:39:19 419 352 13 10.47 / 05:43 15:29:53
Run 11.7k 00:08:38 07:47:58 424 354 15 10.21 / 05:52 15:38:32
Run 12.9k 00:06:51 07:54:49 427 358 16 10.23 / 05:51 15:45:23
Run 14.8k 00:13:07 08:07:57 432 360 16 10 / 05:59 15:58:31
Run 17.2k 00:18:09 08:26:06 492 412 17 9.65 / 06:12 16:16:40
Run 19.7k 00:15:37 08:41:44 497 416 18 9.64 / 06:13 16:32:17
Run 21.1k 00:11:34 08:53:18 512 427 19 9.44 / 06:21 16:43:52
Run 22.2k 00:12:33 09:05:52 540 442 20 9.08 / 06:36 16:56:26
Run 23.4k 00:10:57 09:16:50 558 457 24 8.9 / 06:44 17:07:23
Run 25.3k 00:15:51 09:32:41 560 459 25 8.75 / 06:51 17:23:15
Run 27.7k 00:16:36 09:49:18 556 454 24 8.74 / 06:51 17:39:52
Run 30.1k 00:22:38 10:11:56 592 483 27 8.48 / 07:04 18:02:30
Run 31.4k 00:13:55 10:25:52 610 497 28 8.31 / 07:13 18:16:25
Run 32.7k 00:11:11 10:37:03 608 495 29 8.24 / 07:16 18:27:37
Run 33.9k 00:07:33 10:44:37 603 492 28 8.28 / 07:14 18:35:10
Run 35.8k 00:16:03 11:00:40 602 491 28 8.21 / 07:18 18:51:14
Run 38.2k 00:18:38 11:19:19 605 493 28 8.18 / 07:19 19:09:53
Run 40.6k 00:18:20 11:37:40 607 494 28 8.16 / 07:21 19:28:13
Run 00:10:20 11:48:00 598 486 27 8.19 / 07:19 19:38:34

Dean RATCLIFFE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2022) | Ironman #1176 356 12 311 11:23:59
IRONMAN Cairns (2023) | Ironman #357 383 15 322 11:48:00