18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Kate GILLESPIE-JONES (#36)
Finished
GUN TIME:  09:29:00
Place
37  OF 829
Female
5  OF 164
Pro
5  OF 8

Swim 00:59:06 3.9km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:41:00
Swim 00:59:06 00:59:06 119 16 6 3.95 / 15:09 08:40:06

T1 00:04:03 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:04:03 01:03:10 69 18 9 - / - 08:44:10

Cycle 04:57:19 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 1.4k 00:02:42 01:05:52 112 8 6 31.04 / 01:55 08:46:52
Bike 19k 00:28:49 01:34:41 91 6 5 36.16 / 01:39 09:15:41
Bike 31.3k 00:19:35 01:54:17 94 6 5 36.73 / 01:37 09:35:17
Bike 35.3k 00:05:21 01:59:38 92 6 5 37.5 / 01:35 09:40:38
Bike 41.3k 00:09:24 02:09:03 91 6 5 37.61 / 01:35 09:50:03
Bike 46.1k 00:07:45 02:16:48 87 5 4 37.56 / 01:35 09:57:48
Bike 58.6k 00:23:51 02:40:39 85 5 4 36.06 / 01:39 10:21:39
Bike 76.3k 00:29:42 03:10:22 78 5 4 35.99 / 01:40 10:51:22
Bike 93.9k 00:28:43 03:39:05 65 4 4 36.13 / 01:39 11:20:05
Bike 106.5k 00:19:39 03:58:45 61 4 4 36.39 / 01:38 11:39:45
Bike 110.2k 00:05:21 04:04:06 60 4 4 36.54 / 01:38 11:45:06
Bike 116.2k 00:09:03 04:13:10 54 4 4 36.69 / 01:38 11:54:10
Bike-121k 00:07:53 04:21:04 53 4 4 36.68 / 01:38 12:02:04
Bike-133.5k 00:23:52 04:44:56 53 4 4 36.11 / 01:39 12:25:56
Bike-151.1k 00:28:38 05:13:34 45 4 4 36.2 / 01:39 12:54:34
Bike167k 00:26:03 05:39:37 44 4 4 36.24 / 01:39 13:20:37
Bike 175.4 00:14:06 05:53:44 41 4 4 36.21 / 01:39 13:34:44
Cycle 00:06:45 06:00:29 40 4 4 36.32 / 01:39 13:41:29

T2 00:02:44 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:44 06:03:13 38 14 7 - / - 13:44:13

Run 03:25:46 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:05:51 06:09:04 57 8 7 13.33 / 04:30 13:50:04
Run 2.4k 00:04:56 06:14:01 54 8 7 13.34 / 04:29 13:55:01
Run 4.3k 00:09:06 06:23:07 51 9 7 12.96 / 04:37 14:04:07
Run 6.7k 00:11:27 06:34:35 92 12 9 12.81 / 04:40 14:15:35
Run 9.2k 00:10:27 06:45:02 80 10 8 13.2 / 04:32 14:26:02
Run 10.5k 00:06:35 06:51:38 72 9 8 13.01 / 04:36 14:32:38
Run 11.7k 00:06:15 06:57:53 67 9 8 12.84 / 04:40 14:38:53
Run 12.9k 00:05:18 07:03:11 68 10 8 12.9 / 04:38 14:44:11
Run 14.8k 00:09:50 07:13:02 66 10 8 12.72 / 04:43 14:54:02
Run 17.2k 00:10:46 07:23:48 64 10 8 12.8 / 04:41 15:04:48
Run 19.7k 00:11:01 07:34:49 61 10 8 12.9 / 04:38 15:15:49
Run 21.1k 00:07:04 07:41:54 60 9 7 12.82 / 04:40 15:22:54
Run 22.2k 00:06:35 07:48:30 60 9 7 12.65 / 04:44 15:29:30
Run 23.4k 00:05:35 07:54:06 60 9 7 12.66 / 04:44 15:35:06
Run 25.3k 00:10:10 08:04:16 60 8 6 12.54 / 04:47 15:45:16
Run 27.7k 00:11:22 08:15:39 59 8 6 12.55 / 04:46 15:56:39
Run 30.1k 00:11:24 08:27:04 58 8 6 12.55 / 04:46 16:08:04
Run 31.4k 00:07:07 08:34:11 56 8 6 12.48 / 04:48 16:15:11
Run 32.7k 00:06:44 08:40:55 52 8 6 12.44 / 04:49 16:21:55
Run 33.9k 00:05:27 08:46:23 52 8 6 12.46 / 04:48 16:27:23
Run 35.8k 00:10:28 08:56:51 55 8 6 12.37 / 04:51 16:37:51
Run 38.2k 00:11:22 09:08:14 54 8 6 12.38 / 04:50 16:49:14
Run 40.6k 00:12:15 09:20:30 59 8 6 12.34 / 04:51 17:01:30
Run 00:08:30 09:29:00 59 8 6 12.3 / 04:52 17:10:00

Kate GILLESPIE-JONES's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #36 37 5 5 09:29:00
IRONMAN Cairns (2024) | Ironman #3009 59 9 9 09:16:01