18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Graeme FERGUSON (#360)
Finished
GUN TIME:  11:22:56
Place
301  OF 829
Male
257  OF 665
60-64
6  OF 28

Swim 01:17:19 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:48
Swim 01:17:19 01:17:19 626 513 13 3.02 / 19:49 09:15:07

T1 00:06:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:59 01:24:18 401 309 9 - / - 09:22:06

Cycle 05:52:50 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:55 01:27:13 274 247 8 28.77 / 02:05 09:25:02
Bike 19k 00:32:27 01:59:41 380 341 8 32.22 / 01:51 09:57:29
Bike 31.3k 00:21:11 02:20:52 337 306 7 33.19 / 01:48 10:18:40
Bike 35.3k 00:06:00 02:26:53 330 300 7 33.84 / 01:46 10:24:41
Bike 41.3k 00:10:28 02:37:22 322 294 7 33.91 / 01:46 10:35:10
Bike 46.1k 00:08:47 02:46:09 320 294 7 33.79 / 01:46 10:43:58
Bike 58.6k 00:27:15 03:13:25 333 305 7 32.22 / 01:51 11:11:13
Bike 76.3k 00:34:21 03:47:46 329 301 7 31.9 / 01:52 11:45:35
Bike 93.9k 00:32:52 04:20:39 309 282 7 31.94 / 01:52 12:18:27
Bike 106.5k 00:22:43 04:43:23 307 279 7 32.09 / 01:52 12:41:11
Bike 110.2k 00:06:16 04:49:40 306 278 7 32.19 / 01:51 12:47:28
Bike 116.2k 00:11:50 05:01:30 314 283 7 32.09 / 01:52 12:59:18
Bike-121k 00:09:31 05:11:01 313 282 7 32.02 / 01:52 13:08:50
Bike-133.5k 00:29:27 05:40:28 333 302 7 31.26 / 01:55 13:38:17
Bike-151.1k 00:37:30 06:17:59 349 315 8 30.86 / 01:56 14:15:48
Bike167k 00:33:15 06:51:15 369 327 8 30.64 / 01:57 14:49:03
Bike 175.4 00:17:55 07:09:10 369 326 8 30.51 / 01:57 15:06:59
Cycle 00:07:57 07:17:08 368 325 8 30.6 / 01:57 15:14:57

T2 00:03:51 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:51 07:21:00 143 110 2 - / - 15:18:48

Run 04:01:56 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:16 07:28:16 385 324 6 10.71 / 05:36 15:26:05
Run 2.4k 00:06:01 07:34:18 386 329 7 10.82 / 05:32 15:32:06
Run 4.3k 00:11:08 07:45:26 349 293 6 10.55 / 05:41 15:43:15
Run 6.7k 00:12:28 07:57:55 361 301 6 10.88 / 05:30 15:55:44
Run 9.2k 00:12:25 08:10:21 346 292 6 11.18 / 05:21 16:08:09
Run 10.5k 00:08:01 08:18:22 337 283 5 10.97 / 05:27 16:16:11
Run 11.7k 00:07:42 08:26:05 332 279 6 10.78 / 05:33 16:23:53
Run 12.9k 00:06:28 08:32:34 338 282 6 10.81 / 05:32 16:30:22
Run 14.8k 00:12:03 08:44:37 337 281 6 10.61 / 05:39 16:42:26
Run 17.2k 00:13:19 08:57:56 330 275 6 10.64 / 05:38 16:55:45
Run 19.7k 00:12:54 09:10:50 318 266 6 10.76 / 05:34 17:08:39
Run 21.1k 00:08:13 09:19:04 311 259 6 10.72 / 05:35 17:16:53
Run 22.2k 00:07:50 09:26:55 303 256 6 10.57 / 05:40 17:24:43
Run 23.4k 00:06:21 09:33:17 301 255 6 10.61 / 05:39 17:31:05
Run 25.3k 00:11:48 09:45:05 293 248 6 10.53 / 05:41 17:42:53
Run 27.7k 00:13:05 09:58:10 281 238 6 10.57 / 05:40 17:55:59
Run 30.1k 00:13:04 10:11:14 274 233 5 10.6 / 05:39 18:09:03
Run 31.4k 00:08:26 10:19:41 267 226 5 10.54 / 05:41 18:17:29
Run 32.7k 00:08:12 10:27:53 265 224 5 10.49 / 05:42 18:25:42
Run 33.9k 00:06:41 10:34:35 260 219 5 10.5 / 05:42 18:32:23
Run 35.8k 00:12:27 10:47:02 260 218 5 10.42 / 05:45 18:44:50
Run 38.2k 00:13:37 11:00:40 260 218 5 10.43 / 05:45 18:58:28
Run 40.6k 00:13:00 11:13:40 256 214 5 10.46 / 05:43 19:11:29
Run 00:09:16 11:22:56 253 210 5 10.46 / 05:43 19:20:45

Graeme FERGUSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1555 472 20 412 11:43:14
IRONMAN Cairns (2012) | Ironman #280 308 17 272 11:45:14
IRONMAN Cairns (2014) | Ironman #1204 458 27 409 11:30:18
IRONMAN Cairns (2017) | Ironman #1174 531 24 447 12:08:07
IRONMAN Cairns (2019) | Ironman #189 217 7 197 10:50:11
IRONMAN Cairns (2020) | Ironman #120 194 10 169 14:47:24
IRONMAN Cairns (2021) | Ironman #221 463 4 412 11:33:18
IRONMAN Cairns (2022) | Ironman #1302 392 7 339 11:37:47
IRONMAN Cairns (2023) | Ironman #360 301 6 257 11:22:56
IRONMAN Cairns (2024) | Ironman #262 443 9 382 11:58:15