18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Sarah THOMAS (#38)
Finished
GUN TIME:  10:00:58
Place
84  OF 829
Female
9  OF 164
Pro
8  OF 8

Swim 01:04:06 3.9km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:41:00
Swim 01:04:06 01:04:06 250 34 8 3.65 / 16:26 08:45:06

T1 00:02:59 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:59 01:07:05 25 8 8 - / - 08:48:05

Cycle 05:25:20 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 1.4k 00:03:01 01:10:07 391 48 9 27.7 / 02:09 08:51:07
Bike 19k 00:30:01 01:40:09 184 14 8 34.48 / 01:44 09:21:09
Bike 31.3k 00:20:07 02:00:16 170 14 8 35.31 / 01:41 09:41:16
Bike 35.3k 00:05:45 02:06:01 172 13 8 35.94 / 01:40 09:47:01
Bike 41.3k 00:10:13 02:16:15 173 13 8 35.83 / 01:40 09:57:15
Bike 46.1k 00:08:24 02:24:40 178 14 9 35.65 / 01:40 10:05:40
Bike 58.6k 00:25:23 02:50:03 178 12 8 34.14 / 01:45 10:31:03
Bike 76.3k 00:31:26 03:21:30 162 11 8 34.06 / 01:45 11:02:30
Bike 93.9k 00:32:04 03:53:34 163 11 8 33.84 / 01:46 11:34:34
Bike 106.5k 00:21:19 04:14:54 167 13 9 34.02 / 01:45 11:55:54
Bike 110.2k 00:06:03 04:20:57 168 13 9 34.1 / 01:45 12:01:57
Bike 116.2k 00:10:41 04:31:39 169 13 9 34.08 / 01:45 12:12:39
Bike-121k 00:08:55 04:40:34 168 13 9 34 / 01:45 12:21:34
Bike-133.5k 00:27:09 05:07:44 174 13 9 33.28 / 01:48 12:48:44
Bike-151.1k 00:33:24 05:41:09 169 13 9 33.08 / 01:48 13:22:09
Bike167k 00:28:09 06:09:18 167 13 9 33.15 / 01:48 13:50:18
Bike 175.4 00:15:56 06:25:14 165 13 9 33.07 / 01:48 14:06:14
Cycle 00:07:11 06:32:26 162 13 9 33.19 / 01:48 14:13:26

T2 00:01:59 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:59 06:34:26 10 4 3 - / - 14:15:26

Run 03:26:32 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.3k 00:05:59 06:40:26 73 10 9 13.01 / 04:36 14:21:26
Run 2.4k 00:05:05 06:45:31 77 10 9 12.99 / 04:37 14:26:31
Run 4.3k 00:09:23 06:54:55 79 11 9 12.59 / 04:45 14:35:55
Run 6.7k 00:10:28 07:05:23 75 10 8 12.98 / 04:37 14:46:23
Run 9.2k 00:10:58 07:16:22 86 12 9 13.16 / 04:33 14:57:22
Run 10.5k 00:06:59 07:23:21 84 12 9 12.87 / 04:39 15:04:21
Run 11.7k 00:06:43 07:30:04 86 12 9 12.61 / 04:45 15:11:04
Run 12.9k 00:05:37 07:35:42 95 14 9 12.63 / 04:44 15:16:42
Run 14.8k 00:10:00 07:45:42 86 14 9 12.45 / 04:48 15:26:42
Run 17.2k 00:10:59 07:56:42 85 14 9 12.54 / 04:46 15:37:42
Run 19.7k 00:11:19 08:08:01 86 14 9 12.62 / 04:45 15:49:01
Run 21.1k 00:07:16 08:15:17 84 14 9 12.55 / 04:46 15:56:17
Run 22.2k 00:07:01 08:22:19 81 14 9 12.34 / 04:51 16:03:19
Run 23.4k 00:05:42 08:28:02 82 14 9 12.35 / 04:51 16:09:02
Run 25.3k 00:10:14 08:38:16 78 13 8 12.25 / 04:53 16:19:16
Run 27.7k 00:11:18 08:49:35 76 13 8 12.29 / 04:52 16:30:35
Run 30.1k 00:11:05 09:00:41 71 11 7 12.34 / 04:51 16:41:41
Run 31.4k 00:07:05 09:07:46 69 11 7 12.28 / 04:53 16:48:46
Run 32.7k 00:06:47 09:14:34 69 11 7 12.25 / 04:53 16:55:34
Run 33.9k 00:05:38 09:20:13 69 11 7 12.26 / 04:53 17:01:13
Run 35.8k 00:09:59 09:30:12 65 11 7 12.22 / 04:54 17:11:12
Run 38.2k 00:10:46 09:40:58 62 9 7 12.28 / 04:52 17:21:58
Run 40.6k 00:11:35 09:52:33 62 9 7 12.29 / 04:52 17:33:33
Run 00:08:25 10:00:58 62 9 7 12.25 / 04:53 17:41:58

Sarah THOMAS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2017) | Ironman #227 164 1 15 10:11:46
IRONMAN Cairns (2018) | Ironman #124 110 1 12 10:04:59
IRONMAN Cairns (2019) | Ironman #250 98 1 9 10:08:22
IRONMAN Cairns (2020) | Ironman #411 51 1 7 10:51:10
IRONMAN Cairns (2023) | Ironman #38 84 8 9 10:00:58