18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Aaron BANKS (#381)
Finished
GUN TIME:  12:04:06
Place
427  OF 829
Male
360  OF 665
18-24
8  OF 12

Swim 01:26:56 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:33
Swim 01:26:56 01:26:56 787 631 13 2.69 / 22:17 09:28:30

T1 00:09:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:14 01:36:11 607 475 11 - / - 09:37:45

Cycle 05:44:23 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:27 01:38:38 21 20 2 34.27 / 01:45 09:40:12
Bike 19k 00:30:25 02:09:03 170 158 5 34.67 / 01:43 10:10:37
Bike 31.3k 00:21:36 02:30:40 230 212 5 34.47 / 01:44 10:32:14
Bike 35.3k 00:05:52 02:36:33 230 212 5 35.08 / 01:42 10:38:06
Bike 41.3k 00:10:25 02:46:58 232 214 5 35 / 01:42 10:48:32
Bike 46.1k 00:08:28 02:55:27 232 215 5 34.89 / 01:43 10:57:01
Bike 58.6k 00:26:21 03:21:48 238 220 5 33.28 / 01:48 11:23:22
Bike 76.3k 00:34:43 03:56:32 265 245 5 32.61 / 01:50 11:58:06
Bike 93.9k 00:34:30 04:31:02 286 262 5 32.22 / 01:51 12:32:36
Bike 106.5k 00:22:36 04:53:39 286 262 5 32.36 / 01:51 12:55:12
Bike 110.2k 00:06:05 04:59:44 288 263 5 32.48 / 01:50 13:01:18
Bike 116.2k 00:11:37 05:11:21 287 262 5 32.4 / 01:51 13:12:55
Bike-121k 00:09:07 05:20:29 286 261 5 32.36 / 01:51 13:22:02
Bike-133.5k 00:28:41 05:49:10 297 268 5 31.66 / 01:53 13:50:44
Bike-151.1k 00:34:51 06:24:02 300 271 5 31.49 / 01:54 14:25:35
Bike167k 00:31:35 06:55:37 300 271 5 31.36 / 01:54 14:57:10
Bike 175.4 00:17:12 07:12:50 298 269 5 31.26 / 01:55 15:14:23
Cycle 00:07:45 07:20:35 297 268 5 31.35 / 01:54 15:22:08

T2 00:08:17 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:17 07:28:53 593 472 11 - / - 15:30:26

Run 04:35:13 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:32 07:35:25 196 166 4 11.92 / 05:01 15:36:59
Run 2.4k 00:06:02 07:41:27 270 230 7 11.44 / 05:14 15:43:01
Run 4.3k 00:11:17 07:52:45 309 262 6 10.8 / 05:33 15:54:19
Run 6.7k 00:12:46 08:05:32 337 284 6 10.96 / 05:28 16:07:06
Run 9.2k 00:12:46 08:18:19 347 293 7 11.16 / 05:22 16:19:52
Run 10.5k 00:08:14 08:26:34 347 292 7 10.92 / 05:29 16:28:07
Run 11.7k 00:08:03 08:34:37 352 296 7 10.67 / 05:37 16:36:11
Run 12.9k 00:06:25 08:41:03 351 295 6 10.72 / 05:35 16:42:37
Run 14.8k 00:12:22 08:53:26 348 292 6 10.5 / 05:42 16:55:00
Run 17.2k 00:14:07 09:07:33 357 301 7 10.45 / 05:44 17:09:07
Run 19.7k 00:14:04 09:21:37 359 302 7 10.48 / 05:43 17:23:11
Run 21.1k 00:10:32 09:32:10 378 318 8 10.26 / 05:50 17:33:44
Run 22.2k 00:09:16 09:41:27 380 319 8 10.04 / 05:58 17:43:00
Run 23.4k 00:07:26 09:48:53 384 318 8 10.02 / 05:59 17:50:27
Run 25.3k 00:14:28 10:03:22 388 322 8 9.82 / 06:06 18:04:56
Run 27.7k 00:16:10 10:19:33 397 328 8 9.73 / 06:09 18:21:07
Run 30.1k 00:15:33 10:35:06 400 332 8 9.69 / 06:11 18:36:40
Run 31.4k 00:11:11 10:46:18 414 345 8 9.54 / 06:17 18:47:52
Run 32.7k 00:10:02 10:56:20 423 353 8 9.45 / 06:20 18:57:54
Run 33.9k 00:08:06 11:04:27 426 353 8 9.43 / 06:21 19:06:01
Run 35.8k 00:16:28 11:20:56 435 362 9 9.25 / 06:28 19:22:30
Run 38.2k 00:17:48 11:38:44 451 375 9 9.17 / 06:32 19:40:18
Run 40.6k 00:15:37 11:54:22 453 375 9 9.17 / 06:32 19:55:56
Run 00:09:43 12:04:06 442 367 9 9.2 / 06:31 20:05:39

Aaron BANKS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #381 427 8 360 12:04:06
IRONMAN Cairns (2024) | Ironman #189 355 31 310 11:25:41