IRONMAN Cairns (2023)
Micah BRANCATISANO (#393)
Finished
GUN TIME:
10:59:17
Place
239
OF
829
Male
212
OF
665
25-29
30
OF
56
Swim 01:08:28 3.9km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:56:48 |
Swim | 01:08:28 | 01:08:28 | 389 | 326 | 35 | 3.41 / 17:33 | 09:05:17 |
T1 00:09:30 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:30 | 01:17:58 | 626 | 492 | 51 | - / - | 09:14:47 |
Cycle 05:34:30 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:58 | 01:20:57 | 320 | 283 | 33 | 28.19 / 02:07 | 09:17:46 |
Bike 19k | 00:31:28 | 01:52:25 | 287 | 262 | 32 | 33.09 / 01:48 | 09:49:14 |
Bike 31.3k | 00:20:42 | 02:13:08 | 259 | 239 | 31 | 34.04 / 01:45 | 10:09:56 |
Bike 35.3k | 00:06:01 | 02:19:09 | 262 | 242 | 31 | 34.62 / 01:43 | 10:15:57 |
Bike 41.3k | 00:10:33 | 02:29:43 | 264 | 243 | 31 | 34.54 / 01:44 | 10:26:31 |
Bike 46.1k | 00:08:17 | 02:38:00 | 256 | 237 | 30 | 34.56 / 01:44 | 10:34:49 |
Bike 58.6k | 00:26:12 | 03:04:12 | 253 | 234 | 30 | 33.09 / 01:48 | 11:01:01 |
Bike 76.3k | 00:32:48 | 03:37:01 | 237 | 219 | 28 | 32.92 / 01:49 | 11:33:49 |
Bike 93.9k | 00:31:34 | 04:08:35 | 216 | 199 | 27 | 33.02 / 01:49 | 12:05:24 |
Bike 106.5k | 00:21:39 | 04:30:15 | 213 | 196 | 27 | 33.23 / 01:48 | 12:27:04 |
Bike 110.2k | 00:05:54 | 04:36:10 | 212 | 195 | 27 | 33.36 / 01:47 | 12:32:58 |
Bike 116.2k | 00:10:31 | 04:46:42 | 209 | 192 | 27 | 33.4 / 01:47 | 12:43:30 |
Bike-121k | 00:09:05 | 04:55:48 | 209 | 192 | 27 | 33.33 / 01:48 | 12:52:36 |
Bike-133.5k | 00:27:16 | 05:23:04 | 217 | 200 | 27 | 32.68 / 01:50 | 13:19:53 |
Bike-151.1k | 00:34:18 | 05:57:23 | 227 | 208 | 28 | 32.44 / 01:50 | 13:54:11 |
Bike167k | 00:30:21 | 06:27:44 | 230 | 210 | 26 | 32.34 / 01:51 | 14:24:33 |
Bike 175.4 | 00:16:58 | 06:44:43 | 226 | 207 | 26 | 32.2 / 01:51 | 14:41:32 |
Cycle | 00:07:45 | 06:52:29 | 227 | 209 | 26 | 32.28 / 01:51 | 14:49:18 |
T2 00:08:57 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:57 | 07:01:27 | 633 | 503 | 48 | - / - | 14:58:16 |
Run 03:57:50 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:08 | 07:08:36 | 349 | 295 | 37 | 10.91 / 05:29 | 15:05:24 |
Run 2.4k | 00:05:30 | 07:14:06 | 277 | 235 | 29 | 11.38 / 05:16 | 15:10:54 |
Run 4.3k | 00:07:06 | 07:21:12 | 49 | 41 | 4 | 13.06 / 04:35 | 15:18:00 |
Run 6.7k | 00:11:33 | 07:32:46 | 88 | 77 | 13 | 12.83 / 04:40 | 15:29:34 |
Run 9.2k | 00:11:42 | 07:44:28 | 117 | 103 | 15 | 12.83 / 04:40 | 15:41:16 |
Run 10.5k | 00:07:53 | 07:52:21 | 140 | 123 | 18 | 12.37 / 04:50 | 15:49:09 |
Run 11.7k | 00:07:02 | 07:59:24 | 147 | 127 | 18 | 12.11 / 04:57 | 15:56:12 |
Run 12.9k | 00:05:52 | 08:05:16 | 151 | 129 | 18 | 12.12 / 04:56 | 16:02:05 |
Run 14.8k | 00:10:54 | 08:16:11 | 155 | 131 | 20 | 11.88 / 05:02 | 16:12:59 |
Run 17.2k | 00:12:49 | 08:29:00 | 176 | 149 | 21 | 11.78 / 05:05 | 16:25:49 |
Run 19.7k | 00:12:51 | 08:41:52 | 182 | 154 | 22 | 11.77 / 05:05 | 16:38:40 |
Run 21.1k | 00:08:32 | 08:50:24 | 191 | 161 | 23 | 11.62 / 05:09 | 16:47:12 |
Run 22.2k | 00:07:49 | 08:58:13 | 192 | 160 | 23 | 11.4 / 05:15 | 16:55:02 |
Run 23.4k | 00:06:35 | 09:04:49 | 195 | 163 | 23 | 11.38 / 05:16 | 17:01:37 |
Run 25.3k | 00:12:53 | 09:17:43 | 202 | 168 | 24 | 11.14 / 05:23 | 17:14:31 |
Run 27.7k | 00:13:39 | 09:31:22 | 206 | 172 | 24 | 11.08 / 05:24 | 17:28:11 |
Run 30.1k | 00:13:25 | 09:44:47 | 207 | 175 | 24 | 11.05 / 05:25 | 17:41:36 |
Run 31.4k | 00:08:38 | 09:53:26 | 209 | 176 | 24 | 10.95 / 05:28 | 17:50:14 |
Run 32.7k | 00:08:48 | 10:02:15 | 209 | 176 | 25 | 10.85 / 05:31 | 17:59:03 |
Run 33.9k | 00:06:51 | 10:09:06 | 211 | 177 | 26 | 10.83 / 05:32 | 18:05:55 |
Run 35.8k | 00:13:15 | 10:22:21 | 217 | 181 | 26 | 10.69 / 05:36 | 18:19:10 |
Run 38.2k | 00:13:31 | 10:35:53 | 219 | 183 | 26 | 10.68 / 05:36 | 18:32:42 |
Run 40.6k | 00:13:38 | 10:49:32 | 221 | 185 | 26 | 10.68 / 05:37 | 18:46:20 |
Run | 00:09:45 | 10:59:17 | 224 | 187 | 26 | 10.64 / 05:38 | 18:56:06 |
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