18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

James ROBERTS (#499)
Finished
GUN TIME:  14:09:47
Place
688  OF 829
Male
568  OF 665
30-34
86  OF 91

Swim 01:17:08 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:28
Swim 01:17:08 01:17:08 617 507 74 3.03 / 19:46 09:17:36

T1 00:05:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:45 01:22:53 266 204 38 - / - 09:23:22

Cycle 06:49:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:59 01:25:52 332 292 57 28.12 / 02:08 09:26:21
Bike 19k 00:34:22 02:00:15 549 472 76 30.51 / 01:57 10:00:43
Bike 31.3k 00:23:12 02:23:28 548 473 75 31 / 01:56 10:23:56
Bike 35.3k 00:06:23 02:29:51 536 465 74 31.62 / 01:53 10:30:19
Bike 41.3k 00:12:06 02:41:57 558 482 75 31.34 / 01:54 10:42:25
Bike 46.1k 00:10:25 02:52:23 591 506 77 30.9 / 01:56 10:52:51
Bike 58.6k 00:31:28 03:23:51 619 524 77 29.06 / 02:03 11:24:20
Bike 76.3k 00:39:30 04:03:22 623 525 78 28.52 / 02:06 12:03:50
Bike 93.9k 00:46:54 04:50:16 686 571 86 27.16 / 02:12 12:50:45
Bike 106.5k 00:26:18 05:16:35 683 568 87 27.34 / 02:11 13:17:04
Bike 110.2k 00:07:31 05:24:07 685 569 87 27.4 / 02:11 13:24:35
Bike 116.2k 00:13:06 05:37:14 682 567 87 27.41 / 02:11 13:37:42
Bike-121k 00:10:37 05:47:51 679 565 86 27.39 / 02:11 13:48:20
Bike-133.5k 00:32:30 06:20:22 678 562 87 26.92 / 02:13 14:20:51
Bike-151.1k 00:45:11 07:05:33 693 568 89 26.45 / 02:16 15:06:02
Bike167k 00:34:48 07:40:22 680 559 87 26.54 / 02:15 15:40:51
Bike 175.4 00:21:49 08:02:12 682 559 87 26.35 / 02:16 16:02:40
Cycle 00:10:12 08:12:24 686 563 88 26.37 / 02:16 16:12:53

T2 00:10:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:16 08:22:41 697 555 85 - / - 16:23:09

Run 05:47:06 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:10 08:30:51 600 503 86 9.53 / 06:17 16:31:20
Run 2.4k 00:07:16 08:38:08 650 545 91 9.31 / 06:26 16:38:37
Run 4.3k 00:14:03 08:52:11 664 555 90 8.74 / 06:51 16:52:40
Run 6.7k 00:15:54 09:08:06 685 567 92 8.85 / 06:46 17:08:34
Run 9.2k 00:15:30 09:23:36 668 551 90 9.05 / 06:37 17:24:05
Run 10.5k 00:10:04 09:33:41 666 549 90 8.87 / 06:45 17:34:09
Run 11.7k 00:09:52 09:43:33 667 551 90 8.67 / 06:54 17:44:02
Run 12.9k 00:06:56 09:50:30 652 538 89 8.81 / 06:48 17:50:58
Run 14.8k 00:13:54 10:04:24 637 526 87 8.72 / 06:52 18:04:53
Run 17.2k 00:21:46 10:26:11 680 556 89 8.35 / 07:10 18:26:39
Run 19.7k 00:16:33 10:42:44 669 549 89 8.43 / 07:06 18:43:13
Run 21.1k 00:11:19 10:54:03 669 549 88 8.36 / 07:10 18:54:32
Run 22.2k 00:11:22 11:05:26 672 550 87 8.18 / 07:19 19:05:54
Run 23.4k 00:08:23 11:13:49 670 548 87 8.2 / 07:18 19:14:18
Run 25.3k 00:17:29 11:31:18 675 552 87 8.04 / 07:27 19:31:47
Run 27.7k 00:20:17 11:51:36 678 553 88 7.95 / 07:32 19:52:04
Run 30.1k 00:18:24 12:10:00 670 549 87 7.94 / 07:33 20:10:29
Run 31.4k 00:13:34 12:23:35 675 553 89 7.82 / 07:40 20:24:03
Run 32.7k 00:18:35 12:42:10 708 578 90 7.56 / 07:56 20:42:39
Run 33.9k 00:09:52 12:52:03 708 577 90 7.55 / 07:56 20:52:31
Run 35.8k 00:19:32 13:11:35 711 580 91 7.43 / 08:04 21:12:04
Run 38.2k 00:21:16 13:32:52 715 582 91 7.38 / 08:07 21:33:21
Run 40.6k 00:21:20 13:54:12 719 585 91 7.34 / 08:09 21:54:41
Run 00:15:34 14:09:47 727 591 91 7.29 / 08:13 22:10:15

James ROBERTS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #108 511 34 443 11:49:37
IRONMAN Cairns (2013) | Ironman #71 646 10 563 12:40:30
IRONMAN Cairns (2023) | Ironman #499 688 86 568 14:09:47