18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Yuki ABE (#517)
Finished
GUN TIME:  12:34:23
Place
513  OF 829
Male
426  OF 665
30-34
72  OF 91

Swim 01:10:00 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:41
Swim 01:10:00 01:10:00 444 374 61 3.34 / 17:56 09:14:41

T1 00:12:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:46 01:22:47 798 635 92 - / - 09:27:28

Cycle 06:33:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:12 01:25:59 569 488 76 26.2 / 02:17 09:30:40
Bike 19k 00:35:55 02:01:55 676 563 84 29.12 / 02:03 10:06:36
Bike 31.3k 00:24:58 02:26:54 693 577 82 29.29 / 02:02 10:31:35
Bike 35.3k 00:07:11 02:34:05 699 582 83 29.7 / 02:01 10:38:46
Bike 41.3k 00:12:05 02:46:11 690 577 83 29.71 / 02:01 10:50:52
Bike 46.1k 00:10:14 02:56:25 690 578 84 29.53 / 02:01 11:01:07
Bike 58.6k 00:31:10 03:27:36 680 569 83 28.16 / 02:07 11:32:17
Bike 76.3k 00:41:49 04:09:26 686 573 86 27.47 / 02:11 12:14:07
Bike 93.9k 00:38:57 04:48:23 673 560 84 27.4 / 02:11 12:53:04
Bike 106.5k 00:26:21 05:14:44 670 558 86 27.54 / 02:10 13:19:25
Bike 110.2k 00:07:04 05:21:49 670 558 86 27.66 / 02:10 13:26:30
Bike 116.2k 00:12:41 05:34:31 661 549 84 27.69 / 02:09 13:39:12
Bike-121k 00:10:17 05:44:48 660 548 83 27.7 / 02:09 13:49:29
Bike-133.5k 00:30:01 06:14:50 647 536 83 27.42 / 02:11 14:19:31
Bike-151.1k 00:38:23 06:53:13 635 528 83 27.43 / 02:11 14:57:54
Bike167k 00:33:46 07:26:59 619 513 80 27.51 / 02:10 15:31:40
Bike 175.4 00:20:40 07:47:40 622 516 81 27.34 / 02:11 15:52:21
Cycle 00:08:36 07:56:16 620 514 80 27.44 / 02:11 16:00:57

T2 00:17:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:17:05 08:13:21 847 674 96 - / - 16:18:02

Run 04:21:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:18 08:20:40 391 328 66 10.67 / 05:37 16:25:21
Run 2.4k 00:05:58 08:26:39 381 324 66 10.83 / 05:32 16:31:20
Run 4.3k 00:11:20 08:37:59 368 310 61 10.47 / 05:43 16:42:40
Run 6.7k 00:13:01 08:51:01 395 330 65 10.67 / 05:37 16:55:42
Run 9.2k 00:13:00 09:04:01 391 327 62 10.89 / 05:30 17:08:42
Run 10.5k 00:08:21 09:12:22 379 317 60 10.67 / 05:37 17:17:03
Run 11.7k 00:07:21 09:19:44 359 302 59 10.57 / 05:40 17:24:25
Run 12.9k 00:06:21 09:26:05 360 303 59 10.64 / 05:38 17:30:46
Run 14.8k 00:12:09 09:38:15 356 300 59 10.46 / 05:44 17:42:56
Run 17.2k 00:14:27 09:52:42 366 309 60 10.38 / 05:46 17:57:23
Run 19.7k 00:13:56 10:06:38 366 308 58 10.43 / 05:45 18:11:19
Run 21.1k 00:08:45 10:15:24 360 303 58 10.37 / 05:47 18:20:05
Run 22.2k 00:08:50 10:24:14 356 299 56 10.17 / 05:53 18:28:55
Run 23.4k 00:07:20 10:31:34 360 301 56 10.15 / 05:54 18:36:15
Run 25.3k 00:14:09 10:45:44 364 302 55 9.96 / 06:01 18:50:25
Run 27.7k 00:16:17 11:02:02 378 315 59 9.85 / 06:05 19:06:43
Run 30.1k 00:15:36 11:17:39 384 319 61 9.79 / 06:07 19:22:20
Run 31.4k 00:09:46 11:27:26 383 318 61 9.7 / 06:10 19:32:07
Run 32.7k 00:09:09 11:36:35 381 316 61 9.65 / 06:12 19:41:16
Run 33.9k 00:07:41 11:44:16 385 319 61 9.64 / 06:13 19:48:57
Run 35.8k 00:13:46 11:58:02 384 319 60 9.56 / 06:16 20:02:43
Run 38.2k 00:15:16 12:13:19 381 316 59 9.55 / 06:16 20:18:00
Run 40.6k 00:12:31 12:25:50 364 301 57 9.64 / 06:13 20:30:31
Run 00:08:33 12:34:23 348 285 54 9.7 / 06:11 20:39:04

Yuki ABE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2023) | Ironman #517 513 72 426 12:34:23